This man got locked inside a 24 Hour Fitness and his selfies from the empty gym are hilarious
If there’s one advantage of a 24-hour gym, it’s that you can use it any time you need a workout. Well, that’s what you’d expect, …
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10 Gross Things You Can Catch At The Gym—And How To Avoid Them
Planning to work out more in 2019? High-five to that! But, with the annual resolution rush coming to a gym near you, we thought now …
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11 before-and-after photos that show how weightlifting can transform your body
When it comes to working out, the goal is to work smarter, not harder, right? If that’s the case, you may want to rethink the …
Read more11 before-and-after photos that show how weightlifting can transform your body
Watch this cat put fellow climbers to shame at an indoor climbing gym
It’s no secret that cats love to climb things. Trees. Furniture. Telephone poles. So it’s no surprise that when one cat found a home at …
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Florida man loses 225 pounds and counting
Every push. Every pull. Every stride, 25-year-old Alejandro Porro has been running from his old, 480-pound self. The day after he weighed nearly a quarter …
The ‘Jomper’ is a full jumpsuit for women who go to the gym after work
Entrepreneurs in the apparel industry have many challenges to overcome, but the maker of the Jomper said Kansas City is the place to do it. Brittany Weltner …
Read moreThe ‘Jomper’ is a full jumpsuit for women who go to the gym after work
Should you work out when you have a cold?
Many of us woke up in 2018 with the best of intentions. We wanted to eat healthier, exercise more and shed some pounds. But while …
Family’s transformation after working out together for 6 months is incredible
Millions of people made New Year’s resolutions to lose weight and eat better in 2018, but it can be hard to stay motivated and stick …
Read moreFamily’s transformation after working out together for 6 months is incredible
People are loving this hilarious video of a little girl getting real about yoga
Going to the gym certainly isn’t for everyone, including 2-year-old Mila Stauffer. If you’ve ever dreaded hitting the treadmill or lifting some weights, this sassy toddler …
Read morePeople are loving this hilarious video of a little girl getting real about yoga
This gym bag cleans your smelly workout clothes for you
For those who lug their gym bag around from home to work to gym and all the way back back again, this may be one …
Read moreThis gym bag cleans your smelly workout clothes for you
21-Year-Old Documents Her Amazing 160-Lb. Weight Loss On Instagram
Need some motivation to go to the gym today? A 21-year-old woman named Jessica’s simple choice one day propelled her to a 160-lb. weight loss! …
Read more21-Year-Old Documents Her Amazing 160-Lb. Weight Loss On Instagram
Why I put pocket change at the end of my lap lane
Swimming is a total-body workout, a low-impact alternative to running and you can torch 700 calories per hour if you’re moving through the water at …
Tiny one-person gym pods debut in China
Making time to go to the gym can be easier said than done—especially when your couch is so comfortable. But if getting to the gym …
This man lost over 140 pounds by eliminating these foods
When Patrick Delaney’s father died of a heart attack in his early 60s, he took it as a warning sign that motivated him to take …
Read moreThis man lost over 140 pounds by eliminating these foods
How This Teacher Dropped 115 Pounds After Deciding Against Surgery
When her health started to worry her, 25-year-old teacher Laura Micetich, weighing in at over 300 pounds, considered weight-loss surgery. But it didn’t take long …
Read moreHow This Teacher Dropped 115 Pounds After Deciding Against Surgery
Wish You Could Exercise More Frequently? Make This One Small Change
Did you know that around 40 percent of people make the New Year’s resolution to start working out more? While that’s probably no surprise, the …
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Pot-Friendly Gym Offers Members New Way To Feel the Burn
“Strong. Healthy. Fit.” If these words don’t automatically inspire you to lace up your sneakers and smoke a joint, you’re not alone. Nonetheless, this is …
Read morePot-Friendly Gym Offers Members New Way To Feel the Burn
Working Out At This Gym Is Like Being At An Arcade
There’s a fitness facility in New York that has a class that’s essentially like stepping into an arcade game. You’re in a dark room, and …
How To Get To The Gym Even When You’re Exhausted
In a perfect world, we would have all the energy to exercise daily. Unfortunately, life often gets in the way, whether it’s a busy work …
6 Post-Workout Snacks You Can Bring On The Go
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