Kids say the darnedest things. But when 3-year-old Holland, the daughter of blogger Mary Katherine Backstrom, explained what “forgiveness” means, she did it in a …
Read moreThis 3-year-old’s explanation of ‘forgiveness’ is brilliant
When you think of yoga classes, you tend to picture a room of serene, zenned-out people stretched out on their mats. Of course, such an …
Read moreYou can now take a rage yoga class that lets you swear and drink
When most people think of anxiety, the image that comes to mind is generally of someone biting their nails, obsessing, and tossing and turning wide-eyed in …
Read moreScience explains how anxiety can often show up as anger
As much as we all may agree with the concept that “an eye for an eye makes the world go blind,” being in the presence …
Read moreThis ‘Pin’ Trick Could Help You Keep Your Cool Around Irritating People
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Read moreThe 5 Possible Warning Signs Of Borderline Personality Disorder
Do you relish waking up and tackling new challenges every day? Revel in the little moments? Understand that life as all about the journey, not …