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healthy food

Perdue has new chicken nuggets with hidden vegetables

September 12, 2019September 13, 2019 by Kaitlin Gates

If you asked a group of kids what their favorite food is, odds are you’d hear chicken nuggets at least a few times. Chicken nuggets …

Read morePerdue has new chicken nuggets with hidden vegetables

Country Crock is now making plant butter

September 3, 2019September 4, 2019 by Kaitlin Gates

If you’re vegan, dairy-free or just trying to eat more healthfully, one of the first foods you might replace is butter. It can be a tough …

Read moreCountry Crock is now making plant butter

Chuck E. Cheese now has cauliflower pizza to help kids eat their veggies

July 17, 2019July 9, 2020 by Kaitlin Gates

Hey parents, do you have trouble getting your kids to eat their veggies? Of course you do. Even as a veggie-loving vegetarian, I admit they …

Read moreChuck E. Cheese now has cauliflower pizza to help kids eat their veggies

Kale has been added to the ‘Dirty Dozen’ list

March 27, 2019April 1, 2019 by Margeaux Baulch Klein

Healthy eaters, beware. A new study has named kale as one of the most pesticide-contaminated foods you can buy at the grocery store. Although the vegetable …

Read moreKale has been added to the ‘Dirty Dozen’ list

Foods Nutritionists Avoid At All Costs

December 21, 2018October 18, 2019 by Jenn Fields

With so many mixed messages out there about what constitutes a healthy diet, it can be hard to feel sure that what you are eating …

Read moreFoods Nutritionists Avoid At All Costs

Easy food swaps to make your favorite recipes ‘skinnier’

September 10, 2018March 3, 2023 by Kaitlin Gates

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreEasy food swaps to make your favorite recipes ‘skinnier’

Costco is selling low-carb, low-calorie edamame spaghetti

July 16, 2018July 16, 2018 by Augusta Statz

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreCostco is selling low-carb, low-calorie edamame spaghetti

Out-Of-Sync Hormones Were Wrecking My Skin, Weight and Energy—Here’s How I Got Them Under Control

February 27, 2018March 13, 2018 by Amanda Stout

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreOut-Of-Sync Hormones Were Wrecking My Skin, Weight and Energy—Here’s How I Got Them Under Control

12 of the best foods for people with diabetes

January 25, 2018February 27, 2023 by Kate Streit

According to the American Diabetes Association, 30.3 million Americans, or 9.4 percent of the population, had diabetes as of 2015. As more people learn to …

Read more12 of the best foods for people with diabetes

This soup recipe claims to help you lose 15 pounds in a week

January 24, 2018March 3, 2023 by Chelsea Davis

Sure, everyone wants a lean and toned body, but the truth of the matter is that most people simply don’t put in the effort to …

Read moreThis soup recipe claims to help you lose 15 pounds in a week

016. Instant Pot.

If you have an instant pot, check out these 10 groups for best recipes and cooking tips

January 24, 2018March 3, 2023 by Carrie Murphy

Ah, the Instant Pot. In the past few years, the electric pressure cooker has become an immediate classic in thousands of kitchens all over the …

Read moreIf you have an instant pot, check out these 10 groups for best recipes and cooking tips

8 healthy recipes that will improve your mood this winter

January 16, 2018March 3, 2023 by Kate Streit

If you’re feeling a little down this time of year, you’re not alone. After all, the holidays are over and, with brutally cold temperatures throughout …

Read more8 healthy recipes that will improve your mood this winter

10 Instagram accounts to follow for major meal-prep inspiration

January 3, 2018January 3, 2018 by Kate Streit

Meal prep is one of those cooking concepts that sounds good in theory, but can be hard to pull off in reality. You know you’ll …

Read more10 Instagram accounts to follow for major meal-prep inspiration

Want to live longer? Hot peppers could be the key

January 2, 2018April 12, 2023 by Jennifer Nied

There’s an easy way to be healthier in the new year. You don’t have to follow any strict meal plan or make an unattainable resolution. …

Read moreWant to live longer? Hot peppers could be the key

dessert hummus

Dessert Hummus Is A New Sweet Treat To Satisfy Your Snack Cravings

November 8, 2017November 8, 2017 by Bridget Sharkey

Hummus is the perfect snack food. Whether you are dipping pita bread, veggies or chips, it’s a protein-packed way to satisfy your savory cravings. And now, …

Read moreDessert Hummus Is A New Sweet Treat To Satisfy Your Snack Cravings

12 recipes for low-carb versions of your favorite comfort foods

October 19, 2017March 3, 2023 by Tricia Goss

A low-carb or ketogenic (low carb, high fat, moderate protein) diet may help you lose weight, reduce inflammation, regulate blood sugar and more. But giving …

Read more12 recipes for low-carb versions of your favorite comfort foods

11 out-of-the-ordinary Crock-Pot chicken soup recipes

October 11, 2017March 3, 2023 by Bridget Sharkey

There’s finally a little chill in the air, and that means one thing: Soup weather! Nothing satisfies the body (and the soul) quite like a …

Read more11 out-of-the-ordinary Crock-Pot chicken soup recipes

This woman lost 65 pounds in one year—without going to the gym

September 29, 2017March 3, 2023 by Felicia Czochanski

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreThis woman lost 65 pounds in one year—without going to the gym

This chart shows how fast-food restaurants stack up on reducing antibiotics in their meat

September 28, 2017 by Kaitlin Gates

If you prefer your fast-food dinner antibiotic-free, opt for Chipotle or Panera Bread—and don’t even think about Arby’s or Sonic. That’s the advice you can gather …

Read moreThis chart shows how fast-food restaurants stack up on reducing antibiotics in their meat

10 easy clean-eating recipes for busy weeknights

September 28, 2017March 3, 2023 by Carina Wolff

“Clean eating” has become somewhat of a buzzword, popularized by the unattainable likes of Gwyneth Paltrow and other celebrities. But there’s no real need to …

Read more10 easy clean-eating recipes for busy weeknights

8 salad recipes for people who don’t like salad

September 27, 2017March 13, 2023 by Brittany Anas

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read more8 salad recipes for people who don’t like salad

Studies show that kids eat healthier when they do this activity before lunch

September 26, 2017September 27, 2017 by Kate Streit

In the never-ending quest to get kids to eat a bit healthier, there are a lot of theories out there. Creative strategies for sneaking more …

Read moreStudies show that kids eat healthier when they do this activity before lunch

Does butter need to be refrigerated?

August 31, 2017May 19, 2023 by Kate Desmond | Last updated on 05/19/2023

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreDoes butter need to be refrigerated?

Study says 4 cups of coffee per day lowers chance of death by 64%

August 31, 2017 by Kenza Moller

For many of us, the day does not start until there are at least eight ounces of piping hot coffee coursing through our veins—and, if …

Read moreStudy says 4 cups of coffee per day lowers chance of death by 64%

Finished chickpea-flour flatbread

Four-ingredient chickpea flatbread is gluten-free, vegan and delicious

August 25, 2017 by Anna Weaver

Chickpea (garbanzo bean) flour. Olive oil. Water. Salt. That’s all you need to whip up a simple, savory and delicious flatbread. This bread is known …

Read moreFour-ingredient chickpea flatbread is gluten-free, vegan and delicious

The Broke Girl’s Guide To Eating Healthy On A Budget

August 25, 2017April 24, 2018 by Carina Wolff

When people think of eating healthy, they often think of buying expensive organic products or spending their entire paycheck at Whole Foods. However, eating healthy doesn’t …

Read moreThe Broke Girl’s Guide To Eating Healthy On A Budget

This is how much sugar American kids eat every 5 minutes

August 23, 2017August 24, 2017 by Kate Streit

A lot of us are trying to cut down on how much sugar we consume. And with good reason: Research shows that we are consuming …

Read moreThis is how much sugar American kids eat every 5 minutes

This man lost over 140 pounds by eliminating these foods

August 23, 2017March 3, 2023 by Kate Streit

When Patrick Delaney’s father died of a heart attack in his early 60s, he took it as a warning sign that motivated him to take …

Read moreThis man lost over 140 pounds by eliminating these foods

Target Corp. Reported A 4 percent increase in second-quarter profits

Target makes big changes to kids’ snack foods

August 2, 2017 by Carrie Murphy

Popular with everyone from breastfeeding moms to design enthusiasts, Target is the quintessentially American retailer. You can pop into your local Target and easily get …

Read moreTarget makes big changes to kids’ snack foods

These sunglasses supposedly help you lose weight

July 14, 2017July 14, 2017 by Brittany Anas

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreThese sunglasses supposedly help you lose weight

Just smelling food could cause weight gain

July 13, 2017July 13, 2017 by Augusta Statz

You may not think your sense of smell has much to do with the weight you put on, but according to a recent study, that’s …

Read moreJust smelling food could cause weight gain

14 go-to recipes one woman used to lose 100 pounds

June 28, 2017March 3, 2023 by Marie Rossiter

Looking for some new healthy recipes to add to your collection? Then you need to follow Arielle Calderon on Instagram. This inspiring young woman has lost …

Read more14 go-to recipes one woman used to lose 100 pounds

6 homemade salad dressing recipes so good you’ll want to memorize them

June 28, 2017March 13, 2023 by Jessica Suss

If you’re still buying bottled salad dressing at the grocery store, it’s time to stop. Not only are they expensive, but they’re never as good …

Read more6 homemade salad dressing recipes so good you’ll want to memorize them

7 common cooking mistakes that are ruining your salmon

June 28, 2017 by Bridget Sharkey

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read more7 common cooking mistakes that are ruining your salmon

chickpea feta & pinenut salad-2

20 no-cook dinners for hot summer nights

June 14, 2017June 14, 2017 by Tricia Goss

After a long day working or playing in the sizzling summer sun, the last thing you want to do is come home and stand over …

Read more20 no-cook dinners for hot summer nights

Tacos

This ‘Taco Cleanse’ is actually good for your health

May 30, 2017May 3, 2019 by Jessica Suss

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreThis ‘Taco Cleanse’ is actually good for your health

5 of the healthiest meals you can order at fast-food chains

May 23, 2017May 10, 2018 by Jessica Suss

Even you normally eat a healthy diet, sometimes fast food is unavoidable. Whether you’re running late, stuck in an airport or driving a long distance, sometimes …

Read more5 of the healthiest meals you can order at fast-food chains

5 cookie recipes with no added sugar

May 9, 2017March 3, 2023 by Kate Streit

So you love cookies. Who doesn’t? But you’re also trying to watch your sugar intake. What’s a girl to do? Turns out there are a …

Read more5 cookie recipes with no added sugar

Here’s What Happened When This Woman Stopped Eating Sugar For A Month

May 4, 2017May 3, 2018 by Kate Streit

We’ve all heard about the dangers of excess sugar consumption. Too much sugar in the diet is linked to obesity, heart disease, diabetes and cancer. …

Read moreHere’s What Happened When This Woman Stopped Eating Sugar For A Month

How To Make Easy And Delicious Lemony Chicken Stir Fry With Asparagus

April 27, 2017April 24, 2023 by Shared

Stir fries are the best busy weeknight dinner option – you just can’t beat getting your daily serving of veggies and protein in one convenient …

Read moreHow To Make Easy And Delicious Lemony Chicken Stir Fry With Asparagus

Why You Can’t Just Slice The Mold Off A Loaf Of Bread And Eat The Rest

April 25, 2017 by Jessica Suss

It is an unspeakably frustrating feeling when you go to make a sandwich and realize that your bread is growing green stuff on it. “But …

Read moreWhy You Can’t Just Slice The Mold Off A Loaf Of Bread And Eat The Rest

What Do Those “No Antibiotics” Labels On Meat Really Mean?

April 14, 2017 by Jessica Suss

Buying meat at the grocery store can be a tricky business. Customers are becoming more aware of the sometimes deplorable conditions for both the animals …

Read moreWhat Do Those “No Antibiotics” Labels On Meat Really Mean?

Research Says You Should Eat An Avocado Every Day

April 14, 2017February 27, 2023 by Jessica Suss

According to a study that we like very much, an avocado a day really does keep the doctor away. So you should eat one. Every …

Read moreResearch Says You Should Eat An Avocado Every Day

produce

Why Frozen Fruits And Veggies Might Be Healthier For You Than Fresh

April 6, 2017May 30, 2019 by Pamela Rothbard

Most of us don’t have time to shop daily for fresh produce. We avoid grocery “groundhog day” by buying for a few days or even …

Read moreWhy Frozen Fruits And Veggies Might Be Healthier For You Than Fresh

5 Foods You Can Use As Beauty Products

March 22, 2017 by Natalia Lusinski

Growing up, you may have heard stories from your parents and grandparents about homemade products to use on our skin instead of store-bought ones. Maybe …

Read more5 Foods You Can Use As Beauty Products

‘Pizza Chicken’ Is Our New Favorite One-Pan Dinner Recipe

March 18, 2017March 3, 2023 by Bridget Sharkey

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read more‘Pizza Chicken’ Is Our New Favorite One-Pan Dinner Recipe

‘Mermaid Toast’ Is The Most Beautiful Breakfast You’ll Ever Eat

March 16, 2017 by Rachel Khona

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read more‘Mermaid Toast’ Is The Most Beautiful Breakfast You’ll Ever Eat

Muscle Loss Can Lead To Weight Gain As You Age

March 13, 2017March 13, 2017 by Haley Otman

The same tissue that makes you strong and healthy as a young adult may also make you chubby and sluggish as you pass 40. Muscles are no …

Read moreMuscle Loss Can Lead To Weight Gain As You Age

German Politicians Wrangle Over Family Policy Reforms

12 Meal-Prep Tips To Take The Stress Out Of Weeknight Dinners

March 3, 2017March 3, 2017 by Anna Weaver

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read more12 Meal-Prep Tips To Take The Stress Out Of Weeknight Dinners

Here’s How To Make 15 Slow-Cooker Freezer Meals In 4 Hours

March 1, 2017April 24, 2018 by Sarah Lewton

If you could have dinner ready for your family for the next three weeks by spending just one afternoon in the kitchen, would you do it? …

Read moreHere’s How To Make 15 Slow-Cooker Freezer Meals In 4 Hours

Grow These Plants Side-By-Side For A Thriving Garden

February 21, 2017December 29, 2021 by Cindy Sutter | Last updated on 12/29/2021

The products and services mentioned below were selected independent of sales and advertising. However, Simplemost may receive a small commission from the purchase of any …

Read moreGrow These Plants Side-By-Side For A Thriving Garden

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