This Device Might Be Able To Cure Snoring For Good
If you snore — or worse yet, sleep beside someone who does — you’ve likely tried everything to get rid of those disruptive nightly sounds. …
healthy tips
A bite from this bug could make you allergic to meat
When people think of bug bites, they usually fear itching, a potential nasty infection or in extreme cases, hospitalization or death. Most people don’t worry …
Read moreA bite from this bug could make you allergic to meat
1 All-Nighter Is Worse Than 6 Months Of Unhealthy Eating
We’ve all been there at some point: You had a paper to finish, a presentation to finalize, or maybe just a particularly rowdy night out …
Read more1 All-Nighter Is Worse Than 6 Months Of Unhealthy Eating
9 Fierce Celebrity Moms Tell It Like It Is About Post-Baby Bodies
It’s common for a new mom to feel pressure to get “get her body back” to the way it was before pregnancy—to exercise and eat …
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15 Low-Cal Slow-Cooker Recipes That Taste Like Autumn In A Bowl
Is there anything more wonderful than crisp fall weather? Answer: Yes! Crisp fall weather with amazing seasonal treats—like pumpkin bread, creamy soups, stout beers, mulled …
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This Store Gives Away Its Merchandise For Free
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
8 Common Items You Didn’t Realize Have Expiration Dates
We all know items like food, medication, and even makeup expire, but it turns out those aren’t the only objects that have a limited “shelf …
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This Is How You Should Organize Your Fridge To Keep Food Fresh
Does anyone really pay attention to all the labels on the compartments of the refrigerator? Well, apparently we should be. Temperatures vary throughout the refrigerator …
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Here’s A Genius Trick To Get Rid Of Pet Hair In Your House
Tired of finding dog or cat hair on every surface in your house? You sit down on the couch, and there’s hair. You climb into …
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7 Scientifically Proven Tricks To Eat Healthier
When it comes to adopting healthy eating habits, most people turn to fancy diets or meal plans that only seem to stick for a hot …
Amazon Just Added Free Access To Audio Books And Audible Channels
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
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7 Ways To Lose Weight Without Even Trying
Losing weight can seem difficult, but it doesn’t have to be. You don’t need to jump on fad diets or cut out all of your …
Anyone Can Grow Herbs Thanks To This Handy Chart
Normally I would be the last person to ever attempt such a thing as growing herbs, as everything I plant, be it inside or out, …
7 Surprising Foods That Are Sabotaging Your Diet
Healthy eating seems like it would be straightforward: stick to low-calorie foods, options low in sugar, and meals filled with superfoods and natural ingredients. Unfortunately, …
7 Honest Signs You’re On A Bad Diet
With so many diets out there, it can be difficult to choose which one is best for you. One person you know may have some good …
The 6 Health Benefits Of Being Social
Whether you prefer small, intimate gatherings or you’re more of a fan of loud, boisterous parties, most of us enjoy spending time around our friends. …
How To Drink Enough Water Without Having To Pee So Much
We hear so often how important it is to stay hydrated and drink water constantly throughout the day. However, I don’t know about you, but …
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How To Get Your Daily Dose Of Calcium Without Consuming Dairy
We were all told growing up how important it was to drink a glass of milk with every meal, as it contains calcium that encourages strong bones. …
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Why You Should Be Eating These 5 Disease-Fighting Plants
Hippocrates once said, “Let food be thy medicine, and medicine be they food,” and he couldn’t be more right. When it comes to our health …
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What You Should Drink To Help Balance Your Hormones
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
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6 ‘Healthy’ Foods That Are Just As Bad As Dessert
When something is labeled healthy, full of fiber, all-natural, or low in fat, it’s easy to assume this product is good for you and should …
5 Meat-Free, Iron-Rich Food Combinations
If you’re a vegetarian — or even someone who just doesn’t eat a lot of meat — you’re likely often asked if you’re getting enough …
How Rubber Bands Can Help You Drink More Water
Drinking enough water each day is extremely important. Dehydration can cause fatigue, hunger, and even problems with your skin, making it especially essential to sip water throughout …
7 Lunches That Will Keep You Full Until Dinner
Whether you bring a lunch to work or make your food at home, it’s important that your food is not only healthy and tastes great but …
The 8 Health Benefits Of Walking Each Day
When it comes to daily habits, most of us try to focus on getting through the day in an organized and calm matter. If we …
7 Sneaky Reasons You Feel Bloated All The Time
No one likes to look bloated, and in addition to having a hard time tightening up your skinny jeans, bloating can be physically uncomfortable as …
Do These 6 Things To Wake Up Feeling More Refreshed
The first step to feeling awake is no doubt getting enough hours of sleep, but if your sleep quality is poor, you’re bound to feel …
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6 Ways To Be Healthy Even If You Hate Cooking
When it comes to eating healthy, most of us know how important it is to make our own food at home. The food is fresher, …
Eating These 5 Foods Will Help You Look Younger
In a quest to look younger and prevent aging, we often turn to fancy creams or expensive treatments. Luckily, there’s a cheaper and healthier way …
The Single Most Important Thing You Can Do For Weight Loss
When it comes to weight loss, it seems like everyone is always swearing by their latest tips and tricks. Whether it’s a juice cleanse or …
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7 Tips To Survive The Drive-Thru Without Ruining Your Diet
In a quest to eat healthy, everyone knows that fast food is a no-no. However, in some situations, a drive-thru may be your only option, …
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The 8 Daily Habits Of Healthy People
When we think of the pinnacle of health, we often picture a zen yogi going on hikes and drinking their green juice. Although that may …
Not A Fan of Lemon Water? Try These 5 Drinks To Help Lose Weight
It seems like we can’t stop hearing about lemon water these days. The trendy health craze is all over, and wellness experts near and far …
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The Best And Worst: 6 Exercises You Should & Shouldn’t Do When You’re Sick
Feeling under the weather when you want to work out can be frustrating. Or, on the flip side, if you’re feeling sick, working out may …
Read moreThe Best And Worst: 6 Exercises You Should & Shouldn’t Do When You’re Sick
7 Foods To Keep In Your Fridge To Make Healthy Eating Easier
For some people, coming up with healthy, easy meals is no trouble at all. For most people, the process is a struggle, from trying to …
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6 Things You Should Do For Your Health If You Sit At A Computer All Day
Most people spend a majority of their day either sitting on the desk during work. Although it’s not always possible to stand while you work or …
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6 Crazy Diet Rules To Ditch
When it comes to eating healthy or losing weight, it seems that people are likely to opt for the “quick-fix,” rather than overhaul their entire …
7 Ways To Trick Yourself Into Eating Less And Get Portion Sizes Under Control
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
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7 Habits That Help Get Rid Of Belly Fat
When it comes to losing weight and getting in shape, it often seems like the most difficult area to tone up is the stomach. You …
6 Healthy Ways To Cleanse That Don’t Involve Juicing
Juice cleanses have been all the rage lately, but their efficacy has been widely contested. Although they might be helpful in getting otherwise unhealthy eaters …
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6 Healthy Foods To Satisfy Your Sweet-Tooth Craving
When a sugar craving hits, it’s tempting to raid the pantry for all the cookies and candy you can get your hands on. But if …
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These 6 Things Are What Make You Crave Junk Food
Sometimes, no matter how healthy we are trying to eat, we have an insatiable need for junk food. Whether you’re one to opt for donuts …
The 6 Best Foods To Eat After A Workout For Muscle Recovery
After a long workout, it can be tempting to reach for a big slice of pizza and a tub of ice cream. After all, you’re …
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Use These 7 Tips To Help You Get A Better Night’s Sleep
Nothing is worse than going to bed early, only to find yourself tossing and turning, counting sheep to no avail. Going to sleep in the …
Read moreUse These 7 Tips To Help You Get A Better Night’s Sleep
The 6 Proven Health Benefits Of Spending More Time Outdoors, According To Science
When we think of the components of being healthy, we often picture nutritious foods, exercise and getting a lot of sleep. It’s not our first instinct to …
Read moreThe 6 Proven Health Benefits Of Spending More Time Outdoors, According To Science
10 Cooking Hacks That Will Help Reduce Time In The Kitchen
Most of us know that cooking at home is healthier than eating out at restaurants, but it’s easy to get discouraged by how much work …
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7 Easy Ways To Naturally Boost Your Energy
Nothing is worse than having a million things to do, only to feel drained and tired with only the thought of your bed on your …
9 Healthy Foods That Help Fight Off The Flu
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
6 Vegetables That Have The Most Protein For A Healthy Diet
Eating a balanced diet is clearly important, but it feels like people are always emphasizing the importance of protein, whether it’s to build muscle or …
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6 Surprising Signs You Could Be Dehydrated, And Need To Drink More Water
Sometimes we all focus so much on healthy eating, we forget to focus on the biggest necessity of them all: drinking water. Just as certain …
Read more6 Surprising Signs You Could Be Dehydrated, And Need To Drink More Water
6 Helpful Tips To Stop Unnecessary Late Night Eating
There’s nothing worse than going the whole day eating healthy foods, only to find yourself starving at 10pm in front of the TV with a …
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