How To Sleep Comfortably When You Have Back Pain
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Health
10 Foods That Have More Vitamin C Than An Orange
When it comes to loading up on vitamin C, our first thought is to grab an orange or sip on a cup of orange juice. …
Want To Lose 50+ Pounds In A Year? Here’s How You Can Do It By Walking
For people who have a great deal of weight to lose, it can seem like the best way to shed pounds is to begin an …
Read moreWant To Lose 50+ Pounds In A Year? Here’s How You Can Do It By Walking
7 Ways To Improve Your Posture—And Why It Matters
Most of us grew up accustomed to hearing our mothers tell us to stand up straight, but we probably didn’t do much about it over …
Read Before You Eat: The 5 Fruits That Are Highest And Lowest In Sugar
Fruit is no doubt an important part of a healthy diet, but eat too much of the sweet stuff, and you’ll be going a little …
Read moreRead Before You Eat: The 5 Fruits That Are Highest And Lowest In Sugar
Study: Making Art Can Reduce Stress, Even If You’re Bad At It
Painting and drawing sounds really relaxing, but if you’re not a natural Van Gogh, it could also be daunting. But just because you’re not skilled …
Read moreStudy: Making Art Can Reduce Stress, Even If You’re Bad At It
This Coffee Maker Grows Mushrooms From Old Grounds
Making your own pot of coffee at home is great, but most of us end up just tossing those used coffee grounds. Although they definitely …
The Best Exercise To Lose Belly Fat, According To Science
When it comes to losing weight, the stomach area seems to always be the last to go. That darn belly fat can just be so …
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The Internet Is Obsessed With These Glitter Mason Jars That Can Help Reduce Stress
When we think of things that are supposed to relax us, we usually think spa days, yoga or a beach getaway. But turns out, there’s …
Read moreThe Internet Is Obsessed With These Glitter Mason Jars That Can Help Reduce Stress
Hot Tubs Can Give You An Infection—Here’s How To Avoid One
Relaxing in a hot tub can feel great, but it can also leave you prone to infections. Because chlorine and other disinfectants break down faster in …
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9 Science-Based Fixes For Common Sleep Problems
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6 Health Benefits Of Taking Cold Showers
Some people can’t go about their day without taking a cold shower first thing in the morning. For many of the rest of us, the …
Are You More Likely To Die At A Hospital In July?
You’ve probably heard the phrase “avoid hospitals like the plague in July” or a similar iteration thereof. Rumor has it that if you go into …
6 Signs You’re Actually An Outgoing Introvert, Because Yes, Those Exist
You’ve probably always considered yourself either an extrovert or an introvert, because in the dichotomy, you were either one or the other. Well, like with many …
Read more6 Signs You’re Actually An Outgoing Introvert, Because Yes, Those Exist
5 Foods To Eat If You Can’t Wake Up In The Morning
If you’re someone who constantly wakes up tired, you’ll likely reach for a cup of coffee first thing in the morning. You don’t want to go …
5 Easy Mason Jar Snacks You’ll Want To Make Tonight
When it comes to bringing snacks on the go, protein bars or bags of pretzels can get boring pretty quickly. Luckily, you can make your …
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Women In Their 40s Are Having More Babies Than Women In Their 20s
We keep hearing more and more about how millennials are delaying marriage and motherhood, and now a new study supports these anecdotes. It seems that …
Read moreWomen In Their 40s Are Having More Babies Than Women In Their 20s
This Grieving Mother’s Advice Is A Must-Read For All Parents
On June 2, Ashley Grimm’s worst nightmare came true. She and five of her children were in a horrific car accident that claimed the life of …
Read moreThis Grieving Mother’s Advice Is A Must-Read For All Parents
New Study Finds Sugar Is Worse For Kids Than Pizza
When it comes to unhealthy foods, we tend to clump everything in to one category: pizza, burgers, ice cream, brownies. While a recent study showed …
Are These Zero-Calorie, Gluten-Free Noodles The Perfect Pasta?
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Nike Features Curvy Women In Workout Gear Without Making It About Being ‘Plus Size’
If you don’t follow Nike Women on Instagram, I highly recommend you go do it now. Between drool-worthy shots of the latest Flyknit sneakers, motivational …
Read moreNike Features Curvy Women In Workout Gear Without Making It About Being ‘Plus Size’
4 Hip Stretches You Need To Do If You Sit All Day
If you work a 9-to-5 job, chances are you sit for a majority of those hours. And even if you have a standing desk or …
Is Coconut Oil Healthy? Or Wine? Here’s Where Americans and Nutritionists Disagree
When it comes to healthy foods, it seems as if Americans aren’t exactly on the same page as nutritionists in terms of good choices. The …
Read moreIs Coconut Oil Healthy? Or Wine? Here’s Where Americans and Nutritionists Disagree
This Shopping List Will Help You Eat Clean
Nowadays you hear so much about eating clean, but it can be hard to know what exactly fits into that category. Grocery shopping is hard enough …
Is ‘W-Sitting’ Really That Bad For Your Child? Experts Weigh In
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Read moreIs ‘W-Sitting’ Really That Bad For Your Child? Experts Weigh In
This Cavity-Fighting Liquid Could Be A Painless Alternative To Drilling
As a child, nothing was more terrifying than going to the dentist. Finding out you had a cavity meant getting it drilled and filled, and …
Read moreThis Cavity-Fighting Liquid Could Be A Painless Alternative To Drilling
A New Study Finds Butter Is Better For Us Than We May Think
Some foods get a bad rap for years before they’re redeemed — eggs and coffee come to mind. Butter, too, has been making a comeback …
Read moreA New Study Finds Butter Is Better For Us Than We May Think
Designers Making Fashionable Hospital Gowns To Empower Sick Kids
A group of Toronto-based fashion designers has teamed up with Starlight Children’s Foundation Canada to make fashion forward hospital gowns for sick teens. The collaboration is …
Read moreDesigners Making Fashionable Hospital Gowns To Empower Sick Kids
8 Summer Vegetable Dishes You Can Make In 20 Minutes
Summer is a great time to whip together some fresh and delicious vegetable-filled dishes. With the warm weather, it’s easy to crave light and nutritious …
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Could An Eye Exam Catch Early-Stage Alzheimer’s?
Without a doubt, Alzheimer’s disease is one of the cruelest diseases known to man. And now, researchers say they were able to spot Alzheimer’s in …
Couple Has ‘Hike 59 National Parks’ On Bucket List, Checks It Off In Seven Years
Some “bucket list” entries can be scratched off the list in relatively short order—you just need to make time to do it. Like learning how to …
Read moreCouple Has ‘Hike 59 National Parks’ On Bucket List, Checks It Off In Seven Years
Nickelodeon Lovers, There’s Now A Subscription Box Just For You
The folks over at Nickelodeon must realize that the fans of the channel’s ’90s heyday are getting older and prone to nostalgia (I can say …
Read moreNickelodeon Lovers, There’s Now A Subscription Box Just For You
This ‘Pin’ Trick Could Help You Keep Your Cool Around Irritating People
As much as we all may agree with the concept that “an eye for an eye makes the world go blind,” being in the presence …
Read moreThis ‘Pin’ Trick Could Help You Keep Your Cool Around Irritating People
10 Oddly Simple Tricks To Help You Fall Asleep
If you have trouble falling asleep, you are not alone. According to the American Sleep Association, one in three adults occasionally suffers from insomnia with …
10 Foods You Didn’t Know You Could Freeze
Nothing is worse than buying food, only to find yourself with a bunch of leftovers that are about to spoil. Luckily, if you’ve got a …
Thumb-Sucking And Nail-Biting May Lead To Fewer Allergies Later In Life
Good news for all of those parents worried about their thumb-sucking, nail-biting children: There may be a bright side. These rather gross habits may actually …
Read moreThumb-Sucking And Nail-Biting May Lead To Fewer Allergies Later In Life
Hospital Baby Nurseries May Become A Thing Of The Past
After what can be endless hours of labor, what a new mother often wants is some time to herself (to sleep, let’s be real). While many …
Read moreHospital Baby Nurseries May Become A Thing Of The Past
This New Type Of Filling Could Mean The End Of Root Canals
Root canals are a dreadful thing. If you’re uncommonly lucky, you’ve never had one—but it’s more than likely you’ve suffered through the two or three …
Read moreThis New Type Of Filling Could Mean The End Of Root Canals
This New 12-Hour Ibuprofen Patch Is A Game Changer
Do you have a sore neck, back, chronic aching joints or muscle pain? This new Ibuprofen patch, in development by the University of Warwick and Medherant (a company that creates …
Bottoms Up! Drinking Red Wine May Help You Stay Thin
This is not a drill: Two separate studies have now shown that drinking red wine (pass the Cab, please!) could help you lose weight or keep you from …
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Here’s What The Perfect Bedroom For A Good Night’s Sleep Looks Like
If you struggle with falling or staying asleep, it’s likely you’ll try just about anything in order to get a good night’s sleep. It’s possible …
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7 Cancer-Fighting Foods You Should Be Eating
When it comes to our diet, we tend to focus on eating foods that help us lose weight or keep us full throughout the day. …
Got A Sunburn? You’ll Want To Try These Aloe Ice Cubes
By now everyone knows the importance of sunblock. This doesn’t mean, however, that you will never see another sunburn in your house. Maybe you missed a …
Read moreGot A Sunburn? You’ll Want To Try These Aloe Ice Cubes
The Science Of Why Babies Smell So Good
Ask any mother, or really anyone with a nose who has ever held a newborn baby. New baby smell is real. It is intoxicating — …
It Turns Out Exercise Is Not The Best Way To Lose Weight, Experts Say
If you’re a workout junkie, you’ll want to read this: according to Vox, exercise isn’t the most efficient way to lose weight—monitoring what you eat is. …
Read moreIt Turns Out Exercise Is Not The Best Way To Lose Weight, Experts Say
Carb Lovers, Rejoice: Science Says Pasta Won’t Make You Fat
There is nothing in this world more beautiful than a gleaming heap of spaghetti aglio e olio. Or perhaps a cozy clump of gnocchi in …
Read moreCarb Lovers, Rejoice: Science Says Pasta Won’t Make You Fat
Chart Shows If It’s More Expensive To Raise A Boy Or Girl
As someone who is just about to have a baby, it can be a little overwhelming looking at all the costs associated with raising kids …
Read moreChart Shows If It’s More Expensive To Raise A Boy Or Girl
Grab The Tissues For This Mom’s Post About Holding Her Kid Instead Of Doing Chores
Ah, the internet. It is so many different things to a parent: a resource (a recent search in my house: “when do kids stop having tantrums?”), …
Read moreGrab The Tissues For This Mom’s Post About Holding Her Kid Instead Of Doing Chores
18 Reasons You Should Start Drinking Lemon Water Every Day
Looking for a beverage that is healthy, good for your skin and virtually free? Or one that has lots of nutrients and is an all-natural …
Read more18 Reasons You Should Start Drinking Lemon Water Every Day
Daniel Tiger May Make Your Child More Confident And Empathetic
Daniel Tiger’s Neighborhood is a sweet cartoon about a tiger cub navigating the tricky world of preschool. This Mr. Rogers spin-off is a fan favorite …
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What You Should Know About Dry Drowning
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