Everything you need to know about intuitive eating
The DNA diet: How knowing your genes can help you be healthier
This new app helps you find the healthiest foods at 750 restaurants
These before-and-after photos show weight-loss results through intermittent fasting
Kelly Clarkson opens up about the book that helped her lose weight
This handy chart shows how you should be portioning your meals
Family's transformation after working out together for 6 months is incredible
Chef Has A Genius Idea For Dealing With Phones At The Dinner Table
Just smelling food could cause weight gain
Sleeping in on the weekends could help you lose weight
Whole Foods CEO reveals what he eats to stay at the same weight he was at 18
Is Eating Only Half Of What’s On Your Plate Really The Best Way To Shed Pounds?
Here's A Week's Worth Of Delicious 300-Calorie Dinners
Study Proves Eating Pizza Could Help You Lose Weight
12 (Under 400 Calorie) Lunches That Will Keep You Fit And Full
Do You Know Which Fruits Have The Lowest And Highest Sugar Counts?