The keto diet craze is currently taking over the nation, with celebrities Halle Berry, Kourtney Kardashian and LeBron James all swearing by the high-fat, high-protein and low-carb meal plans.
However, while keto might sound simple in theory (a diet that is rich in veggies, eggs, meats and nuts), ask any keto-dieter and they will tell you: Snacking on-the-go is hard when you are a ketoer. You can’t just grab a muffin at Starbucks (though there are keto hacks to be had there) or reach for a granola bar in your bag. You have to plan ahead, and you have to be creative.
Even so, hard-boiled eggs and raw almonds can get old after a while. And, after several weeks of ketoing, the last thing you are going to want to nosh on is yet another serving of string cheese.
Luckily, there is a new subscription service that is going to take the grunt work out of snacking while cutting carbs:
Keto Krate offers a monthly service in which they mail healthy, keto-approved snacks right to your front door. Each month, they offer new and varied options that will keep you from getting bored, which means it will be easier for you to stick to your diet and avoid a carb binge. Subscribers receive eight or more snacks delivered each month for $34.95. This auto-renewal option can be canceled at any time — though Keto Krate thinks that once you try their low-carb and no-carb snacks, you probably will be hooked:
What’s in a krate? Well, as you can see in the Instagram post above, for July, Keto Krate subscribers received everything from protein chips to chocolate chip cookies to dill pickles to cheese snacks. All are keto-approved — including a baking mix for keto-friendly hamburger buns, because as every keto dieter knows, eating naked burgers gets old after a while.
To subscribe, you can visit their web site.
Have you tried the keto diet?