11 stretches and poses to relieve sciatica
Millions of Americans suffer from sciatica, pain that radiates down one or both legs, starting at the lower back. And in fact, four in 10 …
Health
Weight Watchers changed their points system, and dieters have mixed emotions
You’re likely familiar with the Weight Watchers diet. It’s worked for millions of people, and has been endorsed by celebrities such as Oprah Winfrey, Charles …
Read moreWeight Watchers changed their points system, and dieters have mixed emotions
Is your child struggling with anxiety? Here are the signs to look out for
All children feel nervous or worried now and then, but for some kids, anxiety can be a daily struggle. According to the Anxiety and Depression …
Read moreIs your child struggling with anxiety? Here are the signs to look out for
How one woman went from running a mile a day to completing ultramarathons
Most people who have lost a significant amount of weight can point to the “aha” moment when they made the decision to change their lifestyles. …
Read moreHow one woman went from running a mile a day to completing ultramarathons
5 Ridiculously Clever Ways To Use Mason Jars
You don’t have to be Martha Stewart or some type of crafting wizard to take an average mason jar and transform it into a mind-blowingly …
6 ways to get rid of hangnails—and how to prevent them in the first place
Our hand health isn’t something we pay particular attention to — that is, until we get a pesky hangnail or two. Unfortunately, hangnails can not …
Read more6 ways to get rid of hangnails—and how to prevent them in the first place
You don’t always need antibiotics for that sinus infection
Getting a sinus infection is uncomfortable and, at times, unbearable, and your first instinct might be to beg your doctor for some antibiotics to treat …
Read moreYou don’t always need antibiotics for that sinus infection
Anthony Senerchia, the man who helped inspire the ice bucket challenge, has passed away
Anthony Senerchia didn’t let his disease get him down. Instead, he used it as a way to raise awareness for amyotrophic lateral sclerosis, also known …
Read moreAnthony Senerchia, the man who helped inspire the ice bucket challenge, has passed away
This Mom Lost 100 Pounds In One Year And Even Entered A Bikini Competition
A day at the beach in 2012 set Christine Carlos on the path to a new life. Then 32, the mom weighed 225 pounds and …
Read moreThis Mom Lost 100 Pounds In One Year And Even Entered A Bikini Competition
Breastfeeding mom warns other parents after her newborn dies of dehydration
Five years after her newborn son’s tragic death, Jillian Johnson is sharing her story in hope that other parents can learn from her experience and …
Read moreBreastfeeding mom warns other parents after her newborn dies of dehydration
Are You Showering Too Much? A Dermatologist On What You Need To Know
Most of us grew up believing that we need to shower every day, at the very least. The average American usually showers at least once …
Read moreAre You Showering Too Much? A Dermatologist On What You Need To Know
Nearly half of Americans have high blood pressure, according to new guidelines
Tens of millions more Americans now have high blood pressure. Almost half of all Americans—46 percent—are now considered to be in the high blood pressure …
Read moreNearly half of Americans have high blood pressure, according to new guidelines
5 yoga poses to ease your bloating
It’s no secret that yoga is great for your body and mind, whether you’re concerned with your long-term health, or are looking to fix something—like …
At the age of 100, this woman took up running and is now breaking world records
Most people tend to slow down as they get older, but not Julia Hawkins. At the ripe old age of 100, the Baton Rouge centenarian …
Read moreAt the age of 100, this woman took up running and is now breaking world records
Girl Scouts to parents: Don’t force your kids to give hugs (no, not even to Grandma)
The holidays are here, which means that it is time to enjoy food, family, fun … and forced hugs? Yep. Most kids know the drill. …
Read moreGirl Scouts to parents: Don’t force your kids to give hugs (no, not even to Grandma)
‘The Partridge Family’s’ David Cassidy is hospitalized and in critical condition
David Cassidy, the wildly popular ’70s heartthrob who shot to fame when he starred and sang in TV’s “The Partridge Family,” is in critical condition …
Read more‘The Partridge Family’s’ David Cassidy is hospitalized and in critical condition
This mom with terminal cancer found out her son has cancer, too
Sara Chivers and her husband Leigh have two boys, Hugh and Alfie. Sara was first diagnosed with cancer when she was 25. At the time, …
Read moreThis mom with terminal cancer found out her son has cancer, too
Teen with alopecia had her mom paint her bald head for her senior photo shoot
Madisyn Babcock was diagnosed with alopecia areata earlier this year and soon after, her hair began falling out. Alopecia areata is an autoimmune disease that causes …
Read moreTeen with alopecia had her mom paint her bald head for her senior photo shoot
These charts show how long food will last in your fridge before spoiling
It’s not uncommon for people to load their fridge up with groceries, only to find that all the food has spoiled before they’ve gotten around …
Read moreThese charts show how long food will last in your fridge before spoiling
3 DIY remedies to help you feel better this cold and flu season
If you haven’t already gotten it, you will. I’m talking about a cold, the flu or, god forbid, the double-whammy combination of the cold and …
Read more3 DIY remedies to help you feel better this cold and flu season
Imagine Dragons frontman Dan Reynolds opens up about his struggle with depression
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
Read moreImagine Dragons frontman Dan Reynolds opens up about his struggle with depression
6 nutritionists share the food they eat when they’re sick
Your throat starts to feel a little scratchy, your nose starts running and you can feel a fever coming on. Uh-oh. This is definitely an …
Read more6 nutritionists share the food they eat when they’re sick
Dyslexia may have more to do with our eyes than our brains
Dsylexia is a learning disorder marked by problems with identifying speech sounds and learning how they relate to letters and words (decoding), which in turn …
Read moreDyslexia may have more to do with our eyes than our brains
Volunteers needed to knit tiny red hats for babies
Calling all knitters and crocheters! An initiative called “Little Hats, Big Hearts” is seeking volunteers to knit red newborn caps for babies born in the …
What You Need To Know About The Legionnaires’ Disease Outbreak At Disneyland
Disneyland shut down two cooling towers after people were diagnosed with Legionnaires’ disease in southern California, the theme park resort said in a recent blog …
Read moreWhat You Need To Know About The Legionnaires’ Disease Outbreak At Disneyland
Woman with congenital melanocytic nevus reveals surgery scars
Many babies are born with birthmarks. Others develop them in the first weeks of their lives. Some will fade with time, while some become a …
Read moreWoman with congenital melanocytic nevus reveals surgery scars
Parents, Please Stop Trying To Make Your Kids’ Meltdowns Go Viral
If you spend any kind of time on the internet, you no doubt have seen parents sharing videos of their kids having emotional breakdowns. Just …
Read moreParents, Please Stop Trying To Make Your Kids’ Meltdowns Go Viral
Tips for raising a highly sensitive child
Some children have a soft spot for animals. Others get upset when someone pokes fun. However, there is a difference between being sensitive and being …
This ‘living’ chandelier can clean the air in your home
You may already be aware that keeping certain kinds of plants in your home can help purify your air. Spider plants and aloe vera, among …
Read moreThis ‘living’ chandelier can clean the air in your home
This exercise chart shows you how to get fit without any equipment
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
Read moreThis exercise chart shows you how to get fit without any equipment
This flowchart will tell you what type of procrastinator you are
If you’re reading this to put off doing something else you should be doing, then…perfect! You’re part of a popular club called procrastinators. (I’m a …
Read moreThis flowchart will tell you what type of procrastinator you are
This brilliant video explains childbirth using just a balloon and a ping pong ball
Mystified by the process behind giving birth? Liz Chalmers, owner of the Puget Sound Birth Center in the Seattle area, has used just a balloon …
Read moreThis brilliant video explains childbirth using just a balloon and a ping pong ball
Kate Middleton Opens Up About Parenting And Mental Health
Prince William and Kate Middleton are passionate about many causes, in particular mental health. On Nov. 8, the Duchess of Cambridge spoke to the crowd …
Read moreKate Middleton Opens Up About Parenting And Mental Health
This Sweet Husband With A Sandwich Board Finally Found A Kidney Donor For His Wife
When Wayne Winters’ wife, Deanne, was suffering from stage 5 kidney failure and was in need of a transplant, he took matters into his own …
Read moreThis Sweet Husband With A Sandwich Board Finally Found A Kidney Donor For His Wife
World’s best OB dances with his patients while they’re in labor
Count this among things we thought we’d never see: an obstetrician and a patient, grooving to a choreographed dance routine—while the patient is in labor! …
Read moreWorld’s best OB dances with his patients while they’re in labor
Dessert Hummus Is A New Sweet Treat To Satisfy Your Snack Cravings
Hummus is the perfect snack food. Whether you are dipping pita bread, veggies or chips, it’s a protein-packed way to satisfy your savory cravings. And now, …
Read moreDessert Hummus Is A New Sweet Treat To Satisfy Your Snack Cravings
What is triclosan and why is it in your toothpaste?
By now, word has gotten out that antibacterial soaps and sprays maybe aren’t the miracle products we thought they were. Not only is it beneficial …
Read moreWhat is triclosan and why is it in your toothpaste?
What happens to your body when you have a heart attack
When we think of a heart attack, we usually think of that stereotypical scene in a movie where someone suddenly grabs their chest, gasps for …
Read moreWhat happens to your body when you have a heart attack
Exploding sunroofs are more common than you might think
When you’re on the road, anything can happen. You could get a flat tire. You could end up in an accident. Your car could simply …
Read moreExploding sunroofs are more common than you might think
New study from AAA reveals this type of device distracts us the most while driving
If you have a newer car, you’ve likely played around with some of its high-tech features. With everything from built-in navigation to texting and checking …
Read moreNew study from AAA reveals this type of device distracts us the most while driving
University Runs Tests On Germs Contained In Makeup Testers, Here’s What You Need To Know
Before you hand over your hand-earned cash for a new beauty product, you often want to see how it looks first. That’s why stores like …
Read moreUniversity Runs Tests On Germs Contained In Makeup Testers, Here’s What You Need To Know
How to perform CPR on a dog
Getty Images | Carl CourtIt’s a dog parent’s worst nightmare: You’re at home and, suddenly, you hear your dog making strange sounds in the next …
Mom says photo of her overdosing with her baby in the backseat saved her life
The photo is shocking. A young mother passed out in the front seat of her car, a syringe clutched in her fist. What you can’t …
Read moreMom says photo of her overdosing with her baby in the backseat saved her life
Snacks to eat when you want to lose weight
Trying to shed some excess weight? Although it may seem like the thing to do, don’t forgo snacks. Snacking when you feel hungry can help …
FDA says black licorice could be bad for your heart
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
Read moreFDA says black licorice could be bad for your heart
The best time to get a flu shot and answers to other common flu vaccine questions
Now that flu season has begun, it’s extra important to stay on top of your health to make sure you don’t get sick. In addition …
Read moreThe best time to get a flu shot and answers to other common flu vaccine questions
What’s the truth about sugar in fruit?
We’ve all been warned about the dangers of too much sugar in our diets. While many people are trying to cut back on sugar, the …
Why you shouldn’t turn a laundry pod container into a Halloween bucket
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
Read moreWhy you shouldn’t turn a laundry pod container into a Halloween bucket
Wearable thermometers sound great, but do they actually work?
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
Read moreWearable thermometers sound great, but do they actually work?
Could this leg band replace pain pills?
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
Caring for my sick pet was agonizing, yet talking about it felt taboo
On a snowy night in January 2006, I walked out of The Anti-Cruelty Society in Chicago carrying a cardboard box. I hailed a cab and …
Read moreCaring for my sick pet was agonizing, yet talking about it felt taboo