Watch these elephants do yoga at the Houston Zoo
If you’re feeling a little unmotivated about your daily workout, here’s a dose of perspective: Even elephants are doing yoga now. This news comes courtesy …
yoga
Bring the spa experience home with Bath & Body Works’ new aromatherapy scents
Some spas have reopened around the country following initial closures due to the coronavirus pandemic. But if you’re still not comfortable heading to your local …
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11 creative ways to connect with family and friends during social distancing
Even if you know that the absolute safest thing to do right now is to practice “social distancing” or “sheltering in place” to help prevent …
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This adorable llama yoga calendar is just what you need for 2020
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Read moreThis adorable llama yoga calendar is just what you need for 2020
You can do yoga with flamingos at this Bahamas resort
The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …
Read moreYou can do yoga with flamingos at this Bahamas resort
Disney World employees held a sunrise yoga class in front of Cinderella Castle
Many Disney cast members, which is what the company calls its employees, are used to getting up and out early to get a jump start …
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You can now take a rage yoga class that lets you swear and drink
When you think of yoga classes, you tend to picture a room of serene, zenned-out people stretched out on their mats. Of course, such an …
Read moreYou can now take a rage yoga class that lets you swear and drink
You Can Now Do Yoga With Lemurs At This Hotel
It’s not a stretch to say yoga is one of the hottest fitness trends out there. The simplicity of yoga makes it a fabulous blank …
31 Easy Stress-Relieving Practices To Try In January
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Yoga and meditation are on the rise among both adults and kids
More Americans are turning to forms of complementary medicine such as yoga, meditation and chiropractors, according to the Centers for Disease Control and Prevention’s National …
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For Weight Loss, Is It Better To Work Out In The Morning Or Night? Science Has Some Answers
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Read moreFor Weight Loss, Is It Better To Work Out In The Morning Or Night? Science Has Some Answers
This resort is offering the first underwater yoga class
From Harry Potter yoga to “doga” (yup, yoga with your dog) to a yoga class where you can drink beer and curse, hybrid yoga classes are proliferating …
Read moreThis resort is offering the first underwater yoga class
You can take ‘puppy yoga’ classes with dogs training to be service animals
If you’ve taken a yoga class before, chances are that you’ve done the downward dog pose. But how about doing downward dog with actual dogs? …
Read moreYou can take ‘puppy yoga’ classes with dogs training to be service animals
Yoga class has replaced detention at this elementary school
When you think of detention, what comes to mind? For me, it’s sitting at a desk in a pin-drop quiet room watching the seconds tick …
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Study finds facial yoga can actually shave years off your appearance
Wander through a typical drugstore and you’ll find all sorts of creams and products promising to flatten out wrinkles, deflate under-eye bags and make you …
Read moreStudy finds facial yoga can actually shave years off your appearance
4 good reasons to squat every day
At this point, we’ve all heard about the dangers of too much sitting. Spending the vast majority of your time in the seated position, as …
The biggest fitness trends of 2018
High-intensity interval training will be the No. 1 fitness trend in the coming year, while smartphone exercise apps that prompt your activities will be out—or …
Puppy Pilates is the sweetest workout you’ll ever try
It shouldn’t come as a surprise that dogs—as lovable, cuddly and adorable as they are—are scientifically proven to enhance the lives of their owners. From motivating …
Read morePuppy Pilates is the sweetest workout you’ll ever try
5 yoga poses to ease your bloating
It’s no secret that yoga is great for your body and mind, whether you’re concerned with your long-term health, or are looking to fix something—like …
This man lost 300 pounds in 15 months through yoga and healthier eating
In 2014, Jared weighed 510 pounds. He knew he was overweight, but it wasn’t until a doctor told him he was “going to die” that …
Read moreThis man lost 300 pounds in 15 months through yoga and healthier eating
Lance Bass and his dog do ‘doga’
You’ve most likely heard of yoga, but what about doga? It’s exactly what it sounds like—yoga you do with your dog! The fitness craze is becoming …
Lululemon now sells sneakers
Listen up Lululemon lovers: The high-end athletic apparel brand can now outfit you head to toe, literally. Best known for their coveted—albeit pricey—yoga pants, Lululemon has …
Meditation and yoga can ‘reverse’ stress-inducing DNA reactions
If you’ve ever practiced yoga, meditation or tai chi, you don’t need us to tell you the benefits you see and feel right away. But …
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How to clean your yoga mat in less than one minute with stuff you already have around the house
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Back Pain? Doctors Say Skip The Drugs And Try These Natural Treatments Instead
If you were about to head to the medicine cabinet to get some relief for your back pain, stop right there. The American College of Physicians …
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These Photos Of A Mom And Her Kids Doing Yoga Together Will Wow You
If you’re feeling a little down in the dumps today, we have just the thing to cheer you up: a mom and her two adorable …
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People In Oregon Are Practicing Yoga With Goats
Yoga is a wonderful practice: It can help you relax and get in shape, and it does wonders for both the body and the mind. …
This Is The Best Way To Stretch Your Back After Sitting In A Desk All Day
The struggle of sitting in a desk all day is real. Sure, it may seem nice to not have to be on your feet all …
Read moreThis Is The Best Way To Stretch Your Back After Sitting In A Desk All Day
7 Yoga Poses You Can Do During Your Next Netflix Binge
When you’re binge watching your favorite TV shows, you aren’t necessarily thinking about your posture. This can lead to sore muscles, tired backs and even …
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The 7 Benefits Of Practicing Birds of Paradise Yoga
Are you are the lover of yoga? Have you been looking for the most interesting and up-to-date poses? Birds of Paradise pose will add a …
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The 8 Short And Long Term Health Benefits Of Practicing Yoga
Yoga has become extremely popular recently, and for good reason. Not only is it a good workout for your body, but it’s also a great …
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This Yoga Class Lets You Drink Beer And Curse The Whole Time
Inhale, exhale. It’s time for yoga. You know yoga as a physically, mentally and spiritually relaxing activity that makes you strike poses and feel good …
Read moreThis Yoga Class Lets You Drink Beer And Curse The Whole Time
How Many Calories You Burn In Each Type Of Yoga Class
It seems like everyone is doing yoga these days, and for good reason. The activity has many important health benefits, including fighting off stress, building …
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7 Habits That Help Get Rid Of Belly Fat
When it comes to losing weight and getting in shape, it often seems like the most difficult area to tone up is the stomach. You …
This Easy 15-Minute Morning Yoga Routine Will Wake You Up Better Than Coffee
Yoga can be a great and very easy way to get your body and mind ready for the day. According to Yoga instructor Brett Larkin, …
Read moreThis Easy 15-Minute Morning Yoga Routine Will Wake You Up Better Than Coffee
5 Great Workouts For People With Bad Knees
Although it may be hard to picture it, having bad knees does not mean the end of exercise. Something like running or tennis may no …
4 Yoga Poses To Help You Slim Down & Tone Your Body
Yoga is quite an amazing practice for people who feel like they spend most of their day checking screens and rushing from one meeting to …
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We Can’t Believe This Turkish Guy Is Actually 95 Years Old
Humans have been searching for the fountain of youth for a long long time. You can certainly try eating healthier, sleeping better, or exercising more, but …
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8 Things You Need To Know Before Taking Your First Yoga Class
Going to your first yoga class can be extremely intimidating. What do you wear? How early do you show up? What if you can’t touch …
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4 Places To Get Quality Yoga Clothing Without Spending Hundreds At Lululemon
Yes, their tops are cool and you would happily dislocate a shoulder trying to figure out which strap goes where, but not everyone can afford …
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5 ‘Lazy’ Yoga Poses To Help Relieve Lower Back Pain
On average, office workers spend about five years of their lives, cumulatively, sitting at a desk. To put it plainly, that’s really bad for your …
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5 Of The Best YouTube Channels For Home Exercise
Exercising at home is difficult. What time of day do you do it? How can you tell if you’re working hard? There’s often no one …