Carina Wolff 
When it comes to buying and storing food, most of us go to the grocery store and stick our purchases in their usual spots without …
Read more7 Foods You Likely Aren’t Storing The Right Way, Causing Them To Spoil Faster
When it comes to deodorant, most of us just quickly swipe our underarms and then move along. However, deodorant has more uses than just keeping …
If you’re someone who shops at Whole Foods, you’re not alone. The store has seven million customers each week. Whether you’re a die-hard fan who …
Read more7 Surprising Things You Probably Didn’t Know About Whole Foods
When you think of a classic introvert, you picture a person staying holed up in their apartment, avoiding any and all social situations. But as it turns out, …
Everyone likes a fresh baked batch of chocolate chip cookies, but if you’re one to bake in the kitchen often, you may want to consider …
Read more7 Healthy Baking Substitutes For More Nutritious Cooking
It seems like everyone is doing yoga these days, and for good reason. The activity has many important health benefits, including fighting off stress, building …
Read moreHow Many Calories You Burn In Each Type Of Yoga Class
In a quest to eat healthy, everyone knows that fast food is a no-no. However, in some situations, a drive-thru may be your only option, …
Read more7 Tips To Survive The Drive-Thru Without Ruining Your Diet
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
When it comes to choosing a college major, there are a lot of aspects to factor in: What are your passions? What does the school …
Read moreMake More Money Through These Top 10 College Majors & In-Demand Jobs
In a perfect world, we would all crave kale and broccoli, and the thought of a burger and fries would never cross our mind. However, …
Read moreThe 5 Secrets That Will Make You Crave Healthy Foods
When your kids are on the verge of a meltdown, you might have a number of solutions in mind. Although you might be tempted to …
Read more6 Yoga Poses To Help Calm Kids And Avoid A Meltdown
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
Read more7 Small Changes You Can Make For A Healthier Kitchen
When it comes to making big changes to the way we eat, it can seem daunting and overwhelming trying to figure out where to begin, …
Read moreEating With Your Non-Dominant Hand And 6 Other Ways To Cut Out 500 Calories
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
No one likes to hang around someone who constantly whines and moans. It may seem harmless to vent your frustrations, but if vocalizing your negative …
Read moreComplaining Is Bad For Your Health, According To Science
If you’re someone who experiences vertigo, you know how unpleasant the dizziness and spinning-like sensations can be. Nothing is more nauseating than feeling like your world …
Read moreHow To Treat BPPV, The Most Common Cause Of Vertigo
Harry Potter fans, rejoice! The movie series is not quite over! In a surprising — yet super exciting — turn of events, J.K. Rowling recently …
Read moreGood News For Harry Potter Fans: 3 More Movies Are On Their Way
When it comes to the purpose of life, most people would say they want to be happy. But if you ask different people what exactly …
Read moreHarvard Researchers Say You Need Just This One Thing To Be Happy
When people think of eating healthy, they often think of spending a lot of money on organic food or maxing out their credit cards at …
When it comes to looking young, nothing reveals your age more than your skin. People associate wrinkles with old age and warm-glowing skin with youth. …
Ladies, have you ever had a moment where your cramps were so debilitating, your bloating was so excessive, and your headaches were so pervasive from …
Read moreOne UK-Based Company Is Giving Women Time Off During Their Periods
When we think of the pinnacle of health, we often picture a zen yogi going on hikes and drinking their green juice. Although that may …
When it comes time for bed, the last thing you want to do is spend your time tossing and turning under the sheets, thinking about all …
Read more6 Ways To Shut Off Your Brain Before Going To Sleep
It seems like we can’t stop hearing about lemon water these days. The trendy health craze is all over, and wellness experts near and far …
Read moreNot A Fan of Lemon Water? Try These 5 Drinks To Help Lose Weight
It seems like we can’t go a day without hearing the latest weight loss trick or the newest way to diet. With all this information, …
Read more6 Weight-Loss Myths That Can Actually Make You Gain Weight
High heels have long been a symbol of a sophisticated woman. From Marilyn Monroe to Carrie Bradshaw, heels have been worn by fashion-minded women for …
When it comes to happiness, most of us focus on cultivating successful careers, finding good friends and starting and raising a family. But there is …
Read moreThe Importance Of Being Curious, According To Research
Fans of their daily cup of joe are in luck. Not only is coffee good for your memory, helpful for fighting diseases such as diabetes, …
Read moreHow Your Daily Cup Of Coffee May Be Able To Undo Damage From Drinking
Everyone seems to know that fast food is bad for you, but no one really seems to be able to pinpoint any details why. Perhaps …
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
When most people pick their source of proteins for their meals, they often think of to meats like chicken or turkey. And if they’re vegetarian, more common …
Read more7 Surprising Sources Of Protein That You Might Not Know About
Feeling under the weather when you want to work out can be frustrating. Or, on the flip side, if you’re feeling sick, working out may …
Read moreThe Best And Worst: 6 Exercises You Should & Shouldn’t Do When You’re Sick
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
For some people, coming up with healthy, easy meals is no trouble at all. For most people, the process is a struggle, from trying to …
Read more7 Foods To Keep In Your Fridge To Make Healthy Eating Easier
When it comes to topics of conversation, no one really likes bathroom talk. But sometimes, discussing how to get your system up and running flawlessly …
Scrambled eggs are a breakfast staple. As easy as they may seem, you’ve probably had a day when the dish didn’t come out quite like it …
Chocolate lovers, rejoice! If the sweet treat wasn’t already good enough, new research has found that chocolate can make you smarter. The research, published in Science Direct‘s, …
Read moreThere’s Proof That Eating Chocolate Can Make You Smarter
When looking for a job, there’s no better place to start than perfecting your resume. You may think you’ve got it all down by simply …
There are always tons of trendy workout routines popping up here and there — but not all of them are backed by science. If you …
Read more7 Reasons Why You Should Include High Interval Intensity Training (HIIT) Into Your Workouts
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
Cooking is easiest when you have the right foods on hand, but sometimes life gets busy, and we don’t always have time to hit up …
Read moreDon’t Throw These Out: 10 Foods That Almost Never Expire
Most people spend a majority of their day either sitting on the desk during work. Although it’s not always possible to stand while you work or …
Read more6 Things You Should Do For Your Health If You Sit At A Computer All Day
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
Read more7 Hacks To Hand Wash Dishes Faster And More Efficiently
When it comes to foods your mom and dad always told you to eat, fruits are high up on that list. They’re filled with important …
Read moreDo You Know Which Fruits Have The Lowest And Highest Sugar Counts?
When it comes to eating healthy or losing weight, it seems that people are likely to opt for the “quick-fix,” rather than overhaul their entire …
If you’re feeling under the weather, your first instinct may be to reach for the cough syrup or a pain reliever. However, there are things you …
When it comes to losing weight, it can be tempting to want to make a drastic change to your diet to slim down fast. However, …
Read more8 Small Changes You Can Easily Make To Kick Your Weight Loss Into High-Gear
Going to the nail salon is a treat for many women, but unfortunately, it can come with some hidden dangers; something as seemingly innocent as …
Read moreThings To Look Out For When You Go To The Nail Salon
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
Read more7 Ways To Trick Yourself Into Eating Less And Get Portion Sizes Under Control
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
Read more6 Ways To Keep Your Dark Clothes From Fading In The Wash
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
Read more6 Signs You’re Making Progress On Your Fitness Goals