If you’re following a keto diet or are simply trying to eliminate some carbs from your meals, Subway’s latest menu addition is made just for …
Read moreSubway’s new protein bowls are everything you love about Footlongs, minus the carbs
If you are trying to eat healthier, you might decide that bread isn’t the best thing for your diet. But perhaps you wonder if Ezekiel …
Read moreEzekiel bread is a low-carb alternative to regular bread
If you’re following a keto diet or simply cutting down on carbs, the list of food you can’t have sometimes seem longer than the list …
Read moreYou can now buy keto cheesecake and cookie dough bites
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Read moreGeneral Mills just launched its first line of keto snacks
When you’re following the keto diet, it’s essential to find tasty replacements to substitute for all your favorite carb-laden foods. If you thought tortillas or …
Read moreLow-carb jicama wraps are perfect for making keto-friendly tacos
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
Read moreKeto peanut butter cheesecake is the low-carb dessert of your dreams
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
If you’ve ever gotten “hangry” (hungry + angry), you know all too well what happens when you don’t have food. If you haven’t experienced it, …
Read moreThese hardboiled egg snacks are a new way to get protein
If you’re following the keto diet or just watching your carbs, you know there are a lot of foods you have to give up. Obviously, …
Read moreThis Keto-Approved Cereal Has No Sugar, 16 Grams of Protein and Only 1 Gram of Carbs
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
Read moreYou Can Now Buy Low-Carb, Grain-Free Tortillas and Chips Made From Jicama
Sandwiches are one of nature’s most simple and convenient foods, which explains why Americans eat 300 million of them a day. But while sandwiches may …
Read morePepper sandwiches are a keto trend that people are obsessed with
Dunkin’ Donuts might not be the first place you think of when you consider healthy breakfast options, but the national chain is about to change …
Read moreDunkin’ has 2 healthy new breakfast bowls on the menu, including one that’s keto
Our collective addiction to pickles continues. After a surge of pickle-flavored everything (pickle cupcakes, pickle ice cream and pickle popcorn, just to name a few) appearing …
Keto diets are all the rage right now, with celebrities like Al Roker and Halle Berry swearing by the low-carb diet plan. But while going …
Read moreThese Cheesy Cauliflower ‘Biscuits’ Are The Perfect Keto Snack
Chocolate truffles seem like the last thing you should eat when you’re sticking to a diet. But when they’re homemade with a low-carb recipe … …
Read moreThese Low-Carb Bourbon Chocolate Truffles Will Be Your New Guilty Pleasure
Not only are these shrimp-filled zucchini boats easy to make for lunch or dinner, but they’re also a great low-carb alternative to pasta, tacos or …
Read moreThese easy shrimp zucchini boats are flavorful and garlicky
If you’re looking for a healthier way to satisfy a craving for comfort food, you’re going to love this cheesy, sauce-filled recipe for baked “ziti”—but …
Read moreCauliflower Baked Ziti Is So Good You Won’t Miss The Pasta
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Read moreThese Low-Carb Coconut Wraps Are Made With Just 3 Ingredients
Sometimes a weekend meal prep session can be easier said than done. It can be daunting to tackle a week’s worth of food at once — …
Read moreLow-Carb ‘Bacon And Eggers’ Are Such An Easy Breakfast
If you’ve been looking for a low-carb take on apple pie, well, you just found it. Because these apple pie recipes may omit the crust, but …
Read moreCrustless apple pies are so delicious you won’t miss the flour
When you’re on a low-carb diet, or just trying make healthier replacements, it can be difficult to find substitutes for your favorite foods. Fortunately, if …
Read moreCauliflower ‘nachos’ are a low-carb version of your favorite spicy snack
If you’re looking for the perfect warm, comforting meal that won’t blow your healthy eating resolution this winter, you’ve come to the right place. Behold, …
Read moreBaked Zucchini, Spinach And Feta Is The Low-Carb Comfort Food You Need In Your Life
No one has ever passed up the opportunity for more cheese, so now that a low-carb alternative to bread, tortillas and wraps exist — and …
If you’re looking for a way to keep your hunger at bay while also sticking to your New Year’s resolutions, this is the snack option …
Read moreCrispy Bacon-Wrapped Cabbage Wedges Are The Perfect Low-Carb Snack
If you’re looking for a filling, flavorful soup that will chase the winter blues away without blowing your net carb count for the day, look …
Read moreBacon cauliflower chowder—how to make this delicious low-carb soup
If you’re looking for a way to get your typical diet back on track now that you’ve had your fill of Thanksgiving leftovers, this low-carb …
Read moreRoasted cauliflower with butter sauce will become your new favorite low-carb comfort food
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Read moreThis keto pumpkin cheesecake is so rich and delicious
The keto diet craze is currently taking over the nation, with celebrities Halle Berry, Kourtney Kardashian and LeBron James all swearing by the high-fat, high-protein and …
Whether you’re trying out the keto diet or just want to cut down on your carb or chip intake, there are plenty of healthy options out …
Read moreGet your low-carb fix with these super easy avocado chips
Costco is a wholesale wonderland, and a healthy-but-harried-eater’s best friend. Not only does it have all your household necessities in bulk, but it also makes …
Cooking weeknight dinner is always kind of a chore. Getting the groceries, prepping the meal and then actually getting down to cooking can take it right …
Read moreAdd This Low-Carb ‘Cheeseburger’ Tomatoes Recipe To Your Weeknight Dinner Menu ASAP
Good news for carb counters! There’s now a Starbucks hack for ordering their infamous “Pink Drink” that will help you to enjoy your afternoon pick-me-up …
Read moreYou can get a keto version of the pink drink at Starbucks
Looking to keep your low-carb keto diet on track but still squeeze in that 3:00 p.m. Starbucks drink? The Hip2Keto website has your Starbucks order …
Read moreHow to order a keto-friendly frappuccino at Starbucks
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Read more3 low-carb cocktail recipes for those who want to master the keto diet
According to the American Diabetes Association, 30.3 million Americans, or 9.4 percent of the population, had diabetes as of 2015. As more people learn to …
When I was a little girl, we kept chickens in our barn. We had so many eggs that our parents were always trying to give …
Read moreTop chefs are adding this special ingredient to their scrambled eggs
You’ve heard it a million times. If you want to maintain good health, as well as a svelte figure, it’s essential to cut the fat …
Read moreStudy shows that carbs could be even worse than fats
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Read more‘Pizza Chicken’ Is Our New Favorite One-Pan Dinner Recipe
It’s the start of the new year, which means it’s time for you to start eating healthy and finally lose that extra weight. It’s great …
Bread is obviously delicious, but it’s not always so great for your diet. If you’re looking for healthier way to make a sandwich, that’s where this …
Read moreThis Magical ‘Cloud Bread’ Is Gluten-Free And Seriously Low-Carb
Although eating the right type of carbohydrates is healthy, you don’t want to have your heaviest meal at night. It can useful to have other alternatives …
When trying to eat healthy, one of the first steps you can take is to cut out refined carbohydrates from your diet. Foods like white …