Mindfulness

Entertainment Weekly's PopFest

Celebrities & Pop Culture

Kathy Bates Lost 60 Pounds Using Mindfulness Techniques

Kate Streit · January 17, 2019

Cleaning & Organization

How To Make Washing The Dishes A Pleasant Task, According To Science

Kate Streit · December 4, 2018

Family & Parenting

New Study: If Your Boss Expects You To Check Email After Work, It Could Hurt Your Health And Your Family

Jennifer Nied · August 15, 2018

Family & Parenting

Yoga Class Has Replaced Detention At This Elementary School

Jennifer Nied · March 5, 2018

Family & Parenting

13 Meditation Apps That Can Help Your Kids Manage Their Anxiety

Jennifer Nied · 1 year ago

5 Mindfulness Exercises You Can Do Everyday [Infographic]

Sharp Health News · 1 year ago

The Unexpected Way You Can Alleviate Digestive Issues

Jessica Suss · 1 year ago

7 Ways To Trick Yourself Into Eating Less And Get Portion Sizes Under Control

Carina Wolff · 2 years ago

6 Tips To Become A More Mindful Eater And Lose More Weight

Carina Wolff · 3 years ago

SHARE 6 Tips To Become A More Mindful Eater And Lose More Weight