10 Delicious Egg Recipes That Are 5 Weight Watcher Points Or Less

Breakfast is many people’s favorite meal of the day, and just because you are on Weight Watchers doesn’t mean you can’t enjoy the meal as well. If you’re someone who likes eggs, there are plenty of options for you, and you don’t have to sabotage your diet to enjoy a hearty breakfast dish.

If you’re looking to keep your breakfast points low while eating a satisfying and balanced meal, check out these 10 delicious egg recipes that only contain five Weight Watcher points or less.

1. Breakfast Phyllo Wrap

This bacon and egg filled wrap is only four points, and it can be made in less than 30 minutes. Make a few to take to go during the week. Get the recipe from LaaLoosh.


2. Baked Eggs Italian Style

Great for the whole family, these tomato-based baked eggs are five Weight Watcher points and can serve up to eight people per casserole. Get the recipe from Weight Watchers.

Weight Watchers

3. Sausage Egg And Cheese Hash Brown Cups

These mini breakfast cups are only four Weight Watcher points, and they are filled with protein from the eggs and chicken sausage. Get the recipe from Emily Bites.

Emily Bites


4. Deviled Eggs

Each egg is only one point each, meaning you’re sure to have a guilt-free morning. These deviled eggs are easy to prep, and they are garnished with chives and paprika for extra flavor. Get the recipe from Recipe Diaries.

Deviled Eggs

5. Bacon N’ Eggs Waffle Taco

You would think this breakfast taco would be a diet killer, but it’s only five points for one taco and takes only 20 minutes to prepare. Get the recipe from Recipe Ms..

Recipe Ms

6. Egg Salad

This egg salad can be eaten alone or enjoyed as a wrap, and it comes in at only three Weight Watcher points per serving. Get the recipe from Food.com.


7. Eggs Florentine

Forget Eggs Benedict. Eggs Florentine is its healthier sister, and at only four points a serving, this vegetable filled dish will be sure to please. Get the recipe from Weight Watchers.

Weight Watchers

8. Spinach And Egg White Omelette

At only one Weight Watcher Point per serving, this easy to make omelette is low in fat and calories but loaded with vegetables and nutrients. Get the recipe from Eat Yourself Skinny.

Eat Yourself Skinny

9. Crustless Spinach, Onion, And Feta Quiche

Everyone loves a good quiche, and at only four points, this egg dish will be sure to become your go-to breakfast, especially with that healthy dose of spinach. Get the recipe from Recipe Ms.

Recipe Ms

10. Mexican Breakfast Burritos

These spiced burritos make for a balanced start to your day, and they clock in at only five points. Filled with traditional Mexican ingredients, this breakfast will have you feel like you’re indulging in the real deal. Get the recipe from Weight Watchers.

Weight Watchers