Many people in the medical community are calling the new drug Wegovy a breakthrough in treating obesity. The drug, which got FDA approval for obesity …
Read moreEverything you need to know about new breakthrough weight loss drugs
The heart-healthy Mediterranean diet has already been recognized as the “best overall diet” by a U.S. News and World Report analysis involving health experts. This …
Read moreEating a ‘green’ version of the Mediterranean diet can lead to even more weight loss
“One man’s food is another man’s poison.” – Lucretius (99-55 B.C.) Most people have this basic understanding of genetics: You inherit genes from your parents, …
Read moreThe DNA diet: How knowing your genes can help you be healthier
Two years ago, Michael Watson was in a rut. The 6-foot-4-inch teen weighed 335 pounds and was often bullied about his weight. “My self-confidence was …
Read moreThis teen lost more than 100 pounds while walking to school every day
Should you chew gum if you’re trying to lose weight? Possibly, though you certainly don’t have to start a gum habit if you don’t already …
Read moreHere’s What You Need To Know About Chewing Gum While Trying to Lose Weight
Actor and comedian Ron Funches had a recent cameo on “AP Bio,” a sitcom on NBC. The scene: He was playing the role of a …
More bad news for diet soda lovers: Drinking two or more of any kind of artificially sweetened drinks a day is linked to an increased …
“American Horror Story” star Kathy Bates recently lost nearly 60 pounds, and she feels fantastic. The legendary actor spoke exclusively with Us Weekly at WedMD’s Health …
Read moreKathy Bates Lost 60 Pounds Using Mindfulness Techniques
Leneathra Reed realized it was time for a change when she barely had enough energy to keep up with her 2-year-old daughter, Kenlyn, or make it …
Read moreThis Mom Is Inspiring Millions With Her Vow to lose 451 pounds in Viral Video
High-protein diets are very trendy right now. Atkins, Keto, South Beach, Paleo and others all recommend copious amounts of protein. These diets also have many loyal …
A diet that’s good for healthy weight loss? Check. One that reduces the risk for diabetes, high cholesterol, heart disease, stroke and some cancers? Check. …
Read moreMediterranean diet: How to start one of the world’s healthiest diets
If you’re a fan of the Mediterranean diet, get ready to do a victory dance. For the first time, the Mediterranean diet has won the …
Living up to the wellness goals depicted online isn’t always easy. But Drew Barrymore is here to tell you that if you’re determined to make …
Read moreDrew Barrymore Shares Before And After Pictures Showing 25-Pound Weight Loss
After giving birth to her first baby at age 19, mom Jessica Enslow assumed her body would bounce right back into shape — so she …
Read moreHow this 44-year-old mom of 7 became a fitness star on Instagram
As a restauranteur and a judge on the cooking competition show “Chopped,” Chris Santos’ life revolves around food. And so, over a 10-year period, he …
Pop and country music artist Kelsea Ballerini has a message for fat-shamers: Pipe down! On Nov. 8, Ballerini posted an incredible photo of herself from …
Read moreHere’s how Kelsea Ballerini responded after someone told her to lose weight
If you love avocado toast or can’t help but add a side of guacamole to your burrito, then you know that the green stuff is pretty …
Read moreResearchers want to pay you $300 to eat avocados every day
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Read moreFor Weight Loss, Is It Better To Work Out In The Morning Or Night? Science Has Some Answers
Kevin Smith has reached another health milestone six months after suffering a massive heart attack. The director posted on Instagram Sunday in celebration of dropping …
Read moreKevin Smith is celebrating a major weight-loss milestone 6 months after heart attack
When you’re eating healthy and working out regularly, but the scale just won’t tip in your favor, it’s easy to feel defeated. First things first, …
Read more11 Reasons You’re Not Losing Weight—Even Though You Eat Healthy And Exercise
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Read moreWhat You Need To Know About ‘Detox Teas’ And Weight Loss
Trying to implement lifestyle changes to become healthier can be a lifelong battle, and many people set (and struggle with) the same goals every New …
Read moreThis Doctor Lost 125 Pounds Using Intermittent Fasting And Other Weight-Loss Methods
“Cake Boss” star Buddy Valastro has made a booming business out of his sweet tooth, but that doesn’t mean the 41-year-old does nothing but eat …
Read more‘Cake Boss’ Star Buddy Valastro Opens Up About How He Lost 35 Pounds
When it comes to working out, the goal is to work smarter, not harder, right? If that’s the case, you may want to rethink the …
Read more11 before-and-after photos that show how weightlifting can transform your body
If there’s one thing the internet loves, it’s hopping on the latest diet trend. Social media platforms like Instagram are clogged with photos of users’ …
Read moreThese before-and-after photos show weight-loss results through intermittent fasting
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Read moreKelly Clarkson opens up about the book that helped her lose weight
We already knew the “Ocean’s 8” cast was full of incredible women, but the fact that they’re actually as amazing in real life as they …
Read moreHow the ‘Ocean’s 8’ Cast Made Anne Hathaway Feel Comfortable About her Post-Baby Body
An additional five patients have died in association with intragastric balloons for the treatment of obesity, bringing the total number of deaths to 12 worldwide …
“The Voice” coach Kelly Clarkson just won Season 14 of the show and is also drawing notice for her newly trim figure. The Grammy-winning singer …
Read moreKelly Clarkson opens up about her recent weight loss
You are probably familiar with the Mediterranean diet, which emphasizes fruits, vegetables, nuts, whole grains and olive oil. The diet has been associated with a …
Read moreEverything You need To Know About The Nordic Diet—And Why You May Want To Try It
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Read moreThis woman lost 61 pounds after cutting one food from her diet
Every push. Every pull. Every stride, 25-year-old Alejandro Porro has been running from his old, 480-pound self. The day after he weighed nearly a quarter …
Michaela Martin was on a flight from Auckland, New Zealand, to Queensland, Australia, when a flight attendant loudly informed her that she needed to use …
Read moreThis woman lost 77 pounds just by changing a few habits
When Honey the beagle was first brought to the Niagara County SPCA in June 2017, the severely overweight canine clocked in at 68 pounds — more …
Everyone wants to find a shortcut to lose weight. Yet even though we all want it quick and easy, time, focus and determination are required …
Sometimes you have to hit rock bottom to realize you need to make major changes in your life. For 39-year-old Jeremiah Peterson, this moment was …
Read moreHow a family hiking trip inspired this dad to lose almost 100 pounds
Step one: Lose weight. Step two: Join a band. Step three: Grow a beard. Step four? Become a world class model. For one man, this transformation …
Read moreThis overweight insurance broker transformed himself into a gorgeous male model
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Lots of moms are eager to lose the “baby weight” right away after giving birth, but it can take women months to get back into …
Read moreKatherine Heigl Shares Workouts That Helped Her Lose The Baby Weight
Blake Lively is a mom of two, and she doesn’t try to pretend that she can just “bounce back” right after having a baby. Getting …
Read moreBlake Lively opens up about losing 61 pounds after the birth of her second child
I’m a health writer with a dirty secret: I drink way too much diet soda. The duplicitous nature of this habit was glaring as I …
Read moreI was hooked on diet soda for 12 years: Here’s how I finally gave it up
Gordon Ramsey has helped many people pack on pounds over the years with his world-renowned cooking—but now he’s in the spotlight for losing some weight. …
Read moreGordon Ramsay says he once lost 50 pounds to save his marriage
My name is Marie, and I currently weigh 323 pounds. That’s a number most people wouldn’t share or say aloud to anyone. Heck, it’s not …
Read more7 steps I took that helped me lose 60 pounds in six months
When it comes to losing weight, are friends your allies or your weight-loss foes? Although our family and friends want the best for us, there …
Read moreHow your friends might be sabotaging your efforts to lose weight
Having someone to go on a weight-loss journey with you can be a major motivator, and that’s a huge part of the reason why Becky …
Read moreHusband, wife in their 70s lose nearly 400 pounds together
Sure, everyone wants a lean and toned body, but the truth of the matter is that most people simply don’t put in the effort to …
Read moreThis soup recipe claims to help you lose 15 pounds in a week
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As far as diets go, it’s looking like the plant-based green team will continue to dominate in 2018. Vegetarian and vegan diets are continuing to …
Read more6 things that happen to your body when you give up meat
When people think of the typical, trendy diet foods, potatoes generally don’t top the list. That space is usually reserved for kale, chia seeds and …
Read moreThis man lost 117 pounds by eating nothing but potatoes for an entire year
Losing weight is probably the most common New Year’s resolution. The start of a new year motivates many to try to create a new and …
Read more15 incredible weight-loss transformations to inspire you
If you’re a fan of the “fat-burning” keto diet, you’ll be fired up about its ranking in the 2018 list of best diets from US …
Read more‘Best Diets’ list ranks best and worst diets with Keto, Whole30 on bottom