Are Cold Medications Harmful For Young Children?
When your child gets a cold, you want to do everything possible to help banish the coughs, sniffles and sneezes. But common cold-busting strategies — …
healthy tips
11 Reasons You’re Not Losing Weight—Even Though You Eat Healthy And Exercise
When you’re eating healthy and working out regularly, but the scale just won’t tip in your favor, it’s easy to feel defeated. First things first, …
Read more11 Reasons You’re Not Losing Weight—Even Though You Eat Healthy And Exercise
American Academy of Pediatrics issues new warning about putting baby bottles and bowls in the microwave and dishwasher
The first few years in a child’s life are crucial for their growth and development. It’s during this period that exposure to certain foods, chemicals …
How to keep poison ivy from ruining your summer
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You Can Now Buy Pre-Made Spaghetti Squash At Costco For Just $5
Preparing spaghetti squash can be easier said than done. It’s a great pasta alternative, but when you need to whip up a quick dinner, you …
Read moreYou Can Now Buy Pre-Made Spaghetti Squash At Costco For Just $5
Kelly Clarkson opens up about the book that helped her lose weight
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Read moreKelly Clarkson opens up about the book that helped her lose weight
Why you should never thaw frozen fish in its vacuum-sealed packaging
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Read moreWhy you should never thaw frozen fish in its vacuum-sealed packaging
These 5 Pantry Hacks Will Save You So Much Money on Groceries
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Read moreThese 5 Pantry Hacks Will Save You So Much Money on Groceries
People have reported horrible infections after eyebrow microblading—here’s what you need to know to stay safe
When it comes to eyebrows, thin is no longer in. However, factors such as over-tweezing, hypothyroidism or simply genetics can result in barely-there brows that …
Confused About Good Vs. Bad Cholesterol? Here’s What Those Numbers Really Mean
You probably know that keeping your cholesterol low is important to your health, but your knowledge might end there. You may have heard of “good …
Read moreConfused About Good Vs. Bad Cholesterol? Here’s What Those Numbers Really Mean
Out-Of-Sync Hormones Were Wrecking My Skin, Weight and Energy—Here’s How I Got Them Under Control
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A sick neuroscientist explains how the flu affects your brain
When you get the flu, you know that it does a number on your body. It’s typical to experience a number of unpleasant symptoms, including …
Read moreA sick neuroscientist explains how the flu affects your brain
12 of the best foods for people with diabetes
According to the American Diabetes Association, 30.3 million Americans, or 9.4 percent of the population, had diabetes as of 2015. As more people learn to …
How your friends might be sabotaging your efforts to lose weight
When it comes to losing weight, are friends your allies or your weight-loss foes? Although our family and friends want the best for us, there …
Read moreHow your friends might be sabotaging your efforts to lose weight
This soup recipe claims to help you lose 15 pounds in a week
Sure, everyone wants a lean and toned body, but the truth of the matter is that most people simply don’t put in the effort to …
Read moreThis soup recipe claims to help you lose 15 pounds in a week
I’ve tried every sinus remedy out there—and here are the 8 that actually work
Whether it’s just that time of year or you’re a chronic sinus sufferer, I hear you. I’ve dealt with allergies and sinus issues since childhood. …
Read moreI’ve tried every sinus remedy out there—and here are the 8 that actually work
A passenger with measles may have exposed other travelers at one of the country’s busiest airports
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The flu is so bad this year that some schools are closing for ‘flu days’
The flu has been exceptionally bad this year, with emergency rooms facing overcrowding, and experts saying it could turn out to be the worst flu season …
Read moreThe flu is so bad this year that some schools are closing for ‘flu days’
10 Instagram accounts to follow for major meal-prep inspiration
Meal prep is one of those cooking concepts that sounds good in theory, but can be hard to pull off in reality. You know you’ll …
Read more10 Instagram accounts to follow for major meal-prep inspiration
The percentage of Americans who go to work when they’re sick
Flu season is officially here and officials are saying it could be a rough one, thanks to a new strain that’s already popping up. But as …
Read moreThe percentage of Americans who go to work when they’re sick
Why some people get those little red bumps on their arms—and how to get rid of them
It can be alarming to discover little red bumps on your arms. Is it acne? Do you have the chicken pox? Could it be a …
Read moreWhy some people get those little red bumps on their arms—and how to get rid of them
This healthy 20-year-old mom of 2 died from fast-acting flu
Alani “Joie” Murietta, a 20-year-old mother of two from Phoenix, Arizona, died unexpectedly on Nov. 28 as a result of complications from the flu. The …
Read moreThis healthy 20-year-old mom of 2 died from fast-acting flu
12 recipes for low-carb versions of your favorite comfort foods
A low-carb or ketogenic (low carb, high fat, moderate protein) diet may help you lose weight, reduce inflammation, regulate blood sugar and more. But giving …
Read more12 recipes for low-carb versions of your favorite comfort foods
How to safely deep-fry a turkey
While it may not be the healthiest of cooking methods, there’s no denying that deep-frying makes almost anything taste better. From deep-fried Oreos at state …
This woman lost 65 pounds in one year—without going to the gym
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Read moreThis woman lost 65 pounds in one year—without going to the gym
This chart shows how fast-food restaurants stack up on reducing antibiotics in their meat
If you prefer your fast-food dinner antibiotic-free, opt for Chipotle or Panera Bread—and don’t even think about Arby’s or Sonic. That’s the advice you can gather …
Read moreThis chart shows how fast-food restaurants stack up on reducing antibiotics in their meat
10 easy clean-eating recipes for busy weeknights
“Clean eating” has become somewhat of a buzzword, popularized by the unattainable likes of Gwyneth Paltrow and other celebrities. But there’s no real need to …
Should children be sedated for dental procedures?
The American Academy of Pediatric Dentistry recommends that children as young as 6 months begin receiving dental exams every 6 to 12 months. While you …
8 salad recipes for people who don’t like salad
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Studies show that kids eat healthier when they do this activity before lunch
In the never-ending quest to get kids to eat a bit healthier, there are a lot of theories out there. Creative strategies for sneaking more …
Read moreStudies show that kids eat healthier when they do this activity before lunch
How to use your bathtub to store clean drinking water in the case of an emergency
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Read moreHow to use your bathtub to store clean drinking water in the case of an emergency
What your nails can tell you about your health
They say that your eyes are the window to your soul, but have you heard that your fingernails are the window to your … health? …
FDA ruling: Labels can now say foods prevent peanut allergies
You may have heard that giving your child small amounts of certain foods when they’re young can help prevent allergies to those same foods later …
Read moreFDA ruling: Labels can now say foods prevent peanut allergies
Study finds that toddlers who use touch screens sleep less
Uh-oh. Here is some alarming news for parents: A new study has found that toddlers who use touch-screen devices, such as tablets, get less shut-eye …
Read moreStudy finds that toddlers who use touch screens sleep less
Does butter need to be refrigerated?
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Study says 4 cups of coffee per day lowers chance of death by 64%
For many of us, the day does not start until there are at least eight ounces of piping hot coffee coursing through our veins—and, if …
Read moreStudy says 4 cups of coffee per day lowers chance of death by 64%
This man lost over 140 pounds by eliminating these foods
When Patrick Delaney’s father died of a heart attack in his early 60s, he took it as a warning sign that motivated him to take …
Read moreThis man lost over 140 pounds by eliminating these foods
The exercise class that helped this woman lose half her body weight
If you’re looking for fitness inspiration, look no further than 31-year-old mom of three, Tessa, who has dropped half her body weight over the course …
Read moreThe exercise class that helped this woman lose half her body weight
Protect your eyes while you watch the solar eclipse
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Read moreProtect your eyes while you watch the solar eclipse
Could this Starbucks drink increase your breastmilk supply?
Every breastfeeding mama knows what it is like to worry about milk supply. As nursing moms, our babies depend upon us for their nutrition and …
Read moreCould this Starbucks drink increase your breastmilk supply?
These sunglasses supposedly help you lose weight
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Just smelling food could cause weight gain
You may not think your sense of smell has much to do with the weight you put on, but according to a recent study, that’s …
Couple Shares Weight-Loss Tips After Shedding Nearly 300 Pounds
We told you about Instagram-celeb Lexi Reed earlier this month after she and her husband lost nearly 300 pounds and her story went viral. Now, …
Read moreCouple Shares Weight-Loss Tips After Shedding Nearly 300 Pounds
This ‘Taco Cleanse’ is actually good for your health
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Read moreThis ‘Taco Cleanse’ is actually good for your health
The bizarre reason people are sleeping with a bar of soap under their sheets
When I was pregnant with my daughter, I’d often awaken in the middle of the night with terrible leg cramps. I was already low on …
Read moreThe bizarre reason people are sleeping with a bar of soap under their sheets
Best and worst sunscreens for babies and kids
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5 of the healthiest meals you can order at fast-food chains
Even you normally eat a healthy diet, sometimes fast food is unavoidable. Whether you’re running late, stuck in an airport or driving a long distance, sometimes …
Read more5 of the healthiest meals you can order at fast-food chains
Officials issue warnings about caffeine consumption after 16-year-old dies from overdose
Reports of a 16-year-old boy who recently died from a caffeine overdose have many people worried. After all, the majority of us consume caffeine every …
Read moreOfficials issue warnings about caffeine consumption after 16-year-old dies from overdose
Why the 2017 allergy season is worse than usual
Have you been sneezing like crazy this spring? Are your eyes constantly red, itchy and watering? Well, you are not alone. Doctors say the spring …
Doctors Warn Parents To Stop Cleaning Kids’ Ears With Cotton Swabs
How do you clean your ears? If you are like most people, you probably do so with a cotton swab. And if you are a …
Read moreDoctors Warn Parents To Stop Cleaning Kids’ Ears With Cotton Swabs
5 cookie recipes with no added sugar
So you love cookies. Who doesn’t? But you’re also trying to watch your sugar intake. What’s a girl to do? Turns out there are a …