Jessica Simpson talks about how she lost 100 pounds in 6 months after the birth of her third baby
Kudos are in order for Jessica Simpson. After giving birth to her third child, a daughter named Birdie Mae, back in March, the 39-year-old singer …
losing weight
This new app helps you find the healthiest foods at 750 restaurants
We’ve all taken trips to the fast-food drive-thru. Sometimes we just crave something fast and, well, not actually nutritious. But those little stops can be …
Read moreThis new app helps you find the healthiest foods at 750 restaurants
Add This Low-Carb ‘Cheeseburger’ Tomatoes Recipe To Your Weeknight Dinner Menu ASAP
Cooking weeknight dinner is always kind of a chore. Getting the groceries, prepping the meal and then actually getting down to cooking can take it right …
Read moreAdd This Low-Carb ‘Cheeseburger’ Tomatoes Recipe To Your Weeknight Dinner Menu ASAP
9 cheat sheets to use when you want to lose weight
Everyone wants to find a shortcut to lose weight. Yet even though we all want it quick and easy, time, focus and determination are required …
These are the pros and cons of using a protein powder supplement
Protein powders are expected to be a $7.5 billion industry by 2020, and the products are popular for a wide variety of reasons: Vegetarians might …
Read moreThese are the pros and cons of using a protein powder supplement
How your friends might be sabotaging your efforts to lose weight
When it comes to losing weight, are friends your allies or your weight-loss foes? Although our family and friends want the best for us, there …
Read moreHow your friends might be sabotaging your efforts to lose weight
This man lost 117 pounds by eating nothing but potatoes for an entire year
When people think of the typical, trendy diet foods, potatoes generally don’t top the list. That space is usually reserved for kale, chia seeds and …
Read moreThis man lost 117 pounds by eating nothing but potatoes for an entire year
15 incredible weight-loss transformations to inspire you
Losing weight is probably the most common New Year’s resolution. The start of a new year motivates many to try to create a new and …
Read more15 incredible weight-loss transformations to inspire you
Here’s How Mama June Lost 300 Pounds And Became A Size 4
Mama June has been all over the news as of late after going from 460 pounds to a size 4. The “Here Comes Honey Boo Boo” …
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This Mom Lost 130 Pounds In Less Than 2 Years—Here’s How
Twenty-five-year-old Kassidy Linde didn’t like what she saw in the mirror when she topped out at 260 pounds during her pregnancy. “It got to the point …
Read moreThis Mom Lost 130 Pounds In Less Than 2 Years—Here’s How
The 8 Biggest Weight-Loss Mistakes Experts See People Make
When it comes to losing weight, many people hit a plateau and feel frustrated by their lack of progress. With so much information floating around out …
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7 Easy Snacks That Burn Fat
Snacking is one of those habits that can either go really right or really wrong. Mindlessly grazing all day won’t do anything for your waistline, but if …
6 Common Nutrition And Weight Loss Myths That Just Aren’t True
With so much information floating on the web, it’s easy to get confused between fact and fiction when it comes to nutrition. It doesn’t help …
Read more6 Common Nutrition And Weight Loss Myths That Just Aren’t True