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Starting A Diet In The New Year? The ‘non-Diet Diet’ Approach Could Be The Way To Go

January 2, 2018 by CNN

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreStarting A Diet In The New Year? The ‘non-Diet Diet’ Approach Could Be The Way To Go

34/365 - B is for Battling the Bulge

Does Intermittent Fasting Actually Work?

January 16, 2018August 30, 2017 by Bridget Sharkey

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreDoes Intermittent Fasting Actually Work?

For This Woman, Losing Half Her Weight Meant Shifting This One Mindset

April 25, 2019July 24, 2017 by Haley Otman

One woman is inspiring the world after she went from a size 24 to a size 2. Christine Carter’s weight-loss secret? Her mindset. Carter decided she …

Read moreFor This Woman, Losing Half Her Weight Meant Shifting This One Mindset

Equal Sues Splenda For False Advertising

A New Study Confirms Low-Calorie Sweeteners May Contribute To Weight Gain

April 16, 2019July 20, 2017 by Megan Fenno

For the sake of limiting sugar intake, many turn to drinks and food that are flavored with artificial sweeteners. Whether you opt to consume low-calorie …

Read moreA New Study Confirms Low-Calorie Sweeteners May Contribute To Weight Gain

2016 CMA Festival - Day 1

Miranda Lambert Lost 20 Pounds And You Can Do It Too

April 17, 2018June 29, 2017 by Jessica Suss

Miranda Lambert is a country star, but she’s also just like us! Though she’s often on the road, playing massive gigs and generally bringing the …

Read moreMiranda Lambert Lost 20 Pounds And You Can Do It Too

Here’s How One 23-Year-Old Lost Half Her Body Weight

May 3, 2017 by Jessica Suss

As we know, America has a serious obesity problem. Obesity affects more than one-third (35.7 percent) of American adults according to the US Department of Health …

Read moreHere’s How One 23-Year-Old Lost Half Her Body Weight

7 YouTube Fitness Channels That’ll Help You Get In Shape (For FREE!)

January 4, 2017 by Sarah Kuta

Going to the gym is overrated, especially if you’re juggling work, kids, household chores and a social life. Now you don’t have to, thanks to …

Read more7 YouTube Fitness Channels That’ll Help You Get In Shape (For FREE!)

Man Loses 330 Pounds By Walking To Walmart

May 1, 2018August 24, 2016 by Brinke Guthrie

Three years ago, Pasquale “Pat” Brocco was up to 605 pounds, and his doctor said he was looking at some very serious health issues including high …

Read moreMan Loses 330 Pounds By Walking To Walmart

New Study Finds Sugar Is Worse For Kids Than Pizza

July 19, 2016 by Carina Wolff

When it comes to unhealthy foods, we tend to clump everything in to one category: pizza, burgers, ice cream, brownies. While a recent study showed …

Read moreNew Study Finds Sugar Is Worse For Kids Than Pizza

5 Walking Workouts That Will Actually Slim You Down

May 10, 2018November 23, 2015 by Josephine Yurcaba

Contrary to popular belief, there are hundreds of ways to workout, slim down and boost your energy without ever stepping foot on a treadmill. Heck, you …

Read more5 Walking Workouts That Will Actually Slim You Down

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