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depression

This Hairstylist’s Moving Photos Illustrate One Woman’s Struggle With Depression

April 24, 2018June 28, 2017 by Bridget Sharkey

If you are one of the 350 million people worldwide who suffer from depression, then you know that some days it can be difficult to …

Read moreThis Hairstylist’s Moving Photos Illustrate One Woman’s Struggle With Depression

There’s A Link Between Too Much Clutter And Depression

August 23, 2019May 29, 2017 by Tricia Goss

Could overcoming depression be as easy as cleaning your house? While that might be oversimplified, researchers seem to have found a connection between cluttered homes …

Read moreThere’s A Link Between Too Much Clutter And Depression

Science Says Your Gut Could Be Responsible For Your Emotions

April 18, 2017April 17, 2017 by Kaitlin Gates

You have a tough decision to make, you’re stressed, having trouble sleeping, maybe can’t even eat. What do you do when you just can’t make …

Read moreScience Says Your Gut Could Be Responsible For Your Emotions

Tyler, the Creator's 5th Annual Camp Flog Gnaw Carnival - Day 1

Chance The Rapper Talks Mental Illness

April 18, 2017March 28, 2017 by Jessica Suss

If the name Chance The Rapper Sounds familiar to you, it’s probably because he’s having a banner year. With a heap of Grammy wins, a …

Read moreChance The Rapper Talks Mental Illness

Selena Gomez Talks About The Therapy That Changed Her Life

March 17, 2017 by Kaitlin Gates

Selena Gomez hasn’t kept her battles with anxiety and depression a secret, but she recently opened up even more, discussing her recovery and specific methods …

Read moreSelena Gomez Talks About The Therapy That Changed Her Life

IMG Models Knitting Party

New Study Shows That Creative Tasks Like Baking Can Help With Depression

March 13, 2017 by Bridget Sharkey

Are you feeling a little blue? If so, you might consider taking on a creative project, like knitting a scarf, baking a cake or making …

Read moreNew Study Shows That Creative Tasks Like Baking Can Help With Depression

This Bath Metaphor Is Helping People Understand Depression

January 14, 2021December 30, 2016 by Sarah Kuta

Talking about depression is tricky. But the Anxiety and Depression Association of America estimates that anxiety disorders affect 18% of adult Americans. So it’s important …

Read moreThis Bath Metaphor Is Helping People Understand Depression

5 Conditions That Can Be Mistaken For Depression

January 16, 2019December 26, 2016 by Natalia Lusinski

You may know someone who is clinically depressed or you may suffer from depression yourself. However, there are several disorders that resemble depression that shouldn’t …

Read more5 Conditions That Can Be Mistaken For Depression

Here’s What To Do If Facebook Makes You Feel Depressed

December 15, 2016 by Carina Wolff

If you’ve ever logged onto Facebook, only to find that all those pictures of your smiling friends—at parties, on the beach, posing with their perfectly …

Read moreHere’s What To Do If Facebook Makes You Feel Depressed

7 Ways To Help A Partner Struggling With Depression

November 15, 2016 by Kate Desmond

Roughly 18 million Americans are currently struggling with depression. This is a startling statistic, and it’s likely that the actual number is even higher, considering how …

Read more7 Ways To Help A Partner Struggling With Depression

5 Foods To Avoid If You Have Anxiety

January 18, 2019September 2, 2016 by Carina Wolff

We all know that it’s important to eat a healthy diet so we can lose weight, live longer and, hopefully, age well. But what people don’t …

Read more5 Foods To Avoid If You Have Anxiety

6 Ways To Avoid Feeling Sad On Sundays

August 26, 2016 by Carina Wolff

Weekends are great, but when Sunday rolls around, it’s not uncommon to start feeling blue. Even though it’s still part of the weekend, Sunday signifies the …

Read more6 Ways To Avoid Feeling Sad On Sundays

4 Ways A Beach Vacation Changes Your Brain, According To Science

August 8, 2016 by Carina Wolff

When life gets tough and we just want to relax, a beach vacation sounds like the perfect getaway. There’s something about lying on the beach in …

Read more4 Ways A Beach Vacation Changes Your Brain, According To Science

7 Hobbies That Reduce Stress, According To Science

June 13, 2016 by Carina Wolff

Most of us are no stranger to stress. A study from the American Psychological Association found that average stress levels in the United States have …

Read more7 Hobbies That Reduce Stress, According To Science

Study Shows Smelling Citrus Can Boost Your Mood

June 7, 2016June 7, 2016 by Genevieve Lill

Call it nature’s medicine. We already know that lemons can help detoxify our liver and aid in digestion, among other health benefits. It turns out …

Read moreStudy Shows Smelling Citrus Can Boost Your Mood

The 6 Best Exercises To Relieve Anxiety And Depression

May 10, 2018April 6, 2016 by Carina Wolff

For people with anxiety and depression, their go-to treatments are often getting on medication or seeing a therapist. Although these avenues can definitely be helpful, …

Read moreThe 6 Best Exercises To Relieve Anxiety And Depression

Complaining Is Bad For Your Health, According To Science

January 17, 2019March 15, 2016 by Carina Wolff

No one likes to hang around someone who constantly whines and moans. It may seem harmless to vent your frustrations, but if vocalizing your negative …

Read moreComplaining Is Bad For Your Health, According To Science

6 Scientifically-Backed Ways To Beat The Winter Blues

January 28, 2016 by Carina Wolff

Some people love the dreariness of winter, and they thrive off those rainy days spent cuddled up by the fire. However, for a good majority …

Read more6 Scientifically-Backed Ways To Beat The Winter Blues

Here’s 7 Tips To Beat The Dreaded Monday Blues

January 18, 2016 by Carina Wolff

Everyone knows that melancholy feeling that arises Monday morning  — that feeling of dread about returning to everyday life after a work-free weekend. Whether you’re …

Read moreHere’s 7 Tips To Beat The Dreaded Monday Blues

15 Things Only People With Depression Truly Understand

January 4, 2016 by Emily McClure

Depression isn’t just an experience – it’s a journey. As someone who has suffered from depression, I know just how hard that journey can be, …

Read more15 Things Only People With Depression Truly Understand

The 7 Signs You’re Not Getting Enough Vitamin D

April 13, 2017September 18, 2015 by Natalia Lusinski

Vitamin D—it’s found in sunlight, certain fish (like fatty ones and tuna), and supplements—but how do we know if we’re getting enough of it? With …

Read moreThe 7 Signs You’re Not Getting Enough Vitamin D

10 Ways To Prepare For Seasonal Affective Disorder Now That Days Are Shorter

October 20, 2016September 18, 2015 by Josephine Yurcaba

Seasonal Affective Disorder (SAD) is nothing to joke about. When the days get shorter, those affected by SAD are feel both the literal and metaphorical …

Read more10 Ways To Prepare For Seasonal Affective Disorder Now That Days Are Shorter

How To Support A Partner With Struggling With Depression

August 14, 2015August 13, 2015 by Josephine Yurcaba

Depression affects every aspect of someone’s life, whether that’s getting to work in the morning when there is traffic, finishing a difficult task, talking to …

Read moreHow To Support A Partner With Struggling With Depression

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