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Carina Wolff

Carina is a health and wellness journalist based in Los Angeles. When she’s not writing, doing yoga, or exploring mountains and beaches, she spends her time cooking and creating recipes for her healthy food blog, Kale Me Maybe. Carina is also an ongoing writer for Bustle, Reader's Digest, FabFitFun, and more.
Melted crayon pumpkins

Here’s How To Make A Melted Crayon Pumpkin

October 19, 2016March 28, 2023 by Carina Wolff

Fall is a great time to make holiday crafts, and if you’re sick of making the same old jack-o’-lantern, you might want to consider getting …

Read moreHere’s How To Make A Melted Crayon Pumpkin

Here’s What To Do If You Always Wake Up In The Middle Of The Night

October 19, 2016 by Carina Wolff

If you’re someone who has problems sleeping at night, you’ve probably tried everything: sleep supplements, meditative tapes, aromatherapy—you name it. But if these remedies haven’t …

Read moreHere’s What To Do If You Always Wake Up In The Middle Of The Night

8 Delicious Drinks That Are Better For You Than Soda

October 19, 2016 by Carina Wolff

We now know that soda is one of the worst drinks you can consume—after all, it’s mostly sugar, sometimes with a side of chemicals. In addition to weight …

Read more8 Delicious Drinks That Are Better For You Than Soda

Introvert Hangovers Are Real—Here’s How To Cope

October 19, 2016 by Carina Wolff

If you’re an introvert, you know how draining it can be to interact with people for a long period of time. Introverts are energized by spending time alone, …

Read moreIntrovert Hangovers Are Real—Here’s How To Cope

1 All-Nighter Is Worse Than 6 Months Of Unhealthy Eating

October 19, 2016October 19, 2016 by Carina Wolff

We’ve all been there at some point: You had a paper to finish, a presentation to finalize, or maybe just a particularly rowdy night out …

Read more1 All-Nighter Is Worse Than 6 Months Of Unhealthy Eating

Happy People Improve The Health Of Their Spouses

October 18, 2016 by Carina Wolff

The keys to a healthy life: Eat well, exercise… and marry a happy partner? It makes sense that if you’re a happy person, you’re likely …

Read moreHappy People Improve The Health Of Their Spouses

Research Shows iPads Are As Effective As Drugs At Calming Kids Before Surgery

October 17, 2016October 18, 2016 by Carina Wolff

Having a procedure done in the hospital is scary enough for adults, but imagine how much more frightening the process is for a small child. …

Read moreResearch Shows iPads Are As Effective As Drugs At Calming Kids Before Surgery

Costco And Sam’s Club Go Head To Head—And The Winner Is…

October 14, 2016June 28, 2023 by Carina Wolff

Costco and Sam’s Club are frequently the go-to choices for the deepest discounts on a wide range of products. But is one better? Consumer Reports set …

Read moreCostco And Sam’s Club Go Head To Head—And The Winner Is…

CoverGirl Announces Their First ‘CoverBoy’

October 14, 2016 by Carina Wolff

For years, we’ve been used to seeing glamorous CoverGirls representing the iconic makeup brand. Now, for the first time ever, we have a “CoverBoy”— and …

Read moreCoverGirl Announces Their First ‘CoverBoy’

Shoofly pie and 5 other old-fashioned pie recipes worth bringing back

October 14, 2016March 28, 2023 by Carina Wolff | Last updated on 07/04/2020

Food trends are ever-evolving, paving the way for new dishes while the old ones get forgotten. Well, we aren’t ready to let certain recipes be forgotten forever. Take …

Read moreShoofly pie and 5 other old-fashioned pie recipes worth bringing back

This Chef Left The World’s Best Restaurant To Make School Lunches

October 14, 2016March 28, 2023 by Carina Wolff

Imagine abandoning your job as a chef at the “world’s best” restaurant to instead prepare school lunches for children. Well, chef Daniel Giusti has done just that. The chef-turned-entrepreneur …

Read moreThis Chef Left The World’s Best Restaurant To Make School Lunches

This Nobel Prize Winner’s Research Could Transform Cancer Treatment

October 13, 2016 by Carina Wolff

Finding a cure for cancer is one of our most important medical goals, and one Japanese scientist is helping us get closer to that. Yoshinoro Ohsumi …

Read moreThis Nobel Prize Winner’s Research Could Transform Cancer Treatment

This First-Aid Blanket Has CPR Instructions Printed On It

October 13, 2016February 13, 2017 by Carina Wolff

Even if you’ve taken a first-aid class or learned CPR in school, it can be hard to remember exactly what to do when you’re in …

Read moreThis First-Aid Blanket Has CPR Instructions Printed On It

This Soup Recipe Will Help You Fight Off Colds And Flu

October 13, 2016March 3, 2023 by Carina Wolff

There are plenty of reasons to be excited about the changing seasons, but the onslaught of colds and flu is not one of them. If you …

Read moreThis Soup Recipe Will Help You Fight Off Colds And Flu

Fresh green cilantro herb leaves

Here’s why so many people hate cilantro, according to science

October 13, 2016April 20, 2021 by Carina Wolff | Last updated on 04/20/2021

Cilantro is one of those foods you either love or hate. Some people can’t get enough of the herb, but there’s an unusually large group …

Read moreHere’s why so many people hate cilantro, according to science

People Are Loving Netflix’s New Meditative TV Shows

October 13, 2016May 17, 2017 by Carina Wolff

Meditation is becoming all the rage, with people looking to apps on their phones, adult coloring books and even glittery mason jars for relaxation outlets. But the newest meditative trend …

Read morePeople Are Loving Netflix’s New Meditative TV Shows

6 American foods that are banned in other countries

October 13, 2016August 24, 2021 by Carina Wolff | Last updated on 08/19/2021

Here in the United States, we aren’t exactly known for having the healthiest foods, but what you may not realize is that some of the …

Read more6 American foods that are banned in other countries

7 Dreamy Houses You Can Rent For A Last-Minute Getaway

October 12, 2016April 3, 2018 by Carina Wolff

It’s never too late to plan a vacation. The best part? Spontaneity doesn’t mean you have to check yourself into a dingy old motel room. …

Read more7 Dreamy Houses You Can Rent For A Last-Minute Getaway

The Truth Behind Costco’s $5 Rotisserie Chicken

October 12, 2016June 28, 2023 by Carina Wolff

I love Costco. You can get some really awesome deals on a wide variety of products, including dinner. Their $5 rotisserie chicken is a steal, …

Read moreThe Truth Behind Costco’s $5 Rotisserie Chicken

This Awesome LEGO Hair Helmet Could Help Save Lives

October 12, 2016October 13, 2016 by Carina Wolff

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreThis Awesome LEGO Hair Helmet Could Help Save Lives

Here Are 5 Next-Level Candy Apples

October 12, 2016 by Carina Wolff

One of the best parts of fall are apples, and there is no treat quite like a candy apple. Sure, your typical run of the …

Read moreHere Are 5 Next-Level Candy Apples

Ice Cream Ramen Is The Latest Wacky Food Trend

October 12, 2016October 12, 2016 by Carina Wolff

Who doesn’t love ice cream and ramen? Both delicious foods on their own—but combined? An unlikely pair. Believe it or not, the newest food trend merges the …

Read moreIce Cream Ramen Is The Latest Wacky Food Trend

Here’s An Easy Way To Make Your Home Smell Like French Vanilla Coffee

October 12, 2016October 12, 2016 by Carina Wolff

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreHere’s An Easy Way To Make Your Home Smell Like French Vanilla Coffee

Here’s How To Make The Perfect Fall Hard Apple Cider Slushie

October 11, 2016 by Carina Wolff

Summer has its fair share of yummy drinks, but don’t get too sad if you’re missing your Watermelon Champagne: Fall means a whole new slew …

Read moreHere’s How To Make The Perfect Fall Hard Apple Cider Slushie

Here’s How To Use A Balloon As A Spout For Spill-Free Pouring

October 11, 2016March 28, 2023 by Carina Wolff

If you’ve got a liquid that’s hard to pour slowly—think motor oil, detergent, olive oil, etc.—you run the risk of splishing and splashing said liquid everywhere. Until now, …

Read moreHere’s How To Use A Balloon As A Spout For Spill-Free Pouring

New Bill Will Make Flying With Breast Milk Easier

October 11, 2016October 11, 2016 by Carina Wolff

If you’ve ever traveled as a new mom, you know how much work goes into pumping and storing milk for your baby while you’re away. Currently, there are …

Read moreNew Bill Will Make Flying With Breast Milk Easier

7 Cozy Fall Stew Recipes That Are Perfect For This Season

October 11, 2016March 28, 2023 by Carina Wolff

Once fall rolls around, the temperature begins to drop, it gets darker earlier and you likely find yourself at home cozied up under a blanket. …

Read more7 Cozy Fall Stew Recipes That Are Perfect For This Season

You’re Going To Want To Make This Homemade Apple Pie Vodka This Fall

October 11, 2016 by Carina Wolff

Fall is apple season, and to make the most out of this crunchy fruit, you’ll likely make your fair share of cobblers, pies, and crumbles. …

Read moreYou’re Going To Want To Make This Homemade Apple Pie Vodka This Fall

How To Cook Pumpkin Seeds At Home

October 11, 2016October 29, 2018 by Carina Wolff

It’s October, which means you’re probably making all things pumpkin. If you’re buying fresh pumpkin, whether it’s to cook with or even just decorate, you’ll …

Read moreHow To Cook Pumpkin Seeds At Home

10 Healthy Recipes Even Picky Eaters Will Love

October 11, 2016March 28, 2023 by Carina Wolff

When people think of healthy food, they tend to envision steamed broccoli, tasteless salads and weird-sounding grains. However, healthy eating doesn’t have to be outlandish or …

Read more10 Healthy Recipes Even Picky Eaters Will Love

Here’s The Difference Between A Macaroon And A Macaron

October 11, 2016 by Carina Wolff

Macaroon and macaron: Two different desserts that often get mixed up, despite being pretty different. You’ll find a macaron more often in a French pastry shop, …

Read moreHere’s The Difference Between A Macaroon And A Macaron

You Can Now Get Tipsy Off Of Ice Cream

October 11, 2016March 28, 2023 by Carina Wolff

Ice cream and alcohol are two of the best guilty pleasures, and now you can have the best of both worlds with alcohol-filled ice cream. We knew …

Read moreYou Can Now Get Tipsy Off Of Ice Cream

7 Great Careers That Most College Kids Don’t Know Exist

October 10, 2016 by Carina Wolff

Getting into college is hard enough, but once you’re actually there, it’s time to choose a major. Many students struggle with deciding on a career …

Read more7 Great Careers That Most College Kids Don’t Know Exist

7 Delicious Crock-Pot Chicken Recipes

October 10, 2016June 17, 2023 by Carina Wolff

If chicken is your go-to protein, but you find yourself tiring of the same old recipes you make every week, it’s time to haul out the Crock-Pot. This handy …

Read more7 Delicious Crock-Pot Chicken Recipes

7 Signs That You’re Smarter Than You Realize

October 10, 2016 by Carina Wolff

When we think of someone who is smart, we tend to think of people who ace all their tests, went to a top college and …

Read more7 Signs That You’re Smarter Than You Realize

Here’s Why You Should Not Purchase Extended Warranties

October 10, 2016October 10, 2016 by Carina Wolff

Driving a car or using an expensive product like a computer or home appliance that’s still under the manufacturer’s warranty is reassuring. You can be relatively confident …

Read moreHere’s Why You Should Not Purchase Extended Warranties

Learn The Root Of Each Language With This Linguistic Family Tree

October 10, 2016October 10, 2016 by Carina Wolff

The history of all languages are intertwined. When tracing language descent, most linguists use a tree model as a metaphor of their origins. The spread …

Read moreLearn The Root Of Each Language With This Linguistic Family Tree

The First Gluten-Free University Cafeteria Opens Its Doors

October 10, 2016April 12, 2023 by Carina Wolff

When you think of dorm food, you don’t often think of healthy foods or diet-friendly options. However, one cafeteria at Kent State University provides just …

Read moreThe First Gluten-Free University Cafeteria Opens Its Doors

5 Beautiful Pie Lattice Ideas

October 8, 2016March 28, 2023 by Carina Wolff

Nothing tastes as good as a freshly baked pie, but you can kick your homemade creations up a notch by getting fancy with your lattices. Creating …

Read more5 Beautiful Pie Lattice Ideas

Decorate Your Home With These Adorable Food-Shaped Rugs

October 7, 2016October 7, 2016 by Carina Wolff

If you’re looking for a great gift for a foodie or some fun home decor for yourself, Etsy shop SurfaceWerks has the goods for you. Carly Dellger, the …

Read moreDecorate Your Home With These Adorable Food-Shaped Rugs

8 Common Items You Didn’t Realize Have Expiration Dates

October 7, 2016June 13, 2018 by Carina Wolff

We all know items like food, medication, and even makeup expire, but it turns out those aren’t the only objects that have a limited “shelf …

Read more8 Common Items You Didn’t Realize Have Expiration Dates

Advice On How To Save $1,000 While Living Paycheck To Paycheck

October 7, 2016April 18, 2018 by Carina Wolff

Saving money is hard when you’re living paycheck to paycheck—but it’s not impossible. If you need some inspiration, check out Kyle Taylor’s story. He is …

Read moreAdvice On How To Save $1,000 While Living Paycheck To Paycheck

How To Get Luxury Brands Like Rolex, Louis Vuitton and Tiffany For A Steal

October 5, 2016October 11, 2016 by Carina Wolff

If you’re a fan of high fashion, but really don’t have the bank account for it—you’re in luck. Now you can get in-demand luxury fashion brands at …

Read moreHow To Get Luxury Brands Like Rolex, Louis Vuitton and Tiffany For A Steal

As It Turns Out, Doodling Is Really Good For You

October 5, 2016 by Carina Wolff

We’ve all been guilty of doodling during class or an important meeting, but it turns out that spending time making seemingly pointless drawings is not …

Read moreAs It Turns Out, Doodling Is Really Good For You

4 Simple Tips To Help You Meal Plan Like A Pro

October 5, 2016March 22, 2017 by Carina Wolff

When it comes to eating healthy, it’s often hard for people to know what to buy without spending a ton of money and without wasting …

Read more4 Simple Tips To Help You Meal Plan Like A Pro

These DIY Mason Jar Luminaries Are Perfect For Halloween

October 5, 2016February 25, 2023 by Carina Wolff

Mason jar-lovers, this craft is for you! It’s October, which means Halloween is just around the corner, and you’ll want to light up your house …

Read moreThese DIY Mason Jar Luminaries Are Perfect For Halloween

8 Clever Products For People Who Are Accident-Prone

October 4, 2016 by Carina Wolff

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read more8 Clever Products For People Who Are Accident-Prone

Researchers Find The Cause Of OCD

October 3, 2016October 3, 2016 by Carina Wolff

The cause of obsessive-compulsive disorder (OCD) has long been a mystery, but a team of researchers from Duke University have recently discovered some evidence that …

Read moreResearchers Find The Cause Of OCD

7 Ways To Be Happier, According To Science

October 3, 2016 by Carina Wolff

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read more7 Ways To Be Happier, According To Science

19 Colleges Where You Can Get A Degree For Free

September 30, 2016May 1, 2018 by Carina Wolff

We all know the importance of getting a higher education, but dang is it expensive! The majority of people can’t afford to pay the full …

Read more19 Colleges Where You Can Get A Degree For Free

Adorable Parent And Child Halloween Costume Ideas

September 30, 2016March 28, 2023 by Carina Wolff

It’s always fun coming up with ideas for what to wear on Halloween, especially when you’re coming up with a costume with someone else — …

Read moreAdorable Parent And Child Halloween Costume Ideas

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