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anxiety

Eating a popsicle in the shower can help calm overwhelmed kids

March 20, 2021March 19, 2021 by Claire Gillespie

When the toddler tantrum starts, parents need help. And while there are various tools out there to help kids cope with feeling anxious or overwhelmed, …

Read moreEating a popsicle in the shower can help calm overwhelmed kids

Quarantine fatigue is real—these are the symptoms

July 20, 2020August 7, 2021 by Tricia Goss

You have been acting responsibly since the beginning of the pandemic, taking significant steps to protect yourself, your loved ones, and even strangers. Maybe you’ve …

Read moreQuarantine fatigue is real—these are the symptoms

Study: COVID-19 isolation didn’t significantly boost loneliness

June 26, 2020April 25, 2023 by Newsy

New data shows Americans may not be as lonely as we thought from COVID-19-related isolation. An American Psychological Association study found there was not a large increase in …

Read moreStudy: COVID-19 isolation didn’t significantly boost loneliness

Iceland’s government is telling its lonely citizens to hug trees

April 24, 2020March 3, 2023 by Claire Gillespie

For many people, loneliness is the toughest part of self-quarantine. For those living alone, going without company and physical contact for a long period of …

Read moreIceland’s government is telling its lonely citizens to hug trees

You can add weight to these adjustable weighted blankets as your child grows

September 15, 2019May 12, 2020 by Kaitlin Gates

Some people swear by weighted blankets, both for themselves and their kids, as a wonderful way to fall asleep quickly and stay asleep tucked under …

Read moreYou can add weight to these adjustable weighted blankets as your child grows

Measles Makes Comeback, As Outbreak Happens In 22 States

This researcher hopes to create a ‘Stress vaccine’ to help with anxiety and PTSD

June 24, 2019July 31, 2020 by Kate Streit

New research suggests that one key to immunizing ourselves against anxiety and post-traumatic stress disorder (PTSD) could be right beneath our feet. Since the hygiene …

Read moreThis researcher hopes to create a ‘Stress vaccine’ to help with anxiety and PTSD

This website helps you find streaming content based on how you’re feeling

June 20, 2019August 3, 2020 by Kaitlin Gates

We’ve all been there. You have a bad day at work or you feel down in the dumps or low-energy and all you want to …

Read moreThis website helps you find streaming content based on how you’re feeling

This sleep pod is like a giant swaddle for adults

May 15, 2019May 15, 2019 by Kate Streit

Swaddling is a method of wrapping up a baby snug and tight so that they feel safe and secure. It gives a newborn the feeling …

Read moreThis sleep pod is like a giant swaddle for adults

This Parkland survivor is creating a mental health app to help teens

May 8, 2019May 8, 2019 by Augusta Statz

It’s been just over a year since a gunman came onto the Marjory Stoneman Douglas High School and took the lives of 17 students and …

Read moreThis Parkland survivor is creating a mental health app to help teens

If You Have A Fear Of Open Water, There’s A Name For It

January 10, 2019January 10, 2019 by Kate Streit

Does the vastness of the ocean freak you out? Does the prospect of deep sea diving send a shiver down your spine? If so, you’re …

Read moreIf You Have A Fear Of Open Water, There’s A Name For It

A woman's feet slipping out of a blanket on a comfy bed.

There are now cooling weighted blankets made for hot sleepers

December 19, 2018May 27, 2020 by Augusta Statz | Last updated on 05/27/2020

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreThere are now cooling weighted blankets made for hot sleepers

31 Easy Stress-Relieving Practices To Try In January

December 17, 2018December 18, 2018 by Kaitlin Gates

Millions of us make New Year’s resolutions every year that involve getting healthy, from smaller goals, like cutting back on soda, to bigger habits we’re …

Read more31 Easy Stress-Relieving Practices To Try In January

How virtual reality is helping people who are nervous about flying and the dentist

December 11, 2018December 11, 2018 by CNN

When Shaun Denis wants to relax at work, he steps into a quiet room, outfitted with a few ferns and a chair. He slips on …

Read moreHow virtual reality is helping people who are nervous about flying and the dentist

Walmart

A Texas Walmart now houses a mental health clinic

November 30, 2018December 3, 2018 by Kaitlin Gates

It’s no secret that Walmart has pretty much everything. From groceries to clothing and electronics to even being able to pick out a new pair of …

Read moreA Texas Walmart now houses a mental health clinic

Target Corp. Reported A 4 percent increase in second-quarter profits

You Can Get Target’s Weighted Throw Blanket For Just $50

November 23, 2018November 23, 2018 by Kaitlin Gates

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreYou Can Get Target’s Weighted Throw Blanket For Just $50

Doctors Are Now Prescribing Time In Nature To Patients

October 31, 2018November 1, 2018 by Augusta Statz

Doctors around the globe are working to change the way people manage a host of chronic issues, from anxiety to high blood pressure, and Scottish …

Read moreDoctors Are Now Prescribing Time In Nature To Patients

Lady Gaga pens op-ed about mental health and suicide: ‘We are so far failing’

October 10, 2018October 16, 2018 by Augusta Statz

This summer, the world was rocked by the deaths of Anthony Bourdain and Kate Spade, who both lost their lives to suicide. These tragic deaths raised …

Read moreLady Gaga pens op-ed about mental health and suicide: ‘We are so far failing’

This mom’s genius ‘hug button’ idea is going viral

October 5, 2018April 17, 2023 by Augusta Statz

Whether it’s the first day of school, the first time with a new babysitter or just another day at daycare, kids can experience just as …

Read moreThis mom’s genius ‘hug button’ idea is going viral

This airport is giving passengers the chance to cuddle kittens before their flights

August 29, 2018August 29, 2018 by Bridget Sharkey

Traveling can be stress-inducing. In fact, a study from Columbia University’s Mailman School of Public Health and City University of New York found that people …

Read moreThis airport is giving passengers the chance to cuddle kittens before their flights

Hemp

Everything You Need to Know About CBD, The Cannabis Product Being Used As Medicine

August 8, 2018July 25, 2019 by Amanda Stout

Maybe you’ve heard about CBD oil — that is, cannabidiol oil — from friends or family. Or perhaps you read the news in June that …

Read moreEverything You Need to Know About CBD, The Cannabis Product Being Used As Medicine

How improv comedy classes are helping people with their anxiety

July 5, 2018March 3, 2023 by CNN

Nimeet Shah panicked whenever he had to speak before a group at work. “It was pretty severe,” the Chicago IT professional said. “Making eye contact …

Read moreHow improv comedy classes are helping people with their anxiety

POTS is ‘the most common condition you’ve never heard of’

June 27, 2018June 27, 2018 by CNN

Super Bowl MVP Nick Foles is ecstatic about leading the Philadelphia Eagles to victory, but that’s not the triumph he celebrates daily. He gives that …

Read morePOTS is ‘the most common condition you’ve never heard of’

Why there’s a severe shortage of mental health professionals in rural areas

June 20, 2018June 20, 2018 by CNN

Almost every American will, at some point or another, face a mental health challenge. It may be related to depression, anxiety, suicidal thoughts, substance abuse …

Read moreWhy there’s a severe shortage of mental health professionals in rural areas

AnxietyHelper App Helps People Through Panic Attacks

June 15, 2018November 28, 2018 by CNN

For almost half her life, Amanda Southworth has been battling demons. She’s fought off anorexia, anxiety and depression. And many times, when the demons overwhelmed …

Read moreAnxietyHelper App Helps People Through Panic Attacks

57th GRAMMY Awards - Arrivals

Ariana Grande opens up about her PTSD after the Manchester attack

June 5, 2018June 5, 2018 by CNN

Singer Ariana Grande has spoken about suffering post-traumatic stress disorder following a suicide bombing that killed 22 people at her concert in Manchester, United Kingdom, …

Read moreAriana Grande opens up about her PTSD after the Manchester attack

I stopped picking up my family’s messes for 3 days—And it didn’t go well

June 3, 2018June 8, 2018 by Kate Desmond

A few weeks ago I read an article about a mom who took the weekend “off.” No, she didn’t go on a two-day bender with …

Read moreI stopped picking up my family’s messes for 3 days—And it didn’t go well

Ryan Reynolds opens up about how he copes with anxiety

May 9, 2018May 9, 2018 by Augusta Statz

Ryan Reynolds comes off as cool and quick-witted in “Deadpool,” and while he may seem like a superhero in the movies, he’s really just a human …

Read moreRyan Reynolds opens up about how he copes with anxiety

Anxiety can make it harder to trust your gut

April 25, 2018April 26, 2018 by Kate Streit

When making a difficult decision, conventional wisdom often says to “go with your gut” or “trust your instincts.” However, if you suffer from anxiety, that …

Read moreAnxiety can make it harder to trust your gut

This university is testing an anti-anxiety coffee creamer

April 2, 2018April 2, 2018 by WTMJ TV

A pharmacy fellow at Concordia University is researching a special anti-anxiety treatment which is something most everyone enjoys each morning. He created a coffee creamer …

Read moreThis university is testing an anti-anxiety coffee creamer

Cleveland Cavaliers v Golden State Warriors

How one NBA player inspired another to open up about his struggles with mental health

March 12, 2018April 2, 2018 by Chelsea Davis

A pair of NBA players are proving how much influence professional athletes can have on the discussion of important issues. In our society, mental illness …

Read moreHow one NBA player inspired another to open up about his struggles with mental health

68th Annual Primetime Emmy Awards - Press Room

Carson Daly talks about his generalized anxiety disorder diagnosis

March 8, 2018March 8, 2018 by Kate Streit

NBA star Kevin Love recently opened up about his experiences with anxiety and panic attacks. In an essay for The Players’ Tribune, entitled “Everyone’s Going …

Read moreCarson Daly talks about his generalized anxiety disorder diagnosis

7 anxiety myths we need to stop believing right now

February 20, 2018February 20, 2018 by Marie Rossiter

Anxiety. It’s a term our culture has become all too familiar with as our lives seem to get busier and busier. As conversations about anxiety become …

Read more7 anxiety myths we need to stop believing right now

This video teaches kids how to use deep breathing to calm down

January 29, 2018January 29, 2018 by Chelsea Davis

In today’s society, it’s common for adults to take up meditation, yoga, new forms of spirituality and other centering practices in order to keep their …

Read moreThis video teaches kids how to use deep breathing to calm down

BBC Music Awards - Red Carpet Arrivals

Harry Styles Stopped His Concert To Help A Fan Having A Panic Attack

November 1, 2017 by Carrie Murphy

Did you know that Harry Styles has a heart of gold? As an avowed out-and-proud adult One Direction fan, I’ve been aware for years. But …

Read moreHarry Styles Stopped His Concert To Help A Fan Having A Panic Attack

Father’s advice after losing daughter to suicide: ‘don’t believe her when she tells you she’s OK’

October 18, 2017October 18, 2017 by Kate Streit

If you’ve ever lost a loved one to suicide, you know it’s an extremely devastating and emotional experience. When someone takes their own life, survivors …

Read moreFather’s advice after losing daughter to suicide: ‘don’t believe her when she tells you she’s OK’

Nadia Tasher

This Woman’s Disease Was Misdiagnosed Over 80 Times In A Single Year

September 26, 2017September 27, 2017 by Kenza Moller

Before I was diagnosed with hypothyroidism a couple of years ago, doctors treated me for a number of different illnesses that they thought might be …

Read moreThis Woman’s Disease Was Misdiagnosed Over 80 Times In A Single Year

Man made the most thoughtful gift for girlfriend with anxiety and depression

September 14, 2017September 13, 2017 by Megan Fenno

Sometimes it can be the simplest act of kindness that shows those who suffer from depression and anxiety that they’re not alone and people are …

Read moreMan made the most thoughtful gift for girlfriend with anxiety and depression

Why I can’t deal with clutter—a mom’s perspective

September 1, 2017 by Megan Fenno

I wasn’t always a neat person. In fact, growing up, I was quite the opposite. I loved having stuff all around me, and the more …

Read moreWhy I can’t deal with clutter—a mom’s perspective

Iphone 7 Is Presented in Madrid

Instagram posts can contain warning signs of poor mental health

August 28, 2017 by Kenza Moller

We all have different ways of presenting ourselves online, especially when it comes to the pictures we share with others. Some rarely post images. Others …

Read moreInstagram posts can contain warning signs of poor mental health

Blake Lively opens up about how her life isn’t as ‘perfect’ as many people think

August 3, 2017August 3, 2017 by Bridget Sharkey

When you look at gorgeous Blake Lively and her charismatic hubby, Ryan Reynolds, it’s easy to assume that their lives are perfect. They’re genetically blessed …

Read moreBlake Lively opens up about how her life isn’t as ‘perfect’ as many people think

This foolproof trick will save you from wondering whether you turned the stove off

July 21, 2017January 8, 2022 by Kenza Moller

If you’re anything like me, the first thing that pops into your mind once your plane lifts off the ground for vacation is, “Oh no. Did I …

Read moreThis foolproof trick will save you from wondering whether you turned the stove off

Woman took a mental health day from work and her CEO’s response is going viral

July 11, 2017September 5, 2017 by Kate Streit

Everyone knows that mental health is important. Awareness has come a long way, with many celebrities speaking out about their own struggles with issues like …

Read moreWoman took a mental health day from work and her CEO’s response is going viral

Why one mom lets her kids take mental health days

June 29, 2017June 30, 2017 by Marie Rossiter

Ah, mental health days. We can use them from time to time, right? Our busy lives can often make us feel as if we’re running …

Read moreWhy one mom lets her kids take mental health days

Science explains how anxiety can often show up as anger

June 23, 2017January 18, 2019 by Kenza Moller

When most people think of anxiety, the image that comes to mind is generally of someone biting their nails, obsessing, and tossing and turning wide-eyed in …

Read moreScience explains how anxiety can often show up as anger

This Blanket Uses Gravity To Help You Relax And Fall Asleep

May 4, 2017May 18, 2018 by Kaitlin Gates

If you’re prone to bouts of anxiety (like yours truly), insomnia is just one of many symptoms you may struggle with, and definitely one of the …

Read moreThis Blanket Uses Gravity To Help You Relax And Fall Asleep

Science Says Your Gut Could Be Responsible For Your Emotions

April 17, 2017April 18, 2017 by Kaitlin Gates

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreScience Says Your Gut Could Be Responsible For Your Emotions

Tyler, the Creator's 5th Annual Camp Flog Gnaw Carnival - Day 1

Chance The Rapper Talks Mental Illness

March 28, 2017April 18, 2017 by Jessica Suss

If the name Chance The Rapper Sounds familiar to you, it’s probably because he’s having a banner year. With a heap of Grammy wins, a …

Read moreChance The Rapper Talks Mental Illness

Selena Gomez Talks About The Therapy That Changed Her Life

March 17, 2017 by Kaitlin Gates

Selena Gomez hasn’t kept her battles with anxiety and depression a secret, but she recently opened up even more, discussing her recovery and specific methods …

Read moreSelena Gomez Talks About The Therapy That Changed Her Life

Why The ‘This Is Us’ Panic Attack Scene Showing Randall’s Anxiety Matters

February 17, 2017April 18, 2018 by Jessica Suss

If you’re not watching “This Is Us,” you should be. It’s a little frothy in parts, but the storylines are good and the characters are …

Read moreWhy The ‘This Is Us’ Panic Attack Scene Showing Randall’s Anxiety Matters

10 Things You Can Do To Alleviate Your Anxiety Right Now

February 14, 2017February 14, 2017 by Natalia Lusinski

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read more10 Things You Can Do To Alleviate Your Anxiety Right Now

Emma Stone Continues To Talk About Anxiety, Making Us Love Her Even More

January 27, 2017 by Augusta Statz

Just when you thought you couldn’t love the redheaded “La La Land” actress Emma Stone anymore than you already do—she goes and gets even more …

Read moreEmma Stone Continues To Talk About Anxiety, Making Us Love Her Even More

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