The heart-healthy Mediterranean diet has already been recognized as the “best overall diet” by a U.S. News and World Report analysis involving health experts. This …
Read moreEating a ‘green’ version of the Mediterranean diet can lead to even more weight loss
You may know some of the classic symptoms of a heart attack: Pressure, tightness or an aching sensation in your chest or arms, shortness of …
Read moreHow to recognize the warning signs of a silent heart attack
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Read moreDog owners may live longer, according to 2 new studies
Usually hitting a pothole is a major annoyance, if not the cause of a flat tire or other car damage. In fact, some people become …
Read moreThis man’s heartbeat stabilized after the ambulance hit a pothole
Whether you eat breakfast might be linked with your risk of dying early from cardiovascular disease, according to a new study. Skipping breakfast was significantly …
Last week rocker 75-year-old Mick Jagger had heart-valve replacement surgery, forcing the Rolling Stones to cancel several shows of their No Filter North American tour. …
Read moreMick Jagger Shared His First Photo After Heart Surgery
According to the American College of Cardiology, cardiovascular disease (CVD) is the leading cause of disease in the U.S. Nearly 841,000 people died from CVD in …
Read moreThe Difference Between Cardiac Arrest, Heart Attack and Stroke
With her Mediterranean diet and exercise routine, Susan Lucci looks the picture of health at 72. But the legendary soap star now says she wasn’t …
You probably know that keeping your cholesterol low is important to your health, but your knowledge might end there. You may have heard of “good …
Read moreConfused About Good Vs. Bad Cholesterol? Here’s What Those Numbers Really Mean
If you’re a fan of “This Is Us,” you know the show is famous for making its viewers cry on pretty much a weekly basis. …
Read moreWhat to know about the ‘Widow maker’ heart attack from ‘This Is Us’
Tens of millions more Americans now have high blood pressure. Almost half of all Americans—46 percent—are now considered to be in the high blood pressure …
Read moreNearly half of Americans have high blood pressure, according to new guidelines
Walking has long been touted for its numerous health benefits. Hoofing it regularly can help strengthen your bones, build your muscles, boost your mood and …
Read moreThis is the best type of walking you can do to prevent clogged arteries
Taking a leisurely stroll around the mall is better than nothing, but you’re probably not going to see any drastic fitness results at a super …
Read moreHate Running? Torch Calories And Improve Your Health By Speed Walking
Hippocrates once said, “Let food be thy medicine, and medicine be they food,” and he couldn’t be more right. When it comes to our health …
Read moreWhy You Should Be Eating These 5 Disease-Fighting Plants