Watch dog reunite with his owner for the first time after the man lost 50 pounds
5 of the healthiest meals you can order at fast-food chains
The whiteboard DeskShield turns the surface of your desk into a dry erase board
Here's What Happened When This Woman Stopped Eating Sugar For A Month
Here's How One 23-Year-Old Lost Half Her Body Weight
Here's How Mama June Lost 300 Pounds And Became A Size 4
Research Shows That Regular Bedtimes And Mealtimes Reduce The Risk Of Childhood Obesity
How This Teacher Dropped 115 Pounds After Deciding Against Surgery
This Mom Lost 130 Pounds In Less Than 2 Years—Here's How
Study Shows This 1-Minute Workout Equals 45 Minutes Of Jogging
How Long You Have To Run To Add 7 Hours To Your Life
Research Says You Should Eat An Avocado Every Day
Taking A Hot Bath Burns As Many Calories As A Half-Hour Walk
5 Of The Most Diet-Friendly Snacks That Aren't Fruits Or Veggies
3 At-Home Workouts That Burn Tons Of Calories
This Mom's Incredible Side-By-Side Photos Prove The Scale Doesn't Always Matter
Muscle Loss Can Lead To Weight Gain As You Age
6 Top Weight-Loss Tips From Fitness Guru Jillian Michaels
A Pair Of Tights Exposes The Myth Of The Before-And-After Photo
We All Love Coconut Water—But Is It Actually Good For Us?
Here's A Week's Worth Of Delicious 300-Calorie Dinners
Why Nutritionists Say You Should Drink Hot Water With Lemon Every Morning
How YouTube Helped One Woman Lose 118 Pounds
7 Low-Carb Soup Recipes To Help You Lose Weight
Here's A Totally Doable 10-Minute Morning Workout Challenge For Beginners
Hate Running? Torch Calories And Improve Your Health By Speed Walking
7 YouTube Fitness Channels That'll Help You Get In Shape (For FREE!)
These Whole30 Recipes Will Make You Forget You're On A Diet
Former Google Career Coach Explains Why Drawing A 'Mind Map' Will Help You Achieve Goals
Joanna Gaines' 21-Day New Year's Resolution Challenge
Want To Lose Weight? Do THIS Every Sunday
12 Snacks You Can Eat Before Bed—Without Blowing Your Diet
Here's How Splenda, Equal And SweetN' Low Compare To Sugar
Chrissy Teigen Gets Real On How Celebrities Lose Baby Weight
Drinking This Type Of Smoothie May Help You Lose Weight
6 Reasons To Try The Mediterranean Diet
9 Fierce Celebrity Moms Tell It Like It Is About Post-Baby Bodies
Here's Why Weight Loss Is 80 Percent Diet And 20 Percent Exercise
7 Scientifically Proven Tricks To Eat Healthier
7 Ways To Lose Weight Without Even Trying
Man Loses 330 Pounds By Walking To Walmart
7 Weird Weight Loss Tips Backed By Science