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Wellness & Fitness

California Public High Schools Will Start Their Days Later In The Morning

June 30, 2022June 29, 2022 by Tricia Goss

Starting July 1, California teens can sleep in a little later, even on school days. Senate Bill 328, signed by Governor Gavin Newsom in 2019, …

Read moreCalifornia Public High Schools Will Start Their Days Later In The Morning

10 Great Outdoor Sports And Fitness Deals For Amazon Prime Day

June 21, 2022June 28, 2022 by Marie Rossiter

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read more10 Great Outdoor Sports And Fitness Deals For Amazon Prime Day

Man about to clean his ears using Q-tip cotton swab.

How To Clean Your Ears Without Q-Tips, According To Experts

June 16, 2022June 16, 2022 by Bridget Sharkey

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreHow To Clean Your Ears Without Q-Tips, According To Experts

These Adidas Cloudfoam Running Shoes Have More Than 57,000 5-Star Reviews On Amazon

June 7, 2022June 7, 2022 by Emily OBrien

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreThese Adidas Cloudfoam Running Shoes Have More Than 57,000 5-Star Reviews On Amazon

A man soaks in a tub of beer, while holding a drink at The Beer Spa in Denver.

This ‘Beer Spa’ Lets You Drink A Brew As You Soak In Barley And Hops

June 3, 2022June 2, 2022 by Emily OBrien

While you won’t be getting a mani-pedi at The Beer Spa, as you would at a traditional spa, you will get to experience unique beer-infused treatments …

Read moreThis ‘Beer Spa’ Lets You Drink A Brew As You Soak In Barley And Hops

TheraICE gel headache hat

‘Headache Hat’ Promises Relief From Migraines—But Does It Work?

May 31, 2022May 31, 2022 by Kaitlin Gates

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read more‘Headache Hat’ Promises Relief From Migraines—But Does It Work?

What is black seed oil?

Benefits Of Black Seed Oil Have Earned This Supplement A Loyal Following

May 17, 2022May 17, 2022 by Emily OBrien

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreBenefits Of Black Seed Oil Have Earned This Supplement A Loyal Following

These Ergonomic Office Chairs Are Top-Sellers On Amazon

May 10, 2022May 10, 2022 by Marie Rossiter

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreThese Ergonomic Office Chairs Are Top-Sellers On Amazon

Dietitians Explain Why You Shouldn’t Praise Someone’s Weight Loss

May 3, 2022May 3, 2022 by Bridget Sharkey

It is widely assumed that most people love being complimented on their weight loss. So it is no wonder that we often don’t think twice …

Read moreDietitians Explain Why You Shouldn’t Praise Someone’s Weight Loss

Woman laying on acupressure mat

An Acupressure Mat And Pillow Set Can Be An Effective Tool For Relaxation

April 29, 2022April 29, 2022 by Kaitlin Gates

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreAn Acupressure Mat And Pillow Set Can Be An Effective Tool For Relaxation

People playing table tennis

You Can Set Up This Tennis Table In 10 Minutes

April 28, 2022April 27, 2022 by Kaitlin Gates

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreYou Can Set Up This Tennis Table In 10 Minutes

shoes on or off in houses

Research Answers Whether You Should Wear Shoes Inside The House

April 20, 2022April 19, 2022 by Kathleen St. John

The debate never ends: Is your home a shoeless one? Or is it a safe space for indoor shoe-wearers? A recent Wall Street Journal opinion …

Read moreResearch Answers Whether You Should Wear Shoes Inside The House

Brothers run down path training for Boston Marathon

Brothers Are Running Their 29th Boston Marathon In A Row Together

April 15, 2022April 15, 2022 by WEWS

On the third Monday in April — known as Patriots’ Day in Massachusetts — thousands of runners take off from a starting line in Hopkinton …

Read moreBrothers Are Running Their 29th Boston Marathon In A Row Together

Boy uses LifeStraw personal water filter in stream

These LifeStraw Personal Water Filters For Camping, Travel And Emergency Prep Have 75,000 5-Star Reviews

April 13, 2022April 13, 2022 by Kaitlin Gates

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreThese LifeStraw Personal Water Filters For Camping, Travel And Emergency Prep Have 75,000 5-Star Reviews

Flybird adjustable weight bench

This Top-Rated Adjustable Weight Bench For Home Gyms Is $95 Off Right Now

April 13, 2022April 13, 2022 by Kaitlin Gates

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreThis Top-Rated Adjustable Weight Bench For Home Gyms Is $95 Off Right Now

A woman examines her teeth in a mirror. Can you reverse a cavity? It's possible.

Can You Reverse A Cavity? The Answer’s More Complicated Than You Might Think

April 8, 2022April 7, 2022 by Tricia Goss

Have you ever had a cavity? The Centers for Disease Control and Prevention say it’s almost a certainty. According to the CDC, about 90% of …

Read moreCan You Reverse A Cavity? The Answer’s More Complicated Than You Might Think

Jennifer Lopez's favorite leggings on Amazon

Jennifer Lopez’s Favorite Leggings Are Available On Amazon

April 7, 2022April 7, 2022 by Emily OBrien

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreJennifer Lopez’s Favorite Leggings Are Available On Amazon

Eva Longoria

Eva Longoria Spends 45 Minutes A Day On This Mini-Trampoline

April 5, 2022April 5, 2022 by Tricia Goss

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreEva Longoria Spends 45 Minutes A Day On This Mini-Trampoline

Bootleg yoga pants for work

Amazon Shoppers Love These Bootcut Yoga Pants That Look Nice Enough To Wear To The Office

April 5, 2022April 5, 2022 by Kaitlin Gates

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreAmazon Shoppers Love These Bootcut Yoga Pants That Look Nice Enough To Wear To The Office

Bone broth in sauce pan

Is Bone Broth Good For You?

March 20, 2022March 18, 2022 by Tricia Goss

Bone broth has surged in popularity. People who observe a keto or paleo diet, those who practice intermittent fasting, and others in health-conscious communities can …

Read moreIs Bone Broth Good For You?

Amazon van drives in neighborhood

Family Praises Amazon Driver Who Saved A Dad’s Life While Making Deliveries

March 15, 2022March 15, 2022 by Kathleen St. John

We’re all pretty happy when we see the Amazon driver pull up, but one Washington family has an extra-special reason to cheer: A driver in …

Read moreFamily Praises Amazon Driver Who Saved A Dad’s Life While Making Deliveries

Happy people outside in park

The Happiest Cities In The US In 2022, According To A Study

March 9, 2022March 9, 2022 by Tricia Goss

Can the community you live in determine your outlook on life? While it certainly is not the only (or perhaps even primary) factor, it seems …

Read moreThe Happiest Cities In The US In 2022, According To A Study

A basket full of mushrooms on a wooden table.

Are Mushrooms Good For You?

March 8, 2022March 8, 2022 by Tricia Goss

Mushrooms can be an abundant source of free food if you know what you’re doing. They can enhance a meal or be the savory star …

Read moreAre Mushrooms Good For You?

Woman in canoe, Moraine Lake, Banff National Park, Canada

Doctors In Canada Can Now Prescribe Free Passes To National Parks

March 6, 2022March 4, 2022 by Tricia Goss

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreDoctors In Canada Can Now Prescribe Free Passes To National Parks

Woman rinsing and gargling while using mouthwash from a glass.

Should You Rinse After Brushing Your Teeth?

March 3, 2022March 2, 2022 by Tricia Goss

From the time you were a young child, you were likely taught to brush your teeth well at least twice a day, swishing and spitting …

Read moreShould You Rinse After Brushing Your Teeth?

Pouring mouthwash into cap

How To Use Mouthwash The Right Way

February 21, 2022February 21, 2022 by Tricia Goss

If you use mouthwash regularly, you are in good company. Nearly 200 million Americans used mouthwash in 2020, according to data calculated by Statista. But …

Read moreHow To Use Mouthwash The Right Way

Kayla Swope and Apryl Tidd pose with their medals at Disney World Marathon weekend 2022.

Visually Impaired Runner Completes 48.6-Mile Challenge During Disney World Marathon Weekend

January 16, 2022January 17, 2022 by Brooke McDonald

Running a marathon is no small feat, but some ambitious runners participating in Walt Disney World’s annual Marathon Weekend don’t stop there — they get …

Read moreVisually Impaired Runner Completes 48.6-Mile Challenge During Disney World Marathon Weekend

Hands crochet with colorful yarn

Crocheting Overwhelmingly Makes People Feel Calmer, Happier, Research Finds

January 6, 2022January 6, 2022 by Marie Rossiter

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreCrocheting Overwhelmingly Makes People Feel Calmer, Happier, Research Finds

Fitness Fanatics Use GPS Tracker To Turn Routes Into Art

December 15, 2021December 14, 2021 by Newsy

There are no shortcuts or changing course midway when creating art with GPS as your paintbrush. Jakub Mosur follows points on a map, which he …

Read moreFitness Fanatics Use GPS Tracker To Turn Routes Into Art

Try These YouTube Workouts To Get In Shape At Home

October 9, 2021October 8, 2021 by Tricia Goss

Earlier this year, a poll conducted on behalf of the AI fitness app Freeletics showed that, since the pandemic, most Americans have lost interest in …

Read moreTry These YouTube Workouts To Get In Shape At Home

First All-Black American Expedition To Climb Mount Everest Hopes To Encourage Next Generation

October 5, 2021October 5, 2021 by The Denver Channel

A group of all-Black climbers are on a path to history when they attempt to climb Mount Everest next year. The group, Full Circle Everest, is made up …

Read moreFirst All-Black American Expedition To Climb Mount Everest Hopes To Encourage Next Generation

A 99-Year-Old Man Is Still Jogging And Inspiring Others

September 12, 2021September 10, 2021 by WCPO News

A longtime runner at 99 years old, one Cincinnati man is still pounding the pavement five miles at a time, three times a week, offering inspiration …

Read moreA 99-Year-Old Man Is Still Jogging And Inspiring Others

World record weightlifter Edith Murway-Traina lift weights.

100-Year-Old Woman Sets Guinness World Record In Weightlifting

August 19, 2021August 20, 2021 by WFTS Webteam

Edith Murway-Traina set a new Guinness World Record for weightlifting. The 100-year-old was named the oldest competitive powerlifter. “It’s like everything else in this world …

Read more100-Year-Old Woman Sets Guinness World Record In Weightlifting

Mom Swimming Across America To Raise Funds In Honor Of Daughter Who Died Of Cancer

August 17, 2021August 20, 2021 by WMAR News

A mother is swimming across America in honor of her 14-year-old daughter who died of cancer. Vicki Bunke is participating in 14 open water charity …

Read moreMom Swimming Across America To Raise Funds In Honor Of Daughter Who Died Of Cancer

Gel Toe Separators May Be The Answer To Chronic Foot Pain

August 16, 2021August 16, 2021 by Kaitlin Gates

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreGel Toe Separators May Be The Answer To Chronic Foot Pain

Gold Medal-Winning Olympian Tracked Down Woman Who Helped Him Get To Race After He Got On The Wrong Bus

August 14, 2021August 13, 2021 by KOAA News5

A track and field athlete from Jamaica got the chance to thank a stranger who proved to be instrumental in him earning a gold medal …

Read moreGold Medal-Winning Olympian Tracked Down Woman Who Helped Him Get To Race After He Got On The Wrong Bus

Unique Youth Development Program Builds Character Through Board Sports

August 6, 2021August 6, 2021 by WRTV

Courage and persistence are just two qualities that embody the grit and determination necessary for success. For the last 25 years, a youth development program …

Read moreUnique Youth Development Program Builds Character Through Board Sports

Bowflex PR1000 home gym

This Bowflex Gives You A Home Gym Without Eating Up Too Much Space

July 24, 2021July 26, 2021 by Kaitlin Gates

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreThis Bowflex Gives You A Home Gym Without Eating Up Too Much Space

26 Of The Healthiest Frozen Meals You Can Find In The Freezer Aisle

July 15, 2021December 12, 2021 by Clint Davis

When you’re hunting for healthy foods at the grocery store, the freezer section isn’t exactly the first place you’ll think to hit. Busy people have …

Read more26 Of The Healthiest Frozen Meals You Can Find In The Freezer Aisle

Brands, Fellow Athletes And Fans Rally Behind Naomi Osaka After Her Withdrawal From The French Open

June 2, 2021June 2, 2021 by Claire Gillespie

Four-time Grand Slam-winning tennis champ Naomi Osaka has announced that she’s withdrawing from the French Open, partly to look after her mental health. The 23-year-old …

Read moreBrands, Fellow Athletes And Fans Rally Behind Naomi Osaka After Her Withdrawal From The French Open

Amazon Deals: Fitness Tech Wishlist For Amazon Prime Day

May 26, 2021May 26, 2021 by Anna Weaver

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreAmazon Deals: Fitness Tech Wishlist For Amazon Prime Day

Prince Harry Is Taking A Job At A Silicon Valley Startup

March 24, 2021March 24, 2021 by Claire Gillespie

If there was a question mark over Prince Harry’s commitment to his new life in California, his latest move should finally silence the doubters. The Duke …

Read morePrince Harry Is Taking A Job At A Silicon Valley Startup

How To Eat Less Sugar Without Overhauling Your Entire Diet

March 24, 2021March 24, 2021 by Tricia Goss

Sugar is virtually everywhere but consuming too much of it can lead to a long list of serious health issues. Chief among them are conditions …

Read moreHow To Eat Less Sugar Without Overhauling Your Entire Diet

should you brush teeth before or after breakfast

Should You Brush Teeth Before Or After Breakfast?

March 19, 2021March 18, 2021 by Claire Gillespie

Hopefully, we’re all on board with twice-daily toothbrushing, as recommended by the American Dental Association (ADA). But while the ADA provides detailed guidance on what …

Read moreShould You Brush Teeth Before Or After Breakfast?

How To Use Essential Oils And 16 Popular Oils For Beginners To Try

March 1, 2021 by Claire Gillespie

The use of essential oils stretches back to Ancient Egypt — the Egyptians grew plants for their oils and used them for medicinal and cosmetic …

Read moreHow To Use Essential Oils And 16 Popular Oils For Beginners To Try

frozen food in freezer

Don’t Put Food Outside If Freezer Loses Power, USDA Says

February 18, 2021February 18, 2021 by Marie Rossiter

Millions of people in the U.S. are without power due to brutally cold temperatures and a series of winter storms. Even places not usually hit …

Read moreDon’t Put Food Outside If Freezer Loses Power, USDA Says

Michelle Obama Is Launching A Netflix Show To Teach Kids About Healthy Eating

February 10, 2021February 12, 2021 by Marie Rossiter

Former First Lady Michelle Obama announced she is teaming up with some adorable new friends on Netflix for a children’s series starting on March 16. …

Read moreMichelle Obama Is Launching A Netflix Show To Teach Kids About Healthy Eating

Nike’s New Slip-On Sneakers Are Great For People With Disabilities

February 4, 2021February 12, 2021 by Marie Rossiter

Nike’s newest shoe, the Go FlyEase, is the brand’s first wide release of a laceless slip-on sneaker. While laceless shoes are nothing new (thank you, …

Read moreNike’s New Slip-On Sneakers Are Great For People With Disabilities

6 Tips For Talking To Friends And Family About Sharing Falsehoods Online

February 3, 2021February 4, 2021 by Shaelynn Farnsworth

You’ve probably been there. You’re scrolling through your newsfeed hoping for a little diversion after a long day of work and parenting when you see …

Read more6 Tips For Talking To Friends And Family About Sharing Falsehoods Online

Tampa Will Have A Mask Mandate In Place For The Super Bowl

January 31, 2021January 29, 2021 by WFTS Webteam

Wearing masks even when you’re outside “[is] necessary in this day and age we’re living in especially in those places where people are gonna be …

Read moreTampa Will Have A Mask Mandate In Place For The Super Bowl

How To Become Immune To COVID-19 Misinformation

January 26, 2021January 28, 2021 by Bridget Sharkey

Have you heard that masks don’t work to prevent the spread of COVID-19? Or that hydroxychloroquine can be an effective treatment for COVID-19? Or that …

Read moreHow To Become Immune To COVID-19 Misinformation

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