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Carina Wolff

Carina is a health and wellness journalist based in Los Angeles. When she’s not writing, doing yoga, or exploring mountains and beaches, she spends her time cooking and creating recipes for her healthy food blog, Kale Me Maybe. Carina is also an ongoing writer for Bustle, Reader's Digest, FabFitFun, and more.

10 Kitchen Gadgets That Will Keep You From Ever Ordering Takeout Again

July 25, 2016March 28, 2023 by Carina Wolff

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read more10 Kitchen Gadgets That Will Keep You From Ever Ordering Takeout Again

10 Foods That Have More Vitamin C Than An Orange

July 25, 2016March 28, 2023 by Carina Wolff

When it comes to loading up on vitamin C, our first thought is to grab an orange or sip on a cup of orange juice. …

Read more10 Foods That Have More Vitamin C Than An Orange

Want To Lose 50+ Pounds In A Year? Here’s How You Can Do It By Walking

July 24, 2016April 26, 2018 by Carina Wolff

For people who have a great deal of weight to lose, it can seem like the best way to shed pounds is to begin an …

Read moreWant To Lose 50+ Pounds In A Year? Here’s How You Can Do It By Walking

7 Ways To Improve Your Posture—And Why It Matters

July 22, 2016March 28, 2023 by Carina Wolff

Most of us grew up accustomed to hearing our mothers tell us to stand up straight, but we probably didn’t do much about it over …

Read more7 Ways To Improve Your Posture—And Why It Matters

Read Before You Eat: The 5 Fruits That Are Highest And Lowest In Sugar

July 22, 2016July 22, 2016 by Carina Wolff

Fruit is no doubt an important part of a healthy diet, but eat too much of the sweet stuff, and you’ll be going a little …

Read moreRead Before You Eat: The 5 Fruits That Are Highest And Lowest In Sugar

Study: Making Art Can Reduce Stress, Even If You’re Bad At It

July 21, 2016July 22, 2016 by Carina Wolff

Painting and drawing sounds really relaxing, but if you’re not a natural Van Gogh, it could also be daunting. But just because you’re not skilled …

Read moreStudy: Making Art Can Reduce Stress, Even If You’re Bad At It

Amazon To Launch An Online Education Portal For Teachers

July 21, 2016July 21, 2016 by Carina Wolff

Good news for teachers out there: Amazon recently announced that they will be launching Amazon Inspire, a place for educators to upload and download educational …

Read moreAmazon To Launch An Online Education Portal For Teachers

Take The Whole Family For A Ride With This Genius Bike-Stroller Hybrid

July 21, 2016July 21, 2016 by Carina Wolff

If you’re sick of pushing your kids around in a stroller and want something more mobile, you’re in luck — especially if you’re a fan …

Read moreTake The Whole Family For A Ride With This Genius Bike-Stroller Hybrid

This Coffee Maker Grows Mushrooms From Old Grounds

July 21, 2016May 31, 2023 by Carina Wolff

Making your own pot of coffee at home is great, but most of us end up just tossing those used coffee grounds. Although they definitely …

Read moreThis Coffee Maker Grows Mushrooms From Old Grounds

The Best Exercise To Lose Belly Fat, According To Science

July 21, 2016September 5, 2017 by Carina Wolff

When it comes to losing weight, the stomach area seems to always be the last to go. That darn belly fat can just be so …

Read moreThe Best Exercise To Lose Belly Fat, According To Science

You Can Get Paid To Eat Ben And Jerry’s Ice Cream

July 21, 2016July 21, 2016 by Carina Wolff

Is your dream job eating ice cream? Well, you might be in luck. Ben and Jerry’s is hiring secret shoppers right now, and you’ll want …

Read moreYou Can Get Paid To Eat Ben And Jerry’s Ice Cream

The Internet Is Obsessed With These Glitter Mason Jars That Can Help Reduce Stress

July 21, 2016July 21, 2016 by Carina Wolff

When we think of things that are supposed to relax us, we usually think spa days, yoga or a beach getaway. But turns out, there’s …

Read moreThe Internet Is Obsessed With These Glitter Mason Jars That Can Help Reduce Stress

Hot Tubs Can Give You An Infection—Here’s How To Avoid One

July 21, 2016July 21, 2016 by Carina Wolff

Relaxing in a hot tub can feel great, but it can also leave you prone to infections. Because chlorine and other disinfectants break down faster in …

Read moreHot Tubs Can Give You An Infection—Here’s How To Avoid One

6 Health Benefits Of Taking Cold Showers

July 20, 2016July 20, 2016 by Carina Wolff

Some people can’t go about their day without taking a cold shower first thing in the morning. For many of the rest of us, the …

Read more6 Health Benefits Of Taking Cold Showers

Add This Incredible Pool Surrounded By The Swiss Alps To Your Bucket List

July 20, 2016April 9, 2018 by Carina Wolff

If you’re a fan of infinity pools with amazing views, you’re definitely going to want to check out this pool in Switzerland. Located at the Cambrian …

Read moreAdd This Incredible Pool Surrounded By The Swiss Alps To Your Bucket List

This Edible Bottle Could Change How We Drink Water

July 20, 2016November 9, 2017 by Carina Wolff

We all know how important it is to stay hydrated, but carrying a plastic water bottle around definitely isn’t good for the environment. One innovative …

Read moreThis Edible Bottle Could Change How We Drink Water

5 Foods To Eat If You Can’t Wake Up In The Morning

July 20, 2016 by Carina Wolff

If you’re someone who constantly wakes up tired, you’ll likely reach for a cup of coffee first thing in the morning. You don’t want to go …

Read more5 Foods To Eat If You Can’t Wake Up In The Morning

5 Easy Mason Jar Snacks You’ll Want To Make Tonight

July 20, 2016 by Carina Wolff

When it comes to bringing snacks on the go, protein bars or bags of pretzels can get boring pretty quickly. Luckily, you can make your …

Read more5 Easy Mason Jar Snacks You’ll Want To Make Tonight

Women In Their 40s Are Having More Babies Than Women In Their 20s

July 19, 2016 by Carina Wolff

We keep hearing more and more about how millennials are delaying marriage and motherhood, and now a new study supports these anecdotes. It seems that …

Read moreWomen In Their 40s Are Having More Babies Than Women In Their 20s

New Study Finds Sugar Is Worse For Kids Than Pizza

July 19, 2016 by Carina Wolff

When it comes to unhealthy foods, we tend to clump everything in to one category: pizza, burgers, ice cream, brownies. While a recent study showed …

Read moreNew Study Finds Sugar Is Worse For Kids Than Pizza

10 Zucchini Recipes For All Your Fresh Produce

July 18, 2016March 3, 2023 by Carina Wolff

If you’ve got a load of fresh zucchini and you don’t know what to do with it, you’re in luck. There are a number of …

Read more10 Zucchini Recipes For All Your Fresh Produce

Is Coconut Oil Healthy? Or Wine? Here’s Where Americans and Nutritionists Disagree

July 17, 2016 by Carina Wolff

When it comes to healthy foods, it seems as if Americans aren’t exactly on the same page as nutritionists in terms of good choices. The …

Read moreIs Coconut Oil Healthy? Or Wine? Here’s Where Americans and Nutritionists Disagree

The 8 Best Things About Being Close With Your Grandma

July 17, 2016April 24, 2018 by Carina Wolff

If you were lucky enough to grow up with a grandma, then you know how nice it is to have someone in your family who …

Read moreThe 8 Best Things About Being Close With Your Grandma

Travelers Have Spoken: These Are The 10 Best Islands In The World

July 16, 2016 by Carina Wolff

When it comes to vacationing, heading to an island—almost any island, really—usually means you’re in for a good time. But according to Travel + Leisure’s World’s …

Read moreTravelers Have Spoken: These Are The 10 Best Islands In The World

Want To Tidy Up Your House? Here’s The Ultimate Cleaning Checklist

July 16, 2016May 2, 2018 by Carina Wolff

No one likes living in a dirty home, but since most of us live pretty busy lives, it’s difficult to stay on top of everything. Luckily, …

Read moreWant To Tidy Up Your House? Here’s The Ultimate Cleaning Checklist

This Shopping List Will Help You Eat Clean

July 16, 2016 by Carina Wolff

Nowadays you hear so much about eating clean, but it can be hard to know what exactly fits into that category. Grocery shopping is hard enough …

Read moreThis Shopping List Will Help You Eat Clean

8 Easy Meals You Can Make In Foil Packets

July 15, 2016March 5, 2019 by Carina Wolff

When it comes to making food, nothing is more exciting than a culinary shortcut. Most of us don’t have hours to spend in the kitchen, …

Read more8 Easy Meals You Can Make In Foil Packets

This Cavity-Fighting Liquid Could Be A Painless Alternative To Drilling

July 15, 2016July 15, 2016 by Carina Wolff

As a child, nothing was more terrifying than going to the dentist. Finding out you had a cavity meant getting it drilled and filled, and …

Read moreThis Cavity-Fighting Liquid Could Be A Painless Alternative To Drilling

Why You May Want To Reconsider Buying An Innerspring Mattress

July 14, 2016July 15, 2016 by Carina Wolff

Mattress shopping is no easy feat, but picking the right one can have a huge effect on how well you sleep. Next time you go shopping …

Read moreWhy You May Want To Reconsider Buying An Innerspring Mattress

A New Study Finds Butter Is Better For Us Than We May Think

July 14, 2016July 14, 2016 by Carina Wolff

Some foods get a bad rap for years before they’re redeemed — eggs and coffee come to mind. Butter, too, has been making a comeback …

Read moreA New Study Finds Butter Is Better For Us Than We May Think

8 Summer Vegetable Dishes You Can Make In 20 Minutes

July 14, 2016March 6, 2019 by Carina Wolff

Summer is a great time to whip together some fresh and delicious vegetable-filled dishes. With the warm weather, it’s easy to crave light and nutritious …

Read more8 Summer Vegetable Dishes You Can Make In 20 Minutes

10 Foods You Didn’t Know You Could Freeze

July 12, 2016February 27, 2023 by Carina Wolff

Nothing is worse than buying food, only to find yourself with a bunch of leftovers that are about to spoil. Luckily, if you’ve got a …

Read more10 Foods You Didn’t Know You Could Freeze

The Worst Color To Wear When It’s Hot Outside

July 12, 2016January 8, 2022 by Carina Wolff

Most people tend to avoid wearing black in the summer months, as it is known to attract more heat. But it turns out there is …

Read moreThe Worst Color To Wear When It’s Hot Outside

Clever New Intersections Eliminate Risky Left-Turns

July 8, 2016July 8, 2016 by Carina Wolff

When it comes to navigating the roads, most drivers despise those dreaded left-turns – and for good reason. A third of crashes at intersections with …

Read moreClever New Intersections Eliminate Risky Left-Turns

7 Cancer-Fighting Foods You Should Be Eating

July 7, 2016 by Carina Wolff

When it comes to our diet, we tend to focus on eating foods that help us lose weight or keep us full throughout the day. …

Read more7 Cancer-Fighting Foods You Should Be Eating

8 Budget-Friendly Foods That Aren’t Pasta

July 7, 2016July 8, 2016 by Carina Wolff

When it comes to cooking budget-friendly food, it’s easy to resort to making pasta every night, but just because you’re trying to avoid spending your whole …

Read more8 Budget-Friendly Foods That Aren’t Pasta

There Are 128 Other Words You Can Use Instead Of ‘Very’

July 7, 2016 by Carina Wolff

We’re all guilty of it: “This food is very good”; “She was very nice”; “I’m very tired.” “Very” is a common word in our vernacular, and …

Read moreThere Are 128 Other Words You Can Use Instead Of ‘Very’

Living In A Van Has Never Been This Cool: A Look Inside An Artist’s Custom Ride

July 7, 2016July 7, 2016 by Carina Wolff

Having your own home office is one thing, but imagine turning your van into a home and working within it while traveling across the country. …

Read moreLiving In A Van Has Never Been This Cool: A Look Inside An Artist’s Custom Ride

Why Smart Women Have A Harder Time Finding Men

July 6, 2016 by Carina Wolff

Most intelligent women hear it all the time: Oh, you’re too good for most men — you’ll find a good one soon. But after some …

Read moreWhy Smart Women Have A Harder Time Finding Men

Firm Up Frumpy Sofa Cushions With This Trick

July 5, 2016 by Carina Wolff

Do you have old sofa cushions that are falling a bit flat? No need to toss them out. Instead, use a trick from TODAY Tastemaker Francesco Bilotto, who …

Read moreFirm Up Frumpy Sofa Cushions With This Trick

Here’s Why We Go On Honeymoons

July 5, 2016July 6, 2017 by Carina Wolff

When we think of a honeymoon, we picture romantic dinners on the beach and rose-filled hotel suites, but back in the day, honeymoons served an …

Read moreHere’s Why We Go On Honeymoons

10 High-Paying Jobs You Can Do On The Side To Earn Extra Money

July 5, 2016June 29, 2018 by Carina Wolff

Most people would love to earn some extra cash on the side, but it’s hard to find something that’s not too time-consuming with good pay. …

Read more10 High-Paying Jobs You Can Do On The Side To Earn Extra Money

Here’s Why There Is An ‘R’ In Mrs.

June 30, 2016June 30, 2016 by Carina Wolff

If you think about honorifics, it makes sense why “Miss” turns into “Ms.” and “Mister into “Mr.,” but why does the word “Missus” suddenly turn into …

Read moreHere’s Why There Is An ‘R’ In Mrs.

Behold The Delicious Churro Cake That Will Have You Drooling

June 30, 2016 by Carina Wolff

Ever since the cronut came out, baking has never been quite the same. Simple cakes and cookies are great, but nothing lives up to a …

Read moreBehold The Delicious Churro Cake That Will Have You Drooling

Is The Plant That’s Used To Make Tequila The Secret To Losing Weight?

June 29, 2016July 11, 2016 by Carina Wolff

Who would have thought that tequila could be linked to something as beneficial as weight loss? Recent research from the American Chemical Society found that …

Read moreIs The Plant That’s Used To Make Tequila The Secret To Losing Weight?

7 Healthy Breakfasts You Can Prepare The Night Before

June 29, 2016November 9, 2021 by Carina Wolff

We all know how important breakfast is, but most of us are in such a rush in the morning, it’s hard to put together a …

Read more7 Healthy Breakfasts You Can Prepare The Night Before

10 Old-Fashioned Girl Names Making A Comeback

June 29, 2016June 5, 2018 by Carina Wolff

As we know, popular names come and go. Sometimes they get quirkier, and sometimes names that once seemed dowdy feel fresh again. Looking at the …

Read more10 Old-Fashioned Girl Names Making A Comeback

How Often You Need To Wash Your Hair Depends On The Type You Have

June 29, 2016 by Carina Wolff

Ask a bunch of women how often they wash their hair, and you’ll get a myriad of answers. If you’re someone like me, you’ll want to …

Read moreHow Often You Need To Wash Your Hair Depends On The Type You Have

There’s A Waiting List For These Rosé Gummy Bears

June 29, 2016June 29, 2016 by Carina Wolff

If rosé gummy bears sound like the most wonderful thing in the world to you, you’re not alone. There are 350 people currently on a …

Read moreThere’s A Waiting List For These Rosé Gummy Bears

5 Old-Fashioned Boy Names Making A Comeback

June 29, 2016June 5, 2018 by Carina Wolff

Popular names come and go… and then sometimes they come back again. Some popular names from the 1910s are becoming popular in modern day, as parents are …

Read more5 Old-Fashioned Boy Names Making A Comeback

7 Creative Uses For Frappuccino Bottles

June 28, 2016June 28, 2016 by Carina Wolff

If you’re a fan of those on-the-go Starbucks Frappuccino, don’t throw away the glass bottles just yet. Like Mason jars, those bottles are great for do-it-yourself projects. …

Read more7 Creative Uses For Frappuccino Bottles

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