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cognition

New study confirms: limiting kids’ screen time linked with better cognition

September 28, 2018September 28, 2018 by CNN

Limiting kids’ recreational screen time to less than two hours a day, along with sufficient sleep and physical activity, is associated with improved cognition, according …

Read moreNew study confirms: limiting kids’ screen time linked with better cognition

Wine with a friend (0721)

Even moderate drinking may alter brain, study says

June 7, 2017June 7, 2017 by CNN

Drinking in moderation can help our health, some research has showed. Many doctors recommend a glass of wine or beer a night as part of …

Read moreEven moderate drinking may alter brain, study says

5 Reasons Why You Should Never Skip Breakfast

January 14, 2016October 4, 2016 by Carina Wolff

For some people, breakfast is their favorite meal of the day. For others, eating first thing in the morning sounds like a chore. But no …

Read more5 Reasons Why You Should Never Skip Breakfast

10 Easy Habits That Will Help Improve Your Memory

December 10, 2015 by Carina Wolff

One of the unfortunate side effects of getting older is losing our memory. Whether we have a hard time figuring out where we placed or …

Read more10 Easy Habits That Will Help Improve Your Memory

Why It’s Important To Talk To Your Baby Everyday

November 10, 2015November 10, 2015 by Carina Wolff

It might seem silly to talk to a baby that can’t talk back to you, but the impact of speaking to your children begins long …

Read moreWhy It’s Important To Talk To Your Baby Everyday

6 Scientifically-Proven Ways To Boost Creativity

July 22, 2015August 31, 2015 by Carina Wolff

Ever notice how some days you’re brimming with ideas, while others you’re staring at a blank canvas or computer screen and wondering how you ever …

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