Running a marathon is no small feat, but some ambitious runners participating in Walt Disney World’s annual Marathon Weekend don’t stop there — they get …
Read moreVisually Impaired Runner Completes 48.6-Mile Challenge During Disney World Marathon Weekend
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Read moreCrocheting Overwhelmingly Makes People Feel Calmer, Happier, Research Finds
There are no shortcuts or changing course midway when creating art with GPS as your paintbrush. Jakub Mosur follows points on a map, which he …
Read moreFitness Fanatics Use GPS Tracker To Turn Routes Into Art
Earlier this year, a poll conducted on behalf of the AI fitness app Freeletics showed that, since the pandemic, most Americans have lost interest in …
A group of all-Black climbers are on a path to history when they attempt to climb Mount Everest next year. The group, Full Circle Everest, is made up …
A longtime runner at 99 years old, one Cincinnati man is still pounding the pavement five miles at a time, three times a week, offering inspiration …
Read moreA 99-Year-Old Man Is Still Jogging And Inspiring Others
Edith Murway-Traina set a new Guinness World Record for weightlifting. The 100-year-old was named the oldest competitive powerlifter. “It’s like everything else in this world …
Read more100-Year-Old Woman Sets Guinness World Record In Weightlifting
A mother is swimming across America in honor of her 14-year-old daughter who died of cancer. Vicki Bunke is participating in 14 open water charity …
Read moreMom Swimming Across America To Raise Funds In Honor Of Daughter Who Died Of Cancer
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Read moreGel Toe Separators May Be The Answer To Chronic Foot Pain
A track and field athlete from Jamaica got the chance to thank a stranger who proved to be instrumental in him earning a gold medal …
Courage and persistence are just two qualities that embody the grit and determination necessary for success. For the last 25 years, a youth development program …
Read moreUnique Youth Development Program Builds Character Through Board Sports
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Read moreThis Bowflex Gives You A Home Gym Without Eating Up Too Much Space
When you’re hunting for healthy foods at the grocery store, the freezer section isn’t exactly the first place you’ll think to hit. Busy people have …
Read more26 Of The Healthiest Frozen Meals You Can Find In The Freezer Aisle
Four-time Grand Slam-winning tennis champ Naomi Osaka has announced that she’s withdrawing from the French Open, partly to look after her mental health. The 23-year-old …
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Read moreAmazon Deals: Fitness Tech Wishlist For Amazon Prime Day
If there was a question mark over Prince Harry’s commitment to his new life in California, his latest move should finally silence the doubters. The Duke …
Read morePrince Harry Is Taking A Job At A Silicon Valley Startup
Sugar is virtually everywhere but consuming too much of it can lead to a long list of serious health issues. Chief among them are conditions …
Read moreHow To Eat Less Sugar Without Overhauling Your Entire Diet
Hopefully, we’re all on board with twice-daily toothbrushing, as recommended by the American Dental Association (ADA). But while the ADA provides detailed guidance on what …
The use of essential oils stretches back to Ancient Egypt — the Egyptians grew plants for their oils and used them for medicinal and cosmetic …
Read moreHow To Use Essential Oils And 16 Popular Oils For Beginners To Try
Millions of people in the U.S. are without power due to brutally cold temperatures and a series of winter storms. Even places not usually hit …
Read moreDon’t Put Food Outside If Freezer Loses Power, USDA Says
Former First Lady Michelle Obama announced she is teaming up with some adorable new friends on Netflix for a children’s series starting on March 16. …
Read moreMichelle Obama Is Launching A Netflix Show To Teach Kids About Healthy Eating
Nike’s newest shoe, the Go FlyEase, is the brand’s first wide release of a laceless slip-on sneaker. While laceless shoes are nothing new (thank you, …
Read moreNike’s New Slip-On Sneakers Are Great For People With Disabilities
You’ve probably been there. You’re scrolling through your newsfeed hoping for a little diversion after a long day of work and parenting when you see …
Read more6 Tips For Talking To Friends And Family About Sharing Falsehoods Online
Wearing masks even when you’re outside “[is] necessary in this day and age we’re living in especially in those places where people are gonna be …
Read moreTampa Will Have A Mask Mandate In Place For The Super Bowl
Have you heard that masks don’t work to prevent the spread of COVID-19? Or that hydroxychloroquine can be an effective treatment for COVID-19? Or that …
Misinformation on social media is unfortunately nothing new. But a recent set of unique circumstances — the global pandemic and a contentious presidential election — …
Read more7 Steps To Avoid Being Fooled By Fake News On Social Media
We’d all like to think we can spot fake content on social media. But some of the methods used to create it are sophisticated, making …
Read moreQuizzes Test How Well You Can Spot Fake Content On Social Media
Misspelled words, typos and significant grammar mistakes are overt red flags that can easily tip you off to fake content online. But sometimes disinformation (false …
Read moreThis Fake Tweet Looks So Real Even Savvy Users Might Be Fooled
If you’re following a keto diet or are simply trying to eliminate some carbs from your meals, Subway’s latest menu addition is made just for …
Read moreSubway’s New Protein Bowls Are Everything You Love About Footlongs, Minus The Carbs
Did you make a resolution to be healthier and more active this year? If so, Chris Hemsworth is here to help you do just that. …
Read moreChris Hemsworth Is Offering Free Online Workout Classes
Chrissy Teigen shares more of her private life on social media than many celebrities and she recently revealed an impressive fact about herself. On Christmas …
Sir Anthony Hopkins is celebrating 45 years of sobriety. The 82-year-old acting legend announced this week that he last had a drink more than four …
Read moreAnthony Hopkins Is Celebrating 45 Years Of Sobriety
It’s been a busy holiday season and a crazy year. It’s safe to say that all of us could use some time to disconnect from …
Read moreWebsite Lets You Listen To The Sounds Of Forests Around The World
The heart-healthy Mediterranean diet has already been recognized as the “best overall diet” by a U.S. News and World Report analysis involving health experts. This …
Read moreEating A ‘green’ Version Of The Mediterranean Diet Can Lead To Even More Weight Loss
For one military veteran, one of the best ways he’s found to honor those who’ve served is with man’s best friend. Joel Rockey served as …
Read moreNonprofit Pairs Military Veterans With Senior Dogs In Need Of A Home
Makenna Myler, 28, of Heber, Utah, has been running competitively for more than a decade. Taking on a mile-run challenge probably doesn’t sound like a …
Read moreWoman Ran A Mile In Less Than 6 Minutes While 9 Months Pregnant
Flu season is almost here, and with the added concern of the COVID-19 virus, the Centers for Disease Control and Prevention strongly recommend that everyone …
Read moreHow To Minimize Arm Pain After Getting The Flu Shot
We all have those nights where it seems impossible to drift off to sleep. You toss and turn in bed, and as the minutes and …
Read moreSimple Breathing Technique Can Help You Fall Asleep Faster
San Francisco recently announced a new project aiming to help provide a basic income to a select group of pregnant women of color living in …
Read morePilot Program Is Giving $1,000 Per Month To Some Pregnant Women Of Color
I have a confession to make. I’m a 49 year-old-woman who only recently started to get into eating her vegetables. In my quest to live …
Read moreSneak Veggies Into Breakfast With This Sweet Pancake Recipe
If working from home and social distancing have left you feeling a little soft, you are not alone. The Quarantine 15 is real. The combination …
Read moreThis ‘Mamma Mia!’ HIIT Workout Feels Like A Dance Party
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Read moreHow To Get Your Teenager To Take The Pandemic Seriously
As of July 16, 2022, the National Suicide Prevention Lifeline will be reached by dialing 988. On July 23, The Federal Communications Commission (FCC) unanimously …
Read moreThe National Suicide Prevention Lifeline Is Getting A 3-Digit Dial
After a series of erratic tweets from her husband, Kanye West, Kim Kardashian West released a statement on her Instagram story about her husband’s mental …
Read moreKim Kardashian Released A Statement On Kanye West’s Mental Health
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Read moreThese Products Aim To Prevent Drownings In Residential Pools
You have been acting responsibly since the beginning of the pandemic, taking significant steps to protect yourself, your loved ones, and even strangers. Maybe you’ve …
The coronavirus pandemic has changed our way of life, and adults are not the only ones impacted. Kids have had to deal with remote learning …
Read morePBS Kids’ ‘Daniel Tiger’ Is Releasing A Special About Feelings Amid The Pandemic
Zappos Adaptive has launched an innovative program that will let everyone easily shop for shoes, even if you need a pair with two different sizes …
When you’re following the keto diet, it’s essential to find tasty replacements to substitute for all your favorite carb-laden foods. If you thought tortillas or …
Read moreLow-Carb Jicama Wraps Are Perfect For Making Keto-Friendly Tacos
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As I continue my quest for a healthier version of myself, I constantly look for different ways to get my sweat on. I’m going to …
Read more20-Minute Disney Singalong Workout Combines Dance And Interval Training