The problem with many of the “secret menu” Starbucks drinks is that they can pack a high-calorie punch. If you’re trying to be more health-conscious …
Read moreHow to order a 50-calorie Nutella cold brew at Starbucks
If you’re a fan of drinks that taste more like dessert, the easiest way to satisfy your tastebuds is by adding Baileys to your morning …
Read moreNew Baileys has 40% less sugar and calories than original
It’s official — the summer season is underway at Subway. The sandwich shop has teamed up with Halo Top Creamery to deliver the most delicious …
Read moreSubway is now making 350-calorie Halo Top milkshakes with 20 grams of protein
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Read moreYou Can Now Buy Low-Carb, Grain-Free Tortillas and Chips Made From Jicama
If there’s one thing that hot weather makes us crave, it’s ice cream. And thankfully, Target, the retailer that debuted an affordably priced rosé wine …
Read moreYou Can Now Buy Low-Calorie, High-Protein Ice Cream From Target
Maybe there’s no need for a fountain of youth after all. New research suggests that cutting calories by 15 percent for two years can slow …
Read moreScientists find the exact percentage of calories to cut to stay young
Starting your morning off on the right foot can help set your day in motion. You want to eat a balanced meal that will keep …
Read more7 Healthy (And Delicious!) Breakfast Recipes Under 350 Calories
Chicken breasts are my jam. It’s the only type of meat that I will eat, and it’s my go-to dinner whenever I am trying to …
Read moreChicken breast recipes that will break you out of your dinner rut
Has this ever happened to you? After eating healthy foods throughout the day and even making it to the gym, you suddenly get ravenously hungry …
Read more12 Snacks You Can Eat Before Bed—Without Blowing Your Diet
Is there anything more wonderful than crisp fall weather? Answer: Yes! Crisp fall weather with amazing seasonal treats—like pumpkin bread, creamy soups, stout beers, mulled …
Read more15 Low-Cal Slow-Cooker Recipes That Taste Like Autumn In A Bowl
Keeping calories at a minimum doesn’t mean that you have to sacrifice flavor. With these 10 under 400 calorie recipes, you’ll find that eating healthy …
Read more10 (Under 400 Calorie) Dinners That Are As Delicious As They Are Healthy
Although eating the right type of carbohydrates is healthy, you don’t want to have your heaviest meal at night. It can useful to have other alternatives …