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Read moreHere’s The Best Way To Photograph Fireworks [Infographic]
Summer is officially here and in addition to some fun in the sun, you’ll want some pool/beachside snacks to munch on throughout the day. These light …
Who would have thought that tequila could be linked to something as beneficial as weight loss? Recent research from the American Chemical Society found that …
Read moreIs The Plant That’s Used To Make Tequila The Secret To Losing Weight?
We all know how important breakfast is, but most of us are in such a rush in the morning, it’s hard to put together a …
Read more7 Healthy Breakfasts You Can Prepare The Night Before
The war on sugar is starting to reach a fever pitch. From pasta sauce to everyday baked goods, Americans are becoming more and more conscious …
Read moreWill Fast Food Restaurants Be Taking M&Ms and Snickers Out Of Their Shakes?
In the world of cutting calories and minimizing sugars, drinks seem to be the easiest place for us to start. Many Americans are moving on …
No one is born with perfectly flawless skin, and we all come with our fair share of unwanted bumps and spots on our bodies. Although …
Read more12 Natural Ways To Get Rid Of Moles, Skin Tags And More
If you’re someone who constantly gets debilitating headaches, you likely reach for an Advil or two when the head pain strikes. Although painkillers can definitely …
Now that people are becoming more aware about the dangers of too much refined sugar, people are opting for “healthier” substitutes for the sweetener. Whether …
Read moreThe 8 Best and Worst Sugar Substitutes For Your Health
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Read moreWeighted Blankets Are A Way To Ease Symptoms Of Anxiety
A couple having twins is usually a happy occasion — double the diapers and double the love. Unfortunately, sometimes one of the twins doesn’t make it. Such …
Read moreThe Heartbreaking Story Behind These Purple Butterfly Stickers
Whether you have an egg allergy in your family, or simply like to eat vegan…
I get cold sores, aka Herpes Simplex Virus Type 1 (HSV-1), and if you’re among the population that gets them (after all, half the population has tested positive …
Do you ever wish you could work fewer hours per week? Well, then you may want to consider it. But how do you explain it to …
Read moreResearch Says A 3-Day Workweek May Be Best For Those Over 40 Years Old
A salad is the ultimate go-to when it comes to healthy eating. Not only are salads good for you, but they are loaded with a variety of …
Read moreHere Are The Perfect Pairings For All Your Favorite Salad Ingredients
The next time you reach for your phone to grab five minutes of Facebook gossip before bed, you may want to reach for a book instead. …
Read moreTrouble Falling Asleep? The Answer Could Be As Simple As Six Minutes Of Reading
Kay and Joe O’Regan are not your average octogenarians. Not only did the married couple recently finish a marathon together, this was the 142nd marathon …
Buying food in bulk or making meals ahead of time are great ways for busy families to save money and time spent in the kitchen. …
Read moreKnow How Long You Can Freeze All Types Of Foods With This Easy Chart
If you’re like me and have insomnia (and aren’t a fan of sleeping pills), you do all you can to avoid certain staying-awake triggers. You …
Read moreStop Eating And Drinking These 5 Things To Get A Better Night’s Sleep
When it comes to treating little bumps and bruises, no one knows how to deal with these ailments better than a nurse. Sometimes we find …
Losing weight is a tricky game. Everything’s got to be just right. It’s all about balance. And if you’re doing one little thing wrong, that …
We always hear about the importance of eating our fruits and vegetables, and while you probably have never questioned if you’ve been eating too much …
In weird weight-loss news, the FDA just approved a new device called AspireAssist, a device that drains one-third of the stomach’s contents after a meal …
Read moreThe FDA Approved A Weight Loss Device That Sucks Food From Your Stomach
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Read moreMove Over, Kale—Seaweed May Be The New Popular Superfood
When it comes to stubborn body parts, we can all agree that love handles take the cake. It seems that no matter how much healthy …
Read moreGet Rid Of Love Handles With This 10-Minute Workout
In a major case of “I told you so,” the American Medical Association issued a new policy this week recommending that high schools start later …
Read moreDoctors Ask Schools To Start Later So Teens Can Get More Sleep
We all know how important it is to stay positive, but sometimes it can be hard to actually implement those happy and upbeat thoughts when …
In a perfect world, we would have all the energy to exercise daily. Unfortunately, life often gets in the way, whether it’s a busy work …
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
Smoothies are an essential, go-to option when it comes to eating nutrient-packed food in a hurry. You might think your smoothies are good enough with …
Read more6 Healthy Ingredients To Add To Your Smoothie For A Boost Of Nutrition
We all know that breakfast is important, but when we are running around trying to get ready in the morning, cooking a proper meal may …
Read morePrepare Your Breakfast In Advance With These Freezer Smoothie Recipes
Most of us are no strangers to stress. A study from the American Psychological Association found that average stress levels in the United States have …
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Read moreWant To Watch TV Or Read While Lying Down? These Periscope Glasses Are For You
Healthy eating seems like it would be straightforward: stick to low-calorie foods, options low in sugar, and meals filled with superfoods and natural ingredients. Unfortunately, …
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
Read moreChannel Your Inner Ariel With A Mermaid Fitness Class
When it comes to reading a book, we have to decide whether or not to purchase it, borrow it from a friend or the library, and …
When it comes to protecting ourselves against the sun, we all know to stay in the shade, put on sunscreen, and wear our favorite hats. …
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
Read moreThis Insane Mask Restricts Oxygen To Make You Work Out Harder
When you have a debilitating headache, battle any type of chronic pain or you’re simply feeling sore from yesterday’s workout, it’s tempting to want to …
Read morePut Down The Advil! 6 Natural Alternatives For Pain Relief
We are all really great at coming up with reasons to take vacations, but then we come up with all sorts of practical reasons why we …
In case you have yet to realize it, I thought I would let you know that people are different. Some of us just don’t have …
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
Read moreTry This ’50 Push-Up Challenge’ To Dramatically Change Your Body In 4 Weeks
When it comes to cooking, most people don’t get too excited about preparing vegetables. Options like pizza or pasta sound much more enjoyable, but considering …
It’s summertime, which means time to show off those legs! Whether you’ll be donning a bathing suit at the beach or a summer dress at …
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Read more9 Unusual Uses For Baby Oil, Because It’s Not Just For Babies
No one likes feeling overly full, gaseous, or bloated, and sometimes it seems that no matter how hard we try to eat healthy and drink …
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
There are now playgrounds for senior citizens and it’s the most adorable thing ever. You read that right. These adult playgrounds were already popular in …
Read morePlaygrounds For Senior Citizens Are Becoming Popular In The U.S.
Now more than ever we must take precautions to protect ourselves against ticks and mosquitoes. They may be small in stature, but the diseases they …
Read moreThe Best Ways To Protect Your Yard and Yourself from Ticks And Mosquitoes