Food & Recipes

Girl Scout Cookies: Here’s How Many Calories Are In Your Favorites

Apparently, the serving size for most Girl Scout cookies is just two cookies.

We hate to be the bearers of bad news, but did you know the serving size for most Girl Scout cookies is just two cookies — not the entire sleeve? Crazy, right?!

With cookie season upon us, we took a look at the nutritional labels to find out which cookies are the most calorie-packed. Read on to earn your nutrition badge!

Toffee-tastic

Rich and buttery, the Toffee-tastic cookies have small bites of toffee mixed in.

Calories: 140

Fat grams: 7

Sugar grams: 7

Girl Scouts

Tagalongs

A layer of creamy peanut butter is underneath these chocolate-coated cookies.

Calories: 140

Fat grams: 8

Sugar grams: 8

girl scout tagalongs photo
Flickr | punctuated

Savannah Smiles

Actually, the serving size is five cookies for these zesty lemon cookies that are dusted in powdered sugar.

Calories: 150

Fat grams: 5

Sugar grams: 11

Girl Scouts

Thanks-A-Lot

These tasty shortbread cookies have a layer of fudge on the bottom.

Calories: 150

Fat grams: 6

Sugar grams: 10

Girl Scouts

Lemonades

Shortbread cookies get a lemon icing.

Calories: 150

Fat grams: 7

Sugar grams: 9

Girl Scouts

Girl Scout S’mores

Chocolate and marshmallow filling are sandwiched between graham cracker cookies.

Calories: 150

Fat grams: 7

Sugar grams: 10

Girl Scouts

Samoas

Toasted coconut and caramel make a cookie dream team.

Calories: 150

Fat grams: 8

Sugar grams: 11

samoas cookies photo
Flickr | Upupa4me

Trefoils

Trefoils are the Girl Scouts’ rendition of a classic shortbread cookie.

Calories: 160

Fat grams: 7

Sugar grams: 7

trefoil cookies photo
Flickr | slgckgc

Thin Mints

Among the most popular, these cookies strike the perfect balance of mint and chocolate.

Calories: 160

Fat grams: 7

Sugar grams: 11

Girl Scouts Sell Cookies From Street Trucks In New York City
Getty Images | John Moore

Do-si-dos

Do-si-dos are crunchy oatmeal cookies with a layer of peanut butter in the middle.

Calories: 160

Fat grams: 7

Sugar grams: 11

Girl Scouts

Caramel Chocolate Chip

New to the Girl Scout lineup this year, this chewy cookie is made of rich caramel, chocolate chips and hint of sea salt. The serving size is three cookies.

Calories: 170

Fat grams: 8

Sugar grams: 12

Girl Scouts

So, how did your favorite cookies fare nutrition-wise?