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gym

This man got locked inside a 24 Hour Fitness and his selfies from the empty gym are hilarious

January 17, 2020December 13, 2020 by Claire Gillespie

If there’s one advantage of a 24-hour gym, it’s that you can use it any time you need a workout. Well, that’s what you’d expect, …

Read moreThis man got locked inside a 24 Hour Fitness and his selfies from the empty gym are hilarious

10 Gross Things You Can Catch At The Gym—And How To Avoid Them

December 31, 2018January 2, 2019 by Brittany Anas

Planning to work out more in 2019? High-five to that! But, with the annual resolution rush coming to a gym near you, we thought now …

Read more10 Gross Things You Can Catch At The Gym—And How To Avoid Them

11 before-and-after photos that show how weightlifting can transform your body

June 15, 2018March 3, 2023 by Augusta Statz

When it comes to working out, the goal is to work smarter, not harder, right? If that’s the case, you may want to rethink the …

Read more11 before-and-after photos that show how weightlifting can transform your body

Watch this cat put fellow climbers to shame at an indoor climbing gym

June 1, 2018June 1, 2018 by Mitchell Byars

It’s no secret that cats love to climb things. Trees. Furniture. Telephone poles. So it’s no surprise that when one cat found a home at …

Read moreWatch this cat put fellow climbers to shame at an indoor climbing gym

Florida man loses 225 pounds and counting

May 18, 2018September 28, 2018 by WMAR News

Every push. Every pull. Every stride, 25-year-old Alejandro Porro has been running from his old, 480-pound self. The day after he weighed nearly a quarter …

Read moreFlorida man loses 225 pounds and counting

The ‘Jomper’ is a full jumpsuit for women who go to the gym after work

April 13, 2018April 13, 2018 by KGUN News

Entrepreneurs in the apparel industry have many challenges to overcome, but the maker of the Jomper said Kansas City is the place to do it. Brittany Weltner …

Read moreThe ‘Jomper’ is a full jumpsuit for women who go to the gym after work

Should you work out when you have a cold?

January 18, 2018January 18, 2018 by Bridget Sharkey

Many of us woke up in 2018 with the best of intentions. We wanted to eat healthier, exercise more and shed some pounds. But while …

Read moreShould you work out when you have a cold?

Family’s transformation after working out together for 6 months is incredible

January 4, 2018April 5, 2018 by Bridget Sharkey

Millions of people made New Year’s resolutions to lose weight and eat better in 2018, but it can be hard to stay motivated and stick …

Read moreFamily’s transformation after working out together for 6 months is incredible

People are loving this hilarious video of a little girl getting real about yoga

October 5, 2017December 22, 2021 by Kaitlin Gates

Going to the gym certainly isn’t for everyone, including 2-year-old Mila Stauffer. If you’ve ever dreaded hitting the treadmill or lifting some weights, this sassy toddler …

Read morePeople are loving this hilarious video of a little girl getting real about yoga

This gym bag cleans your smelly workout clothes for you

September 21, 2017 by Carrie Murphy

For those who lug their gym bag around from home to work to gym and all the way back back again, this may be one …

Read moreThis gym bag cleans your smelly workout clothes for you

21-Year-Old Documents Her Amazing 160-Lb. Weight Loss On Instagram

September 20, 2017September 20, 2017 by Marie Rossiter

Need some motivation to go to the gym today? A 21-year-old woman named Jessica’s simple choice one day propelled her to a 160-lb. weight loss! …

Read more21-Year-Old Documents Her Amazing 160-Lb. Weight Loss On Instagram

Why I put pocket change at the end of my lap lane

August 30, 2017 by Brittany Anas

Swimming is a total-body workout, a low-impact alternative to running and you can torch 700 calories per hour if you’re moving through the water at …

Read moreWhy I put pocket change at the end of my lap lane

Tiny one-person gym pods debut in China

August 24, 2017August 24, 2017 by Augusta Statz

Making time to go to the gym can be easier said than done—especially when your couch is so comfortable. But if getting to the gym …

Read moreTiny one-person gym pods debut in China

This man lost over 140 pounds by eliminating these foods

August 23, 2017March 3, 2023 by Kate Streit

When Patrick Delaney’s father died of a heart attack in his early 60s, he took it as a warning sign that motivated him to take …

Read moreThis man lost over 140 pounds by eliminating these foods

How This Teacher Dropped 115 Pounds After Deciding Against Surgery

April 25, 2017April 26, 2018 by Haley Otman

When her health started to worry her, 25-year-old teacher Laura Micetich, weighing in at over 300 pounds, considered weight-loss surgery. But it didn’t take long …

Read moreHow This Teacher Dropped 115 Pounds After Deciding Against Surgery

Wish You Could Exercise More Frequently? Make This One Small Change

April 11, 2017 by Megan Fenno

Did you know that around 40 percent of people make the New Year’s resolution to start working out more? While that’s probably no surprise, the …

Read moreWish You Could Exercise More Frequently? Make This One Small Change

Cannabis Supporters Hope For Legalization

Pot-Friendly Gym Offers Members New Way To Feel the Burn

March 12, 2017March 13, 2017 by Jennifer Kleiman

“Strong. Healthy. Fit.” If these words don’t automatically inspire you to lace up your sneakers and smoke a joint, you’re not alone. Nonetheless, this is …

Read morePot-Friendly Gym Offers Members New Way To Feel the Burn

Working Out At This Gym Is Like Being At An Arcade

February 7, 2017May 18, 2017 by Sarah Lewton

There’s a fitness facility in New York that has a class that’s essentially like stepping into an arcade game. You’re in a dark room, and …

Read moreWorking Out At This Gym Is Like Being At An Arcade

get to the gym tired exercise fitness woman

How To Get To The Gym Even When You’re Exhausted

June 16, 2016June 16, 2016 by Carina Wolff

In a perfect world, we would have all the energy to exercise daily. Unfortunately, life often gets in the way, whether it’s a busy work …

Read moreHow To Get To The Gym Even When You’re Exhausted

6 Post-Workout Snacks You Can Bring On The Go

February 18, 2016 by Carina Wolff

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read more6 Post-Workout Snacks You Can Bring On The Go

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