Disease & Illness

4 Ways To Get Help For Someone Who Might Be Suicidal

This is a great resource for helping a friend or family member.

Fashion designer Kate Spade’s suicide and celebrity, Anthony Bourdain’s suicides have spotlighted the importance of recognizing the potential warning signs when someone intends to end their life.

The attention is needed, especially now.

When a high-profile person dies by suicide, the “celebrity-suicide effect” can lead to a rise in copycat deaths. In the four months after Robin William’s took his own life in 2014, there was a 10 percent increase — almost 2,000 additional suicides — recorded.

There is already a rise in suicide rates in the US, making it the 10th leading cause of death in 2015, according to the US Centers for Disease Control and Prevention.

Here Are Ways To Help If You Or Someone You Know Is At Risk:

1. By Phone

Call 1-800-273-8255 to reach the National Suicide Prevention Lifeline. It provides free and confidential support 24 hours a day, seven days a week for people in suicidal crisis or distress. You can learn more about its services here, including its guide on what to do if you see suicidal language on social media. You can also call 1-800-273-8255 to talk to someone about how you can help a person in crisis.

2. By Text

Text HOME to 741741 to have a confidential text conversation with a trained crisis counselor from Crisis Text Line. Counselors are available 24/7. You can learn more about how their texting service works here.

3. By Online Chat

For online chat, the National Suicide Prevention Lifeline provides a confidential chat window, with counselors available 24/7. Boys Town also provides counselors for youth-specific online chat at this link. It is available every Monday through Friday between 6 p.m. and midnight in the Central time zone.

4. In Spanish

For crisis support in Spanish, call 1-888-628-9454. For support outside of the US, a worldwide directory of resources and international hotlines is provided by the International Association for Suicide Prevention. You can also turn to Befrienders Worldwide.

Another way to help is by supporting the nonprofits that provide suicide counseling, prevention and education. Volunteers are needed, and some train to become counselors.

Online donations for some of these organizations can be made by clicking the button above.

Written by Christopher Dawson for CNN.

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