Most people love cheese, whether it’s sprinkled over pasta, added into a sandwich, or simply served with some crackers and wine.
But considering over 65 percent of the population experiences lactose intolerance, it may not be in your best interest to consume the stuff frequently.
Luckily, there are still some delicious, and quite real-tasting, cheeses that don’t contain dairy, so you can enjoy a pizza without worrying about any digestive problems.
Whether you’re a vegan, lactose intolerant, or just want to eat a little bit healthier, try incorporating one of these seven cheeses into your meal next time you get a craving for the dairy-product.
1. Almond Cheese
This almond cheese recipe is raw and includes only simple ingredients. All you need is a food processor and a cheesecloth, and you can make a cheese that’s dairy free and filled with healthy proteins and vitamins.
Pre-made almond cheese is also sold at some grocery stores such as Whole Foods, although some options contain casein, a product of dairy, so check the label to be sure.
2. Daiya Cheese
A popular vegan option, Daiya cheese is lactose-free and available at many major grocery stores. This is a great option if you want to warm up your cheese, as Daiya melts extremely similar to the real deal. This option is great for pizzas, as it comes shredded in different flavors.
3. Cashew Cheese
Cashew cheese is one of the more common dairy-free cheese substitutes you can easily make at home. Whether you want want to make a cheese log or a creamy spread, cashews are a versatile and simple substitute that anyone can make.
4. Kite Hill Cheese
Kite Hill makes a variety of cheeses, from ricotta, to truffle cheese, and even a ripened cheese reminiscent to brie. All of their cheeses are made from fresh almond milk, and they even offer cheesecake and yogurt.
5. Nacho Cheese
Dairy-free nacho cheese is often made with soaked cashews and nutritional yeast, which has a similar salty flavor. This gooey cheese is served warm, and it can be used as a dip, a sauce, or a topping for nachos.
6. Cashew Cream Cheese
Bagels aren’t complete with out cream cheese, and why miss out because you’re enjoying dairy? This cashew-based cheese is filled with flavor and has a creamy consistency that resembles the real thing. The key to its tanginess: dill pickle juice.
7. Parma! Vegan Parmesan
If you like to top your pastas and salads with Parmesan cheese, you’ll want to try these cheese shakers made with nutritional yeast, herbs, and spices. Flavors include original, garlicky green, and chipotle cayenne, making these good options for popcorn as well.