Can honey go bad?
Honey is one of the oldest natural sweeteners eaten by humans — its use dates as far back as 5,500 BC. A substance produced by …
sugar
You’ll want to sprinkle this new birthday cake ‘spice blend’ on everything you bake
The only sweet spice blend on our racks used to be those old baking standbys like cinnamon sugar and pumpkin pie spice. But those days …
Read moreYou’ll want to sprinkle this new birthday cake ‘spice blend’ on everything you bake
New S’mores Frappuccino at Starbucks has as much sugar as 6 donuts
The Starbucks S’mores Frappuccino certainly doesn’t skimp. The creamy blend of coffee and milk is swirled with a chocolate sauce, topped with marshmallow-infused whipped cream …
Read moreNew S’mores Frappuccino at Starbucks has as much sugar as 6 donuts
This Creamy Two-Tone Chocolate Mousse Has No Added Sugar
There are many good reasons to cut down on your sugar consumption, especially added sugars. Too much of the sweet stuff is associated with a …
Read moreThis Creamy Two-Tone Chocolate Mousse Has No Added Sugar
Foods Nutritionists Avoid At All Costs
With so many mixed messages out there about what constitutes a healthy diet, it can be hard to feel sure that what you are eating …
This 13-Year-Old Invented A Best-Selling Lollipop That Protects Against Cavities
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Read moreThis 13-Year-Old Invented A Best-Selling Lollipop That Protects Against Cavities
Yogurts are deceptively high in sugar, according to a new study
Most yogurts have deceptively high levels of sugar, with organic yogurts among the worst offenders, a new study warned. Researchers analyzed more than 900 yogurt …
Read moreYogurts are deceptively high in sugar, according to a new study
Here’s How To Order Starbucks’ Keto ‘White Drink’
Over the past couple of years, Starbucks has been all about its colorful beverages. There were all the Rainbow Drinks, as well as the multi-colored …
We Taste Tested 3 Hard Sparkling Waters—And Here Are The Results
Flavored sparkling water is a hugely popular as a healthier alternative to soda. These beverages give a hint of flavor and the bubbly carbonation that …
Read moreWe Taste Tested 3 Hard Sparkling Waters—And Here Are The Results
11 Reasons You’re Not Losing Weight—Even Though You Eat Healthy And Exercise
When you’re eating healthy and working out regularly, but the scale just won’t tip in your favor, it’s easy to feel defeated. First things first, …
Read more11 Reasons You’re Not Losing Weight—Even Though You Eat Healthy And Exercise
You can now buy two flavors of Dippin’ Dots cereal
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Toddlers are eating too much sugar, according to the CDC
The American Heart Association recommends children under the age of two avoid food with added sugars. But, a new study by the Centers for Disease …
Read moreToddlers are eating too much sugar, according to the CDC
How to order a keto-friendly frappuccino at Starbucks
Looking to keep your low-carb keto diet on track but still squeeze in that 3:00 p.m. Starbucks drink? The Hip2Keto website has your Starbucks order …
Read moreHow to order a keto-friendly frappuccino at Starbucks
Why people are ditching fruit juice
Juice isn’t what it used to be. In 2012, American shoppers bought about 4 billion gallons of juice. By 2017, that figure had fallen by …
Can Taking a Break from Dairy Cause Lactose Intolerance?
People may choose to take a break from dairy for a number reasons, like going on a diet, trying out veganism or visiting a country where …
Read moreCan Taking a Break from Dairy Cause Lactose Intolerance?
What’s the truth about sugar in fruit?
We’ve all been warned about the dangers of too much sugar in our diets. While many people are trying to cut back on sugar, the …
’80s Energy Drink Jolt Cola Is Making A Comeback
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This is how much sugar American kids eat every 5 minutes
A lot of us are trying to cut down on how much sugar we consume. And with good reason: Research shows that we are consuming …
Read moreThis is how much sugar American kids eat every 5 minutes
This Common Sugar Substitute Is Poison For Dogs
Most dog lovers know which human foods are safe for man’s best friend to eat and which are not, such as chocolate. However, they may not …
Here’s What Happened When This Woman Stopped Eating Sugar For A Month
We’ve all heard about the dangers of excess sugar consumption. Too much sugar in the diet is linked to obesity, heart disease, diabetes and cancer. …
Read moreHere’s What Happened When This Woman Stopped Eating Sugar For A Month
These Are The ‘Healthy’ Foods Your Body Quickly Converts To Sugar
Watching your sugar levels can be tough, and one of the greatest problems is that sugar is everywhere. Go ahead and have a salad for …
Read moreThese Are The ‘Healthy’ Foods Your Body Quickly Converts To Sugar
17-Year Study Reveals The Alarming Health Risks From Drinking Diet Soda
We’ve long known regular soda is bad for us. A whole arsenal of scientific studies give us reasons to kick the can. The sugary beverage is linked to …
Read more17-Year Study Reveals The Alarming Health Risks From Drinking Diet Soda
This Graphic Showing How Bad Nutella Is For You Will Make You Cry
Nutella is delicious—this much everyone knows to be true. It’s ultra-creamy and chocolatey and that slight bitterness of hazelnuts behind it all just makes it …
Read moreThis Graphic Showing How Bad Nutella Is For You Will Make You Cry
Here’s How Splenda, Equal And SweetN’ Low Compare To Sugar
Have you ever wondered which artificial sweetener is best for you? There are so many sugar-free options on the market, but the most well known …
Read moreHere’s How Splenda, Equal And SweetN’ Low Compare To Sugar
Don’t Think Gatorade’s New Organic Version Is Actually Good For You
Gatorade has just released their new sports drink, G Organic, but just because you slap organic on the name does not make a product healthy. In fact, …
Read moreDon’t Think Gatorade’s New Organic Version Is Actually Good For You
Turns Out, The Sugar Industry May Have Misled Us Into Eating A Low-Fat Diet
For years, we heard that fat was the ultimate nutritional enemy, and so came a slew of low-fat and fat-free products that were considered the …
Read moreTurns Out, The Sugar Industry May Have Misled Us Into Eating A Low-Fat Diet
5 Foods To Avoid If You Have Anxiety
We all know that it’s important to eat a healthy diet so we can lose weight, live longer and, hopefully, age well. But what people don’t …
7 Drinks That Have More Sugar Than A Candy Bar
One of the most important aspects of cleaning up your diet is cutting out sugar. As delicious as it is, sugar is one of the worst …
Read Before You Eat: The 5 Fruits That Are Highest And Lowest In Sugar
Fruit is no doubt an important part of a healthy diet, but eat too much of the sweet stuff, and you’ll be going a little …
Read moreRead Before You Eat: The 5 Fruits That Are Highest And Lowest In Sugar
New Study Finds Sugar Is Worse For Kids Than Pizza
When it comes to unhealthy foods, we tend to clump everything in to one category: pizza, burgers, ice cream, brownies. While a recent study showed …
Will Fast Food Restaurants Be Taking M&Ms and Snickers Out Of Their Shakes?
The war on sugar is starting to reach a fever pitch. From pasta sauce to everyday baked goods, Americans are becoming more and more conscious …
Read moreWill Fast Food Restaurants Be Taking M&Ms and Snickers Out Of Their Shakes?
The 8 Best and Worst Sugar Substitutes For Your Health
Now that people are becoming more aware about the dangers of too much refined sugar, people are opting for “healthier” substitutes for the sweetener. Whether …
Read moreThe 8 Best and Worst Sugar Substitutes For Your Health
7 Surprising Foods That Are Sabotaging Your Diet
Healthy eating seems like it would be straightforward: stick to low-calorie foods, options low in sugar, and meals filled with superfoods and natural ingredients. Unfortunately, …
How To Win The Fight Against Sugar Cravings
In case you have yet to realize it, I thought I would let you know that people are different. Some of us just don’t have …
6 ‘Healthy’ Foods That Are Just As Bad As Dessert
When something is labeled healthy, full of fiber, all-natural, or low in fat, it’s easy to assume this product is good for you and should …
7 Foods That Are Surprisingly Loaded With Sugar
For someone trying to clean up their diet and eat a little healthier, one of the first things to go should be sugar. Despite its …
Do You Know Which Fruits Have The Lowest And Highest Sugar Counts?
When it comes to foods your mom and dad always told you to eat, fruits are high up on that list. They’re filled with important …
Read moreDo You Know Which Fruits Have The Lowest And Highest Sugar Counts?
Here’s The Secret Ingredient for Making The Perfect Softbatch Chocolate Chip Cookies
Who doesn’t love a great chocolate chip cookie? It’s the classic cookie that almost everyone can enjoy. In her quest to further improve the recipe, Averie …
Read moreHere’s The Secret Ingredient for Making The Perfect Softbatch Chocolate Chip Cookies
6 Healthy Ways To Cleanse That Don’t Involve Juicing
Juice cleanses have been all the rage lately, but their efficacy has been widely contested. Although they might be helpful in getting otherwise unhealthy eaters …
Read more6 Healthy Ways To Cleanse That Don’t Involve Juicing
6 Healthy Foods To Satisfy Your Sweet-Tooth Craving
When a sugar craving hits, it’s tempting to raid the pantry for all the cookies and candy you can get your hands on. But if …
Read more6 Healthy Foods To Satisfy Your Sweet-Tooth Craving
7 Surprising Uses For Sugar Around Your Home
Most of us just stick to using sugar in our baked goods or coffee, but it turns out that the sweet treat has many uses …
7 Foods To Avoid If You’re Easily Prone To Stomach Aches
Some people can eat all the junk food in the world and their stomachs will be totally fine. Other people have one scoop of ice …
Read more7 Foods To Avoid If You’re Easily Prone To Stomach Aches
What Can Happen To Your Body In 10 Days When You Cut Back On Sugar
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Read moreWhat Can Happen To Your Body In 10 Days When You Cut Back On Sugar
7 Tricks To Help Kick Your Sugar Cravings
If you’re one who craves a slice of cake or a chocolate chip cookie after each meal, then you know what it’s like to be …
7 Easy Tips For Making Healthier Desserts (And Having Less Guilt About A Little Treat)
Think of a typical healthy dish, and you often picture a veggie-filled salad or a loaded green juice. It’s not often you think of sweets …
Read more7 Easy Tips For Making Healthier Desserts (And Having Less Guilt About A Little Treat)