Meditation

Family & Parenting

An Easy Way To Get Your Kids To Meditate (yes, Really!)

Kaitlin Gates · October 19, 2018

8 Things You Should Stop Doing During The Day To Be Less Exhausted After Work

Brittany Anas · February 27, 2018

Watching This Woman Make Things From Scratch Is The Perfect Way To Chill Out

Jennifer Nied · February 21, 2018

Family & Parenting

This Video Teaches Kids How To Use Deep Breathing To Calm Down

Chelsea Davis · January 29, 2018

Family & Parenting

13 Meditation Apps That Can Help Your Kids Manage Their Anxiety

Jennifer Nied · January 26, 2018

5 Must-have Apps For Busy Moms Who Do It All

Chelsea Davis · January 8, 2018

5 Mindfulness Exercises You Can Do Everyday [Infographic]

Sharp Health News · 1 year ago

Meditation And Yoga Can ‘reverse’ Stress-inducing DNA Reactions

Kaitlin Gates · 1 year ago

The Unexpected Way You Can Alleviate Digestive Issues

Jessica Suss · 1 year ago

Here’s What It’s Really Like To Float In A Sensory Deprivation Tank

Natalia Lusinski · 1 year ago

People Are Loving Netflix’s New Meditative TV Shows

Carina Wolff · 2 years ago

This Elementary School Is Teaching Kids Meditation, And The Results Are Amazing

Carina Wolff · 2 years ago

6 Tips To Become A More Mindful Eater And Lose More Weight

Carina Wolff · 2 years ago

SHARE 6 Tips To Become A More Mindful Eater And Lose More Weight