It takes a lot of effort to keep your house clean. But what takes less effort? Making it appear clean. These tricks are designed to make …
Read more12 Easy Ways To Make Your Home Look More Organized Than It Really Is
Hippocrates once said, “Let food be thy medicine, and medicine be they food,” and he couldn’t be more right. When it comes to our health …
Read moreWhy You Should Be Eating These 5 Disease-Fighting Plants
American Girl prides themselves on being a company that’s all about individuality and self-expression, one look at their website will tell you that. The brand …
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Read moreWhat You Should Drink To Help Balance Your Hormones
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
Read moreHow To Spot A Liar, According To A Harvard Psychologist
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
Snacking often comes with a negative connotation, but done right, it can be a powerful tool to getting shape. Eating health, fiber-and-protein-filled snacks in between …
When something is labeled healthy, full of fiber, all-natural, or low in fat, it’s easy to assume this product is good for you and should …
You’re probably familiar with the Dyson Airblade. It’s that newer type of jet air dryer found in public restrooms where you place your hands down in …
Read moreEww! Study Finds That Dyson Airblades Spread Germs 1,300 Times More Than Paper Towels
People come in all shapes and sizes, meaning all of the health advice on the Internet may be applicable to one person and not another. …
For years, eggs were said to be a cholesterol-filled, artery-clogging breakfast that would have you headed for heart disease. But after many studies, the nutrient-filled food …
According to a study by the University of Utrecht, people that ride bikes live an average of six months longer than those that don’t ride bikes. …
Read moreStudy Proves Biking Can Increase Your Life Expectancy
We all know going to the gym is a necessary evil—we may not love it, but we want to stay fit. Now, however, new studies …
Read moreEww! These 3 Pieces Of Gym Equipment Have The Most Germs Ever
Growing your own produce can be a great way to not only take on a new hobby, but improve your health. However, it can be …
Read moreSave Money And Regrow These 10 Foods From Their Scraps
Chances are, we all know someone who suffers from migraines—the WORST headaches ever—or we get them ourselves. And if so, we wouldn’t wish them on …
Read moreExperience What It’s Really Like To Have A Migraine Through Virtual Reality
If you’re a vegetarian — or even someone who just doesn’t eat a lot of meat — you’re likely often asked if you’re getting enough …
When we think about being physically fit, most of us focus on getting our bodies in shape and maintaining weight loss. Although weight gain is …
Read more6 Signs From Your Body That You Need To Be More Active
Drinking enough water each day is extremely important. Dehydration can cause fatigue, hunger, and even problems with your skin, making it especially essential to sip water throughout …
Whether you clean your home with chemical solutions or all-natural ones, like vinegar and lemon juice, there are certain products you should never ever ever …
When it comes to daily habits, most of us try to focus on getting through the day in an organized and calm matter. If we …
Yoga has become extremely popular recently, and for good reason. Not only is it a good workout for your body, but it’s also a great …
Read moreThe 8 Short And Long Term Health Benefits Of Practicing Yoga
We all know that one person who can stay upbeat and positive no matter what life hands them. It’s easy to envy these people, but …
Read moreFrustrated? Here’s 7 Ways To Become A More Positive Thinker
Nothing is worse than getting up from a deep night’s sleep only to be woken up by your bladder. Going to the bathroom in the …
Read moreWhy You Have To Pee In The Middle Of The Night, And How To Help Fix It
Snacking is one of those habits that can either go really right or really wrong. Mindlessly grazing all day won’t do anything for your waistline, but if …
Eating a healthy dinner each night can be easier than ever before if you meal prep over the weekend. Prepping for meals that you’re going …
Read more10 Delicious Meal Prep Ideas That Will Make Your Day So Much Easier
No one likes to look bloated, and in addition to having a hard time tightening up your skinny jeans, bloating can be physically uncomfortable as …
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
I love bread. And I’m sure you love bread too. While I’d like to think I’m pretty health conscious, I know there are small changes …
This is a delicious and healthy cookie recipe – no artificial sugar added. All you need is a ripe banana, some oats and raisins. BlogilatesTV says …
Read moreThe Easiest And Healthiest 3-Ingredient Cookie Recipe
For most people, their lunch break at work is a time to go down the street, pick up their favorite local meal, and come back …
When it comes to getting enough fiber, we often turn to foods such as whole wheat bread or quinoa to get enough of the nutrient. …
The first step to feeling awake is no doubt getting enough hours of sleep, but if your sleep quality is poor, you’re bound to feel …
Read moreDo These 6 Things To Wake Up Feeling More Refreshed
When it comes to eating healthy, most of us know how important it is to make our own food at home. The food is fresher, …
We all probably wonder what the secret is to living a long life, and now one woman can tell us… or show us. Phyllis Sues, 93, …
Read moreThis 93-Year-Old Woman Shares Her Secret To A Long Life
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
Read moreGoodbye Period Cramps, This New Device Will Get Rid Of Them Without Medication
Washing lettuce can be a nuisance. Not only does it take extra time, but it can make your lettuce soggy and unappetizing. However, cleaning your …
In a quest to look younger and prevent aging, we often turn to fancy creams or expensive treatments. Luckily, there’s a cheaper and healthier way …
It’s that dreaded time in the afternoon, and you’re starting to feel that slump. Although it’s tempting to want to reach for yet another cup …
After a breakup, a lot of things change, many of which are out of our control. Because of this, sometimes it can feel nice to …
Cat lovers rejoice! Research shows that snuggling up next to your little furry buddy can actually provide you with some health benefits. The purr vibrations …
Every night, I struggle to fall asleep. I’ve tried counting sheep, shutting off electronics an hour before bed and have even tried stretching and mediation. …
When it comes to breakfast foods, we often hear about what foods are important to eat but not necessarily what we should avoid. Just as proper …
We’ve partnered with Homemadesimple.com, a Procter & Gamble brand, to bring you some of our favorite home and beauty tips, advice and expertise. Finding a balance between your …
Diapers are expensive. The endless stream of poop and pee in your baby’s first few years is bad enough. But, worse is the fact that all of …
Read moreThis Program Offers Families In Need 3 Years of Diapers For Only $40
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
Read moreThese 5 Mosquito Repellents May Help Best Protect Your Family Against The Zika Virus
We’ve partnered with Homemadesimple.com, a Procter & Gamble brand, to bring you some of our favorite home and beauty tips, advice and expertise. There are ways to take …
Read more27 Simple Ways To Take The Edge Off Of A Stressful Day
No one likes inflammation—whether we have joint pain or flu-like symptoms, whether it’s acute or chronic, it makes us feel off-kilter and not even close …
Read moreThe 5 Best Anti-Inflammatory Foods To Always Have On Hand
We’ve partnered with Homemadesimple.com, a Procter & Gamble brand, to bring you some of our favorite home and beauty tips, advice and expertise. With the summer fast approaching, schedules …
Read more3 Ways To Treat Yourself (Even When You Have No Time)
According to the National Alliance on Mental Health, 1 in 5 adults (or 43.8 million) experience mental health issues in a given year. That means …
Read moreThis Woman’s Before and After Photos Of Her Anxiety Attack Highlight An Important Issue
Inhale, exhale. It’s time for yoga. You know yoga as a physically, mentally and spiritually relaxing activity that makes you strike poses and feel good …
Read moreThis Yoga Class Lets You Drink Beer And Curse The Whole Time
When going grocery shopping, we are often so focused on making sure we get everything we need that we hurry through the store in a …
Read more7 Things To Look Out For When Shopping For Groceries Each Week