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healthy lifestyle

Bank Of England Governor Calls For Old Measure Of Inflation To Be Replaced

Study confirms: Eating ‘ultraprocessed’ foods may increase your risk of an early death

February 12, 2019February 15, 2019 by CNN

The quick and easy noshes you love are chipping away at your mortality one nibble at a time, according to new research from France: We …

Read moreStudy confirms: Eating ‘ultraprocessed’ foods may increase your risk of an early death

Here’s How Likely You Are To Live To 90, Based On Your Gender And Body Size

January 28, 2019February 21, 2019 by CNN

Living to the ripe old age of 90 may depend on your body size — both height and weight — as well as your level …

Read moreHere’s How Likely You Are To Live To 90, Based On Your Gender And Body Size

Watch out for the hidden pitfalls of these popular diets

January 24, 2019January 29, 2019 by CNN

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreWatch out for the hidden pitfalls of these popular diets

Mediterranean diet: How to start one of the world’s healthiest diets

January 4, 2019January 4, 2019 by CNN

A diet that’s good for healthy weight loss? Check. One that reduces the risk for diabetes, high cholesterol, heart disease, stroke and some cancers? Check. …

Read moreMediterranean diet: How to start one of the world’s healthiest diets

Technogym Headquarters In Cesena

Just 23% of US adults get enough exercise, CDC reports

June 29, 2018July 2, 2018 by CNN

About a quarter of US adults meet guidelines for both aerobic and muscle-strengthening exercise in their spare time, according to new data from the CDC’s …

Read moreJust 23% of US adults get enough exercise, CDC reports

Everything You need To Know About The Nordic Diet—And Why You May Want To Try It

May 23, 2018May 23, 2018 by CNN

You are probably familiar with the Mediterranean diet, which emphasizes fruits, vegetables, nuts, whole grains and olive oil. The diet has been associated with a …

Read moreEverything You need To Know About The Nordic Diet—And Why You May Want To Try It

An egg a day might reduce your risk of heart disease, study says

May 22, 2018May 22, 2018 by CNN

Eating an egg a day may lower your risk of cardiovascular disease, a study of more than 400,000 adults in China suggests. Daily egg eaters …

Read moreAn egg a day might reduce your risk of heart disease, study says

These 5 healthy habits could help you live a decade longer, according to a new study

April 30, 2018April 12, 2023 by CNN

Want to prolong your life expectancy by more than a decade? A new study suggests that you can do just that by following these five …

Read moreThese 5 healthy habits could help you live a decade longer, according to a new study

Want to live longer? Cut this from your diet

April 26, 2018April 12, 2023 by CNN

Potato chips. Pretzels. Pizza. French fries. Thoughts of these foods can make our tongues dance as we anticipate satisfying our salty cravings. There’s just one …

Read moreWant to live longer? Cut this from your diet

These photos prove getting fit doesn’t always lead to weight loss

March 21, 2018March 23, 2018 by Augusta Statz

They say age is nothing but a number, but the number on the scale has yet to get the same sort of dismissal. But, with …

Read moreThese photos prove getting fit doesn’t always lead to weight loss

How a DNA test could help you reach your weight-loss goals

March 6, 2018March 6, 2018 by WTMJ TV

A Milwaukee start-up company believes your genes may be the key to the secret of weight loss. Sherry Zhang knows molecular biology. For the last …

Read moreHow a DNA test could help you reach your weight-loss goals

10 best foods for your heart

February 28, 2018February 28, 2018 by CNN

Keeping your heart healthy is about more than avoiding fast food and overly processed chow. You can also pump up your heart’s health by choosing …

Read more10 best foods for your heart

Out-Of-Sync Hormones Were Wrecking My Skin, Weight and Energy—Here’s How I Got Them Under Control

February 27, 2018March 13, 2018 by Amanda Stout

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreOut-Of-Sync Hormones Were Wrecking My Skin, Weight and Energy—Here’s How I Got Them Under Control

Husband, wife in their 70s lose nearly 400 pounds together

January 24, 2018April 9, 2018 by Augusta Statz

Having someone to go on a weight-loss journey with you can be a major motivator, and that’s a huge part of the reason why Becky …

Read moreHusband, wife in their 70s lose nearly 400 pounds together

5 surprising factors that can help you stay thin

January 10, 2018March 24, 2022 by CNN | Last updated on 03/24/2022

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read more5 surprising factors that can help you stay thin

Starting a diet in the New Year? The ‘non-diet diet’ approach could be the way to go

January 2, 2018January 2, 2018 by CNN

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreStarting a diet in the New Year? The ‘non-diet diet’ approach could be the way to go

Adopting a dog saved this man’s life

December 26, 2017March 3, 2023 by CNN

Life as a 340-pound man had become unmanageable for Eric O’Grey. When he wasn’t traveling for work as a salesman for GE, the 51-year-old rarely …

Read moreAdopting a dog saved this man’s life

Can arteries be unclogged?

September 26, 2017September 27, 2017 by Sharp Health News

In our younger years, we may feel invincible—eating what we want, staying out all night and enjoying every moment life has to offer. As we …

Read moreCan arteries be unclogged?

It's Never Too Late to Create Healthy Habits

Study confirms: A healthy lifestyle can increase life expectancy by up to seven years

July 31, 2017 by Tricia Goss

You already know that taking care of your health is essential to a long and happy life. A recent study not only backs up this …

Read moreStudy confirms: A healthy lifestyle can increase life expectancy by up to seven years

14 go-to recipes one woman used to lose 100 pounds

June 28, 2017March 3, 2023 by Marie Rossiter

Looking for some new healthy recipes to add to your collection? Then you need to follow Arielle Calderon on Instagram. This inspiring young woman has lost …

Read more14 go-to recipes one woman used to lose 100 pounds

10 Tips To Maintain A Healthier Lifestyle In 2016

January 5, 2016 by Augusta Statz

If you’re totally on board with the “new year, new you” mentality, but you’re worried about sticking to your diet in 2016, here are 10 …

Read more10 Tips To Maintain A Healthier Lifestyle In 2016

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